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Dr Philip Ovadia, a cardiac heart surgeon, will share how to fix heart disease naturally with a high fat diet. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy.
Fix Heart Disease: https://www.theprimal.com/lab/....fix-heart-disease-un
Dr Ovadia's Book Stay Off My Operating Table: https://amzn.to/3FAmvc8
This episode features Dr Philip Ovadia, a board-certified Cardiac Heart Surgeon, who specialises in using nutrition and lifestyle to fix heart disease. Dr Ovadia will discuss the true cause of heart disease, the role of insulin resistance, cholesterol and LDL cholesterol in heart disease and inflammation, and how to reverse it naturally with a high fat diet.
Primal Resources
GoCarnivore App: https://www.gocarnivore.com/
4-Week Fat Loss Course: https://academy.theprimal.com/....carnivore-fat-loss-m
7-Day Fasting Course For Fat Loss: https://academy.theprimal.com/....fasting-101-for-fat-
Free Carnivore Meal Planner: https://app.gocarnivore.com/tools/meal-planner
The Primal Podcast
Website: https://www.theprimal.com/
Instagram: https://www.instagram.com/theprimal.podcast/
Twitter: https://x.com/ThePrimal_Pod
Timestamps:
00:00 Intro
02:42 Is heart disease preventable?
05:10 Cholesterol + heart disease
08:03 LDL cholesterol and heart disease
09:59 Carnivore Diet + cholesterol
12:44 Tool: Other tests apart from LDL
18:13 Statins and risk of heart disease
24:06 Dr Ovadia's mission/ story
26:50 Can heart disease plaque be reversed?
27:45 The real cause of heart disease
31:33 Red meat and heart disease
34:05 Butter (high fat) and heart disease
35:00 Tool: Worst foods for the heart (5 buckets)
42:18: Does Dr Ovadia drink alcohol on Carnivore Diet?
46:02 Tool: High fat diet to fix heart disease
51:57 Tool: Salt and the heart
55:08 Tool: Tests for heart disease
01:02:54 How fast can you reverse heart disease?
01:06:42 Watch next, Primal Labs
About Rina - The Primal Podcast
Rina Ahluwalia breaks down the truth about getting healthy and losing weight—based on science. On her health podcast, she interviews top doctors and experts about the power of low-carb and ketogenic diets, the carnivore diet, and intermittent fasting.
As the founder of GoCarnivore.com, Rina is a recognized leader in the health space, helping people take control of their weight and well-being through real, nutrient-dense food.
Want to jumpstart your health? Join the free 90-day challenge at GoCarnivore.com or visit ThePrimal.com for more!
#heartdisease
Dr. Ana Mihalcea joins Maria Zeee with new evidence that the globalists have put artificial life that appears to be sentient inside of human beings. Dr. Mihalcea also discusses the legal action that her and the National American Renaissance Movement have taken which can be adopted in every country.
In this episode of What They Don’t Tell Us, I sit down with Andrew Tate: a man who’s been called everything from a mastermind to a menace.
You’ve seen the headlines, the clips, the outrage, but I wanted to go deeper. So we stripped back the persona and tried to get to the mind behind it all.
From his polarising takes on masculinity to his self-declared war on “the matrix,” this conversation covers it all. We also talk about his recent arrest and the serious allegations that have kept his name in global headlines, which he addresses, head-on, in his own words and in his usual unfiltered way.
Love him or hate him, Andrew Tate has become a symbol of something much bigger; and in this conversation, we try to understand why.
