If you enjoyed this episode, check out my episode last year on habits! How break bad ones and maintain good ones: https://bit.ly/3vkCNAN

0:00 Intro
01:08 Gaining more weight when we age & how to keep it off
07:22 The best weight loss diets
19:08 The relationship between sleep & weight gain
31:24 How to have & maintain a healthy brain
37:32 Free tools to become "super human" & "strip fat off your body"
47:04 The myths about exercise "exercise doesn't help weight loss"
56:53 The contagion of stress & how its causing us to put on more weight
01:06:19 Bonus moment, my favourite moment from The Diary Of A CEO of all time


No. 7, Giles Yeo:
Twitter - https://bit.ly/3Y9IZF0
Instagram - https://bit.ly/3Rs5bIj

No. 6, Dr Mindy Pelz:
Instagram: https://bit.ly/461aBB0
YouTube: https://bit.ly/3qHdIht

No. 5, Matthew Walker:
Instagram - https://bit.ly/3YsK1f6
Twitter - https://bit.ly/3yI60V7
Website - http://bit.ly/41ZEgss

No. 4, Dr. Daniel Amen:
Instagram: https://bit.ly/3tHjm4r
Twitter: https://bit.ly/3scQpgr

No. 3, Gary Brecka:
Instagram: http://bit.ly/3IVf6Dw
Twitter: http://bit.ly/41w492P

No. 2, Tim Spector:
Website - https://bit.ly/3Q92Dhx
Instagram - https://bit.ly/3CDRuQD
Twitter - https://bit.ly/3VG0zil

No. 1, Tara Swart:
Instagram: https://bit.ly/48hJ1k2
Twitter: https://bit.ly/46gqYZI

Bonus, Mo Gawdat:
Instagram: https://bit.ly/3qmYSMY
The Conversation Cards:
https://bit.ly/4amtNew

My new book! 'The 33 Laws Of Business & Life' is out now:
https://smarturl.it/DOACbook

Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW

Join this channel to get access to perks:
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FOLLOW ►
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The Conversation Cards:
https://bit.ly/4amtNew

Sponsors:
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If you want to hear more about how to overcome stress and anxiety, I recommend you check out my conversation with Mel Robbins which you can find here: https://www.youtube.com/watch?v=iEo48f_Rs4w

00:00 Intro
02:01 Is The World Getting More Stressed?
06:45 What Are the Signs of Being Burnt Out?
13:56 Work Addiction & Burnout Linked
16:23 Toxic Resilience
22:29 The 5 Resets to Deal with Stress
27:51 Understanding If You Have Stress
35:10 How to Have a Therapeutic Presence
43:06 Why You Should Stick to 2 Changes at a Time
48:29 Your Stress Score and How to Improve It
53:50 How Exercise Manages to Reduce Stress
58:01 How Social Media Fuels Stress
01:03:34 The Relationship Between Food and Stress
01:12:13 The Importance of Taking Breaks
01:18:16 Your Gut Health Impacts Your Stress
01:21:11 Reset Your Stress by Resetting Your Brain
01:21:50 All the Stuff That Is Making You Stressed!
01:25:55 Only 2% of the Population Can Actually Multitask
01:29:35 Breathing Technique to Reduce Stress
01:35:40 The Science Behind Therapeutic Writing
01:39:13 Don’t Live in Autopilot, It’s Hurting You
01:43:12 Don’t Do This at Nighttime!
01:49:23 What Loneliness Is Doing to You
01:51:28 The Last Guest Question

You can purchase ‘The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience’, here: https://amzn.to/41Sof7M


Follow Dr. Aditi:
Twitter: https://bit.ly/47tPNBI
Instagram: https://bit.ly/3vwWGVF

You can listen to the podcast on:
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If you enjoy hearing all about gut health with Dr Will Bulsiewicz, I recommend you check out my conversation with Dr Tim Spector, which you can find here: https://www.youtube.com/watch?v=AVblCpr_qAc