00:00 – Introduction of the episode
01:47 – Public perception of Andrew & how he presents himself
12:55 – On the matrix
18:30 – Ethics of making money & karmic retribution
22:25 – Women’s accountability & double standards
35:31 – Difference in gender roles
1:22:26 – Why Andrew is the way he is
1:27:36 – The message Andrew is sending to boys
1:34:45 – Behind the “scam” allegations
1:40:21 – On the media
1:48:25 – Decision-making and financial freedom
2:02:44 – Emotional intelligence in men
2:05:23 – Andrew’s driving force
2:11:50 – What Andrew wishes people would ask him
2:15:26 – On building a legacy
2:18:34 – Addressing serious allegations
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In this episode, Master Shi Heng Yi, Headmaster of Shaolin Temple Europe and author of Shaolin Spirit, reveals ancient Shaolin wisdom to help you find clarity, purpose, and peace in the chaos of modern life.
From breaking bricks with pure focus to breaking emotional patterns that keep us stuck, Master Shi shares the real reason we suffer—and how to free yourself from anxiety, overthinking, addiction to achievement, and feeling “never enough.”
He explains:
- Why young men are struggling more than ever
- How to find your true purpose (without chasing external goals)
- The 5 internal forces holding every human back
- Why discipline and awareness—not strength—lead to transformation
- How to reconnect with your inner power, even in a distracted world
- This isn’t just an interview. It’s a blueprint for spiritual, emotional, and mental mastery.
Timestamps:
00:00 Intro
02:02 What’s Your Mission?
05:43 Why Are We Suffering?
07:24 How Do We Find Our Purpose?
13:08 Why Purpose Is So Hard to Find
15:30 What Do We Need to Be Connected To?
21:15 Identity, Ego & the Feeling of Lack
26:46 Letting Go of Your Ideas
28:57 How to Break Old Patterns
34:47 Training New Patterns
35:33 Advice for Young Men
38:33 Why Are Young Men Struggling?
39:34 The 5 Things Holding All Humans Back
42:05 Living in a World Full of Temptations
43:13 What Is Discipline Really?
45:14 Awareness of Your Trigger Moments
48:51 Bringing Light to the Dark Parts of Your Life
01:07:36 The Emotions That Block Growth
01:10:39 How to Stop Caring What People Think
01:26:47 The Role of Kung Fu in Waking Up
01:32:10 The Shaolin Virtues
01:33:03 Do You Believe in God?
01:35:52 Are You Happy?
01:37:18 What Are Karmic Connections?
01:38:38 Daily Practice of a Shaolin Master
01:43:28 Doing Hard Things to Grow
01:48:18 How Master Shi Grows Every Day
01:52:55 Becoming Comfortable With Uncertainty
01:59:34 What Is the RAIN Method?
02:03:25 A Final Message to His Son
02:04:40 On Grieving His Father’s Death
02:11:02 What to Do When It’s Too Late to Speak
02:14:38 What Is Self-Mastery?
02:24:49 What Is Your Greatest Regret?
Pre-order Master Shi’s book, Shaolin Spirit:
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If you enjoy hearing about the transformative power of sleep, I recommend you check out my conversation with Dr Matthew Walker, which you can find here: https://www.youtube.com/watch?v=Us8n8VBQn_c
00:00 Intro
02:13 Why do you do the work you do?
02:48 What your work is and involves
05:03 The Importance Of Sleep Wake Timing - circadian rhythm
10:16 Humans Haven't Adapted For Artificial Light
15:07 The Myths Around The Hours Of Sleep You Get
18:43 A Lack Of Sleep Is Hurting Muscle Growth
20:08 A Solid Sleeping Pattern Can Prevent Sickness
25:23 The Best Times To Eat For The Perfect Sleep
32:26 The Positive and Negative Effect Of Exercise On Our Sleep
34:09 The Importance Of Getting Sunlight When We Wake Up
36:32 Things To Do For A Perfect Night's Sleep
39:20 A Message For People That Aren’t Taking This Information Seriously
45:14 Growing Up With Addiction
51:54 What Alcohol Is REALLY Doing To Our Sleep
01:00:15 The Effects Of Coffee On Our Sleep
01:01:01 Shift Workers Have A Lower Life Expectancy
01:03:37 Mental Health
01:06:26 How To Reduce Stress In The Moment
01:07:54 Sleep Deprivation & How It Affects Our Actions
01:15:43 The Relationship Between Sex & Sleep
01:19:00 Ads
01:20:53 What Is HRV & Why Is It So Important?
01:30:01 Why The Relationship We Have With Ourselves Is So Important To Our Sleep - The Psychological Effects
01:32:21 The Importance Of A Growth Mindset & Positivity
01:35:39 What To Do If You Have A Motivation Problem
01:41:57 Writing Down Your Values
01:46:29 The Last Guest's Question
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Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
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If you think your track has what it takes for one of my mixes send it to
: [email protected]
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Similar Mixes: https://www.youtube.com/watch?v=tzK1RzQ5hzo&list=PLJQY51fAlo9g6NRBi7RCP91xnSGP5yA6P
Tracklist:
Back to You - Tokyo Prose
All Things - Tokyo Prose
Songbird - Tokyo Prose
Brilliant Corners - Tokyo Prose
See Through Love - Tokyo Prose
Kidman - Tokyo Prose - ft. Zoe Klinck
Ventura - Tokyo Prose
Touch (Tokyo Prose Remix) - Hybrid Minds - ft. Tiffani Juno
Saving Grace - Tokyo Prose
In The Breeze - Tokyo Prose - ft. LSB
Intimacy - Tokyo Prose
Reach - Tokyo Prose
Waiting on - Tokyo Prose - ft. Riya
Dawn Chorus - Tokyo Prose
Trick of the Light - Tokyo Prose
Milestone (Tokyo Prose Remix) - The Vanguard Project
Covet - Tokyo Prose
Parity - Tokyo Prose, Phil Tangen
Gossamer - Tokyo Prose
Rescue - Tokyo Prose
It Finds You - LSB, Tokyo Prose
Goodbye Hands - Tokyo Prose
Won't Let Me Go - Tokyo Prose, Lenzman - ft. Fox
Small Gains - Tokyo Prose
Lift You Up - Tokyo Prose - ft. Steo
Innate Motion - Tokyo Prose
Rose Without Rain - Tokyo Prose
Dust - Tokyo Prose
Jacknife - Tokyo Prose
Lights Down Low - Tokyo Prose
Tell Me - Tokyo Prose
Alight - Tokyo Prose
All My Life (Tokyo Prose Remix) - Satl - ft. Steo
Macka B's Wha Me Eat/Drink Wednesday
'Salad Inna Glass'
Brand New Album 'Health Is Wealth' OUT NOW !
https://mackab.lnk.to/HealthIsWealthAr
Please leave your comments below and share
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Lyrics:
Salad in a glass this one a boss
Get in the Greens get them in fast
Green juice put it to use
Drink up the juice that the Salads produce
You see this juicer that I am operating
Well this is called a masticating
Grinds slow look how it's rotating
More nutrients less oxidating
A little slower a little more waiting
But more juice it is generating
For leafy greens it's great for liquidating
Even Wheatgrass no exaggerating
Salad in a glass that's what I'm creating
Green juice I give it the rating
Feel my cells them anticipating
Stimulating and activating
Kale Cucumba I'm advocating
Lettuce green pepper also alternating
With other greens it's not complicating
Only a few of them I'm demonstrating
You don't like the taste no bother with the hating
You’re body’s suffering for your procrastinating
Wait till you feel the Green juice circulating
Your body’s been waiting
Salad in a glass this one a boss
Get in the Greens get them in fast
Green juice put it to use
Drink up the juice that the Salads produce
🧡 Support us: http://patreon.com/kushsessions
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Welcome to the 2023 Yearmix of KushSessions.
First of all thank you for all of support of the channel. KushSessions has grown so much this past year, it's amazing to see.
Big shoutout to all the support on Patreon, without you it would not have been possible!
For this years yearmix, I have decided to not do the usual megamix setup, but instead play the tracks that were my absolute favorites of 2023.
Enjoy!