00:00 Intro
02:16 Why Is The Gut Microbiome So Important?
05:32 What Are Gut Microbes?
10:14 Everyone's Microbes Are Different.
13:35 Link Between The Immune System And The Gut.
17:41 Foods To Improve Gut Health
25:46 Fermented And Prebiotic Foods.
33:13 The Relationship Between Our Gut & Metabolism
35:39 What Your Poo Says About Your Health.
40:24 How Fiber Affects Your Gut.
43:58 How A Poo Transplant Could Improve Health Conditions.
54:42 Calorie Counting.
59:25 Medicine For Losing Weight: Pros & Cons.
01:07:18 What Your Poo Should Look Like.
01:13:29 How To Have A Healthy Gut.
01:16:32 Different Poo Colours And Health Conditions.
01:23:44 Ads
01:25:22 Is The Gut Microbiome Inherited?
01:29:25 Stress Will Affect Your Gut.
01:33:01 How Alcohol Affects Your Gut.
01:35:34 The Brain Gut Connection
01:37:32 How To Heal Your Gut.
01:42:45 The Best Diets.
01:50:31 The Link Between Good Sex And Your Gut.
01:56:55 The Best Supplements For Your Gut.
01:59:17 Last Guest Question.

Additional Interview Information:
Interview Brief: drwillbrief.tiiny.site
The Bristol Stool Chart: https://bit.ly/486k4Yo
Dr Will’s supplement: https://38tera.com

You can purchase Dr Will’s book, ‘Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome’, here: https://amzn.to/3NydmSB

Follow Dr Will:
Instagram: https://bit.ly/3tyHQgu
Website: https://bit.ly/3tsZum4

Listen on:
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Join this channel to get access to perks:
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FOLLOW ►
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15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now!

Patrick Bet-David interviews ex-Raytheon whistleblower Eric Hecker who gives the inside scoop on Antarctica. Hecker is a former member of the Navy who worked for Raytheon, a major U.S. defense contractor. His position as a firefighter and plumber for the South Pole facility in Antarctica gave him unrestricted access to the compound. During his stay, Hecker observed highly advanced directed energy weapons and other technologies beyond what we previously thought possible. He has also testified to Congress under oath and hopes to bring his experience to the public for the good of humanity.

Purchase tickets to the PBD Town Hall: Live Meet the Candidate Event with Robert F. Kennedy Jr on December 6th: https://bit.ly/3QRXgoX

Get best-in-class business advice with Bet-David Consulting:
https://bit.ly/40oUafz

Visit VT.com for the latest news and insights from the world of politics, business and entertainment: https://bit.ly/46a8TMC

Visit Valuetainment University for the best courses online for entrepreneurs:
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Text PBD to 65532 or call 866-939-6984

Subscribe to:
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Text: PODCAST to 310.340.1132 to get the latest updates in real-time!

Patrick Bet-David is the founder and CEO of Valuetainment Media. He is the author of the #1 Wall Street Journal Bestseller Your Next Five Moves (Simon & Schuster) and a father of 2 boys and 2 girls. He currently resides in Ft. Lauderdale, Florida.

⁣ROSE/ICKE 9: BANNED AGAIN

⁣THE BIGGER PLOT: Why Israel is deliberately carrying out ATROCITIES in Gaza

If you enjoyed this video, I recommend you check out my first conversation with Dr Daniel Amen, which you can find here: https://www.youtube.com/watch?v=oMwAN30FJAQ

0:00 Intro
02:15 Why Should People Stick Around For This Conversation?
04:09 Stevens Brain Scan
20:48 What Makes The Brain Worse?
28:01 The Effects Of Loneliness On The Brain
29:29 Toxic Products & Fertility Problems
30:58 What Bad Mental Health Does To The Brain
32:30 The Side Effects Of Medication
38:59 What ADHD Medication Actually Does To The Brain
42:14 How To Get Rid Of Negative Thoughts
47:26 What Stress Does To The Brain
56:49 The Unhealthiest Brain You’ve Ever Seen
01:02:21 How To Take Charge Of Your Brain & Thinking
01:07:01 Why You Should Be Taking Vitamin D Supplements
01:10:10 How To Help People With Depression
01:14:56 What Does Sleep Really Do To Our Brains
01:20:28 The Effects Of Alcohol On The Brain
01:28:36 How To Use Your Brain For Better Sex
01:32:48 The Differences Between Male & Female Brains
01:35:25 The Benefits Of Saunas, Exercise & Cold Plunges
01:36:54 Being Fat Shrinks Your Brain
01:40:00 What Social Media Is Really Doing To Your Brain
01:42:16 How Optimise Your Brain To Stay Happy
01:45:21 The Last Guest’s Question