Tracklist:
00:00:00 Intro
00:00:56 Audioscribe - Magnetize
00:05:02 Synergy & Skylark - 3000 Miles
00:07:36 Maduk - Back to Life (Edlan remix)
00:09:48 Amante - Bring It Back (Leniz Remix)
00:13:29 Sub Focus - Fine Day
00:15:42 Technimatic - Colour Me In (ft Zara Kershaw)
00:17:32 Sub:liminal - Whenever
00:20:06 Rameses B - Fermi Paradox
00:23:03 SOLR - Amour
00:24:15 Shapes - Just Like You (ft. Kate McGill)
00:26:45 Rafau Etamski - Lifeline
00:30:46 Tatora feat. Perspective Shift - Retrospective Clarity
00:33:43 Leniz & Echo Motion - Neon Blue
00:36:40 Pola and Bryson & Emily Makis - Phoneline
00:39:37 Minos - My Everything
00:42:33 Voicians & Frameshift - Tell Me
00:45:29 Ayah Marar & Genetics - Take Me Back
00:46:46 Alpha Rhythm - Fourth Dimension
00:48:04 HK Sage - The Farewell Letter
00:50:38 L.A.O.S - While I Played Dead
00:53:57 Echomatics & Kambell - Take It Away
00:54:51 Switch Disco, Robert Miles, Ella Henderson - REACT (Culture Shock Remix)
00:58:22 Telomic feat. Karina Ramage - Free
01:02:24 Reburf - Lights
01:04:26 Boxplot - Unfold (ft Honeycrush)
01:07:44 Qumulus - Moonlight
01:10:19 Mattirealism - Break Away
01:11:47 Destiny - Eyes For You
01:15:06 CRSV, TS - Feelings
01:18:24 Hybrid Minds & venbee - If Love Could Have Saved You
01:21:11 Beatmool - Crossed
01:24:39 Telomic feat. flowanastasia - Turn Back
01:28:09 Luude, Issey Cross, Moby - Oh My
01:31:06 Dawn Wall - Movies
01:33:40 Wez Walker - Definitely Maybe
01:37:43 Leniz - Mizpah (SiLi remix)
01:38:49 Dualistic feat. Georgia Michel - Reason
01:41:37 Sub Focus feat. Frances - Overcome
01:43:47 Issey Cross - Bittersweet Goodbye
01:46:07 ShockOne & Pauline Herr - Heart on Fire
01:49:35 WILDES ft. The Flaming Lips - True Love (Make Me Believe)[Kove Remix]
01:51:47 Liquid Memoirs and Arkii - Holding Back
01:55:06 Cnof & Liquid Waves - Drop The Beat
01:58:02 Elipsa - Addicted
BIG UP for the support!
Alexander Kolesnikov
Amy Kearney
Armando Waak Jr
Cazzk1
Colisha Simpkins
Daniel Carbonero
Glaciercube
Graham Frizzell
Hans Robinson
Jeroen Jacobs
John Wilander
Kevin
Matthew O'Neill
Mauricio Mausu Perez
Mizter Marcus
Nick S
Nikita
Patrick Kaegi
Sean Belton
Sergiu Nichitean
Shlomi Vinny
Skopetake
Tim W
Mixed by Rossum
In October Andy Williams put together a proper gathering called Vocal Booth Weekender. When he started to organize the dates back in the beginning of 2022 he asked if I would come and have a discussion panel at the event. We lined up some of house music's great talent. Each one of these guys on the panel are giants in there own right. We did this in front in of a live audience. Colin Williams recorded the discussion and now we are blessed to bring it to you on True House Stories. The panel of luminaries are Victor Simonelli, Maurice Joshua, Eric Kupper and Sunlight Square.
Phil drops the Mother of All Intel Bombs.