You can purchase Dr. Amen’s most recent book, ‘Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships’, here: https://amzn.to/3QcmEnT


Follow Dr. Amen:
Instagram: https://bit.ly/3tHjm4r
Twitter: https://bit.ly/3scQpgr

My new book! 'The 33 Laws Of Business & Life' is out now:
https://smarturl.it/DOACbook

Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW

Join this channel to get access to perks:
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FOLLOW ►
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⁣Top Globalist Announces The End Of Humanity

⁣The next globalist psyop has been launched: The Holy War to deceive Christians

⁣Mike Adams joins Maria Zeee for an in-depth, rational analysis of the current situation unfolding between Israel and Palestine, in what is quickly escalating into a world war. They discuss the war propaganda being widely disseminated, the psyop that has demanded that all people pick a side or else, and the blood lust that has gripped all sides in one of the strangest phenomenon's we have witnessed to date.

⁣Dr. Ana Mihalcea joins Maria Zeee with new evidence that the globalists have put artificial life that appears to be sentient inside of human beings. Dr. Mihalcea also discusses the legal action that her and the National American Renaissance Movement have taken which can be adopted in every country.

If you enjoyed this video, you can listen to my first conversation with Scott, here: https://www.youtube.com/watch?v=vHpZEMesriU

0:00 Intro
02:46 Understanding Men's Struggles & Addressing societal issues
05:18 Exploring biases in the education system affecting boys.
16:53 The impact of AI-driven relationships.
22:24 Tips for building real-life connections amidst online distractions.
26:33 Exploring the crisis in romantic relationships among men.
28:55 Analysing societal expectations affecting women's relationships.
31:41 The disproportionate focus on attractive men in online dating.
35:54 Tips for young men on making money and investing wisely.
43:13 Importance of diversification and starting early in investing.
44:21 Role of mentors in the development of young men.
50:09 Emphasising discipline and character in personal growth.
01:02:37 How moments of rock bottom lead to personal growth.
01:03:30 Importance of moderation and self-awareness in personal development.
01:05:40 Balancing career, fitness, and social life for holistic growth.
01:08:53 Addressing societal issues through economic reforms.
01:18:21 Modern interpretation of masculinity and romantic relationships.
01:23:09 Acknowledging challenges in online dating and building confidence.
01:25:22 Discussing the dynamics favouring the top 10% in online dating.
01:27:23 Importance of economic policies for genuine connections.
01:32:48 Valuing social connections in the workplace.
01:42:11 Discussing the need for regulation in AI and its impact on society.
01:45:49 AI's role in creating purpose beyond traditional work.
01:46:46 Exploring new job opportunities in the age of AI.
01:49:45 Discussing the effects of autonomous driving on jobs.
01:51:23 Analysing the positive impact of AI on job opportunities.

You can purchase Scott’s most recent book, ‘Adrift: 100 Charts that Reveal Why America is on the Brink of Change’, here: https://bit.ly/3PCIEbc

Follow Scott:
Instagram: https://bit.ly/3NdunjW
Twitter: https://bit.ly/3W9Y4Gn

Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW

Join my exclusive Telegram Community: https://g2ul0.app.link/SBExclusiveCommunity

FOLLOW ►
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Sponsors:
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If you enjoyed this episode, I recommend you listen to my first conversation with Dr Tim Spector, here: https://www.youtube.com/watch?v=66hWntvp0_4

0:00 Intro
05:26 💪🏻 Who Really Needs Extra Protein?
15:55 🥗 Gut Microbe Boosters for Overall Well-being!
19:25 💏 How Close Contact Enhances Gut Immunity!
22:21 🍅 Transforming Waste Food for Gut and Health!
29:19 🍣 Kimchi and Miso Magic: Ancient Wisdom for Modern Gut Health!
37:03 🍩 Processed vs. Ultra-Processed: Understanding Harmful Additives For Each!
42:45 🍫 Smart Snacking
46:15 🕰 Healthier Habits: Transforming Snacking for Overall Wellness!
50:26 🍞 Is Bread Really That Bad For Me?
57:11 ☕ Coffee On Our Health
01:01:53 🚰 The "8 glasses of water a day" myth
01:09:55 🥩 Protein Diets: Finding the Right Balance with Fibre!
01:12:29 🍬 Sweeteners Impact: Gut Health and Craving Cycles!
01:15:35 🏋 Sustainable Weight Loss: Strategies Beyond Exercise!
01:22:13 🏃 Holistic Weight Management: Diet Quality and Mindful Eating!
01:25:25 💊 Supplements or Balanced Diet: Debunking Common Myths!
01:32:52 🛌 Quality Sleep: Crucial for Gut Microbes and Metabolism!
01:35:42 🍽 Meal Timing: Circadian Rhythms and Optimal Nutrition!
01:38:29 🐾 Pets and Nutrition: Applying Healthy Principles!
01:40:20 🧫 Microbe Discoveries: Revolutionising Food and Health Links!
01:42:12 🍽 Gut Health and Nutrition: Aligning Choices for Well-being!

You can purchase Tim’s most recent book, ‘Food for Life: The New Science of Eating Well’, here: https://amzn.to/3ZLrpsX

Follow Tim:
Instagram: https://bit.ly/46vt340
Twitter: https://bit.ly/3VG0zil

You can listen to Zoe's podcast here: https://link.chtbl.com/RYf17sA7

Listen on:
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Spotify - https://open.spotify.com/show/7iQXmUT...

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Sponsors:
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Cancer is a mitochondrial metabolic disease; it's not genetic. Prevent cancer by avoiding these worst foods that feed cancer cells. 🔴 Join the October Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description

Professor Thomas Seyfried: https://www.bc.edu/bc-web/scho....ols/mcas/departments

🔷 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o

🔷 The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU

🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead)
https://youtu.be/i4XUcNcO0dw

___________________________

🔴 The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description

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🔴 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20&action=description

🔷 Professor Seyfried: Metabolic Therapy Case Report: https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC10086

▶️ CONTACT INFO
Instagram: https://www.instagram.com/5minutebody/
Twitter: https://twitter.com/5MinuteBody
Email: [email protected]

Timestamps:
00:00 Intro
02:41 The mission to fight cancer
07:08 The root cause of cancer
15:05 Sugar is not a carcinogen
16:53 The proof: cancer is not a genetic disease
24:40 Is cancer preventable?
36:18 Testing your glucose/ ketone index
48:01 Metabolic therapy for cancer
1:00:03 How does glutamine feed cancer?

If you enjoy hearing about multi-talented celebrities, I recommend you watch my interview with will.i.am next: https://www.youtube.com/watch?v=1m-2QhqdlfI 

00:00 Intro
00:14 🚀 Nick Cannon started his entrepreneurial journey early, making millions from various ventures like headphones, tours, and restaurants.
01:57 🌟 Nick Cannon's early optimism, imagination, and determination led him to believe that he could achieve anything, even when facing challenges and growing up in a less privileged environment.
03:07 🏡 Nick Cannon's upbringing, although not traditional, was filled with love and shaped his resilience and drive to make something out of nothing.
07:51 🔥 Nick Cannon had a rebellious streak during his youth, but his creativity and desire to explore helped him avoid going down the wrong path.
18:10 🎭 Nick Cannon learned storytelling and captivating a room from Jamie Foxx, and the importance of hard work and dedication from Will Smith during his formative years in the entertainment industry.
23:14 📚 Learnings from Will Smith: Nick Cannon gained valuable lessons from Will Smith, including the importance of infrastructure for creative work, integrity, character, and perseverance.
24:09 💰 Financial Lessons: Nick Cannon shared a lesson he learned from Will Smith about managing money wisely, advising against frivolous spending and impulsive purchases.
26:57 🌟 Synchronicity and Like-Minded Individuals: Nick Cannon discussed how he believes like-minded individuals are naturally drawn to each other, leading to collaborations and shared experiences in their careers.
35:40 🎭 Developing Skills: Nick Cannon attributed his skill development in writing and entertainment to his early start in stand-up comedy, emphasising the importance of mastery through practice.
41:00 💡 Pursuing Your Passion: Nick Cannon stressed the significance of pursuing a career with genuine passion and joy, as it leads to mastery and long-term success, as opposed to solely chasing money.
45:27 💡 Self-love, self-promotion, and self-dedication are crucial for success.
48:21 💪 Overcoming challenges and persevering fuels the desire to win.
49:03 🎬 Self-funding a pilot for a TV show can lead to creative control and success.
52:34 🌟 "Wild 'N Out" has become a billion-dollar brand with various business ventures.
01:02:10 🚀 Nick Cannon's company, Incredible Entertainment, generated over $100 million in revenue, with diverse ventures beyond entertainment.
01:07:17 🎶 Nick Cannon supports local artists by giving them $5,000 to $10,000 in each city he visits, paying it forward and correcting industry practices.
01:08:00 📝 Nick Cannon prefers not to sign artists to his label but instead collaborate and share publishing to empower them and challenge the traditional music industry model.
01:09:23 💼 Nick Cannon criticises the traditional music industry for owning artists' work in perpetuity and believes that changing technology and a more empathetic generation will drive change.
01:10:20 🌐 Nick Cannon emphasises that technology and social media platforms empower artists to go viral and connect directly with their audience, reducing the need for traditional networking.
01:21:13 💔 Nick Cannon reflects on how his lupus diagnosis in 2012 changed his perspective on life, relationships, and the importance of health, making him focus on living fully and valuing time.
01:28:27 🪙 Nick Cannon emphasises the importance of gaining perspective through acts of compassion, like volunteering at a children's hospital, to reset and appreciate life's blessings.
01:31:08 💔 Nick Cannon reflects on the loss of his son to brain cancer, highlighting the complex and ongoing nature of grief and how it changes one's perspective on life.
01:33:31 🤔 Nick Cannon discusses the transformational power of turning grief into purpose, using personal loss to build empathy and character.
01:39:21 🧒 Nick Cannon shares his experience as a father and how his children's problems become his own, emphasising the importance of finding joy and lessons in life's challenges.
01:43:00 🌟 Nick Cannon redefines legacy as not just his own accomplishments but the collective impact of his family's compassion, humour, and contributions to make the world a better place.

The 20th season of Wild ’N Out’ premiered on VH1 on the 6th July. 

Follow Nick:
Instagram: https://bit.ly/3t1p7ts
Twitter: https://bit.ly/3LryOrB
TikTok: https://bit.ly/3LwA2lv

My new book! 'The 33 Laws Of Business & Life' is out now: https://smarturl.it/DOACbook

Join this channel to get access to perks:
https://www.youtube.com/channe....l/UCGq-a57w-aPwyi3pW

Follow me: 
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Linkedin: https://bit.ly/41Fl95Q
Telegram: http://bit.ly/3nJYxST

Sponsors:
Huel: https://g2ul0.app.link/G4RjcdKNKsb
Whoop: https://join.whoop.com/CEO
Zoe: http://joinzoe.com with an exclusive code CEO10 for 10% off

If you enjoy hearing about the personal journeys of founders, I recommend you listen to our conversation with Bumble founder, Whitney Wolfe Herd, here: https://www.youtube.com/watch?v=ca5h47tJsdE

0:00 Intro
02:16 The Influence of Daniel Ek's Upbringing: A Single Mother's Determination
10:55 Paths to Success: University vs. Startup Experience
23:33 Daniel Ek's Wake-Up Call After Retiring At 22
25:45 Finding Passion in Work
27:10 The Unlikely Start: Daniel Ek's Vision for Spotify
36:27 Balancing Love and Alone Time in Entrepreneurship
45:28 Innovative Problem-Solving: Daniel Ek's Approach to Challenges
46:28 Pursuing Opportunities When They Present themselves
50:23 Surviving Apple Music's Challenge: Spotify's Focus on User Experience
52:30 The Strength of Co-founders: Supporting Each Other in Tough Times
56:12 Networking for Business Success: Building Relationships with Assistants
59:38 Financial Risk in Entrepreneurship: Daniel Ek's $10 Million Investment
01:08:27 Personal Growth Journey: How Daniel Ek Has Evolved
01:13:05 The Role of Culture in a Successful Business
01:17:30 From Sports to Business: Daniel Ek on Fostering Collaborative Culture
01:20:10 Embrace Your Superpower: Daniel Ek's Advice for Entrepreneurs
01:23:55 Spotify's Culture of Success: Learning and Adapting from Creators

Follow Daniel:
Twitter: https://bit.ly/465g8WM

Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW

Join my exclusive Telegram Community: https://g2ul0.app.link/SBExclusiveCommunity

FOLLOW ►
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Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/st....even-bartlett-569868


Sponsors:
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Wretch 32 is a British rapper and the co-founder of Green Machine, a company that specialises in CBD products. One of the leading rappers of his generation, he is noted for his especially personal lyrics that movingly convey his making a better life for himself, as well as his relationship with those around him, especially his mother. 

This weeks topics:
00:00 Intro
01:23 Early Years
14:15 Your beginnings as an artist
25:47 How did you know you were going to succeed?
34:26 How did it feel to reach your dream?
43:39 Rap culture and materialism
48:37 Staying true to yourself
53:09 Impact of media pressure
55:03 Imposter Syndrome
01:01:07 Your CBD business
01:05:49 Working with Def Jam Recordings
01:07:44 Your relationships
01:14:58 The modern music industry Influences
01:16:38 Our last guest's question


Wretch:
https://www.instagram.com/officialwretch32/ 
https://twitter.com/wretch32  


Listen on:
Apple podcast - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7iQXmUT...


FOLLOW ►
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/steven-ba...


Sponsors:
Huel - https://my.huel.com/Steven
Craftd - https://bit.ly/3LLgrwj

This episode is part of our USA series, over the coming weeks you will get to see some incredible conversations with guests the likes of which we’ve never seen before. Bringing more value, more incredible stories, and more world-beating expertise.

Simon Sinek is an author and public speaker, and one of the most interesting thinkers on business in the world today. His books ‘Start With Why’, ‘Leaders Eat Last’ and ‘The Infinite Game’ have sold millions and millions of copies.


00:00 Intro
01:09 Drifting from your ‘why’
11:23 How do we create continuous goals?
22:40 How do you find purpose in life?
25:33 The importance of assessment from others & nursing personal relationships
31:29 Practical advice to create a culture of seeking feedback from others
44:32 Long term negative impact of lying in your business
54:39 How to make the young generation thrive and stay motivated
59:59 Workplace flexibility
01:12:06 Steven, what are the reasons you're doing DOAC
01:19:24 What are you working on next?
01:22:47 What is your dark side?
01:30:45 Our last guest’s question


Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW

Simon:
https://twitter.com/simonsinek
https://www.instagram.com/simonsinek


FOLLOW ►
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/st....even-bartlett-569868

Sponsors:
Huel - https://my.huel.com/Steven
Myenergi - https://bit.ly/3oeWGnl
Vodafone Business -
https://bit.ly/3NIM35n
https://bit.ly/3AuPKsA

Location courtesy of The Nightfall Group: www.nightfallgroup.com

This episode is part of our USA series, over the coming weeks you will get to see some incredible conversations with guests the likes of which we’ve never seen before. Bringing more value, more incredible stories, and more world-beating expertise.

Jessie J is a singer and songwriter who has been singing professionally since she was 11 years old. In 2010 she shot to fame with the release of her first single, Do It Like A Dude. She has since sold millions of records, performed at the closing ceremony of the London Olympics, and been a judge on the talent shows The Voice and The Voice Kids.

00:00 Intro
01:36 My childhood and health problems
11:18 Growth in moments of sadness and pain
19:21 Finding out about your fertility problems
27:42 What would you say to your old self?
31:32 Not knowing who I was
34:24 Were record labels defining who you were?
38:25 Finding the right team for you
49:23 Why did you disappear?
57:11 How did the pandemic impact you?
01:00:16 Jamal Edwards' passing
01:07:56 Your miscarriage
01:20:38 Your bodyguard's passing
01:31:48 Do you let people in?
01:34:58 Love and relationships
01:42:44 What’s your next chapter?
01:44:35 Our last guest's question


Jessie:
https://twitter.com/jessiej
https://www.instagram.com/jessiej

Our Clips channel:
https://www.youtube.com/channel/UCnjg...

Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW

FOLLOW ►
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/st....even-bartlett-569868



Sponsors:
Huel - https://my.huel.com/Steven
Myenergi - https://bit.ly/3oeWGnl
Location courtesy of The Nightfall Group:
www.nightfallgroup.com