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Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
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If you think your track has what it takes for one of my mixes send it to
: [email protected]
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Spotify Tracklist: https://open.spotify.com/playl....ist/2bLwDv1yC4iF1XNr
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Similar Mixes: https://www.youtube.com/watch?v=tzK1RzQ5hzo&list=PLJQY51fAlo9g6NRBi7RCP91xnSGP5yA6P
Tracklist:
In Comment Section
TRUE HOUSE STORIES W/ CRAZY P # 090 - PART 1
Todd and Baron formed the band after meeting at the Nottingham University. The band's sound incorporates soul music, disco and house music. By 2002 the band expanded to include bassist Tim Davies, percussionist Mav Kendricks, and vocalist Danielle Moore. Todd explained the origin of the band name: "A flat mate of mine had a record called 'loco pinga' which roughly translates to Crazy Penis, we were going to call ourselves loco pinga but once we told people that, they liked crazy penis better for the shock value.” They were signed by Manchester label Paper Recordings and have since released six albums and several singles, starting with "Digging Deeper" in 1996. They built up a strong fanbase in Australia where they have toured several times.
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#CrazyP #TrueHouseStories #MusicDocumentary #LennyFontana
Dr Nathan Bryan is a renowned nitric oxide biochemist, entrepreneur and author, who has researched nitric oxide for the past 18 years and made many seminal discoveries in the field. He is also the author of books such as, ‘The Secret of Nitric Oxide-Bringing The Science To Life’.
00:00 Intro
02:17 Nathan's Mission
04:22 Decline in Nitric Oxide (NO) Production
05:24 Symptoms of Low NO Levels
06:39 Diseases Linked to NO
08:05 What Prompted Nathan's Interest in NO?
10:19 Your Experience With Your Dad Setting You on This Path
11:52 Who Are You & Your Experience
12:58 Nitric Oxide Breakdown
14:09 Is Everything You See Just Aging?
15:52 How to Measure Vascular Age
17:35 Chronic Diseases Associated With NO Deficiency
21:39 The Medical Industry Is Broken
27:25 Doctors Are Trapped in the Broken System
29:03 The Molecule of Longevity
32:45 What Do You Think of Bryan Johnson?
34:23 Can NO Be Overdosed?
36:18 NO’s Role in Increasing Telomere Length
38:18 Relationship Between NO and Oral Microbiome
40:39 Nathan's View on Antibacterial Products
43:49 Negative Impacts of Using Mouthwash
45:53 Oral Microbiome and Blood Pressure Connection
48:10 Link Between Oral Health and Cancer
53:55 Ads
56:04 How to Improve Our Oral Microbiome
58:06 Are Tongue Scrapers Beneficial for Oral Microbiome?
59:12 Relationship Between NO and Hormones
1:00:00 Should We Be Seeing Dental Hygienists?
1:00:31 Mouthwash Eliminates Benefits of Exercise
1:00:52 Foods to Boost Nitric Oxide Production
1:03:40 Wound-Healing Properties of NO
1:04:49 Foods for NO Production
1:05:22 *Beet the Odds*: Why Nathan Wrote a Book About Beetroots
1:08:52 Growth of Interest in Antacid Medication
1:12:08 Link Between NO Levels and Nasal Breathing
1:14:51 Humming Increases NO Levels
1:16:09 Things to Stimulate NO
1:17:31 The Future of Medicine Relies on This
1:19:48 Are You Happily or Unhappily Mated?
You can purchase Dr Nathan’s book, ‘The Secret of Nitric Oxide-Bringing The Science To Life’, here: https://amzn.to/4jxM0Ke
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Get on the Waiting List here for Inner Game Healing March 30th Launch:
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You will get:
- 1 Video Course Identifying Healthy Mental Health Practices
- 1 Telegram Chat that will go until February 2024
- 20 Zoom Webinar Coaching Sessions
- First 5 Sessions Start April 10th, 2023 9pm EST
#MLD #modernlifedating #redpill #datingadvice #divorce #datingcoach #relationshipadvice #relationshiptips #selfimprovement
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Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
\/\/\/
If you think your track has what it takes for one of my mixes send it to
: [email protected]
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Spotify Tracklist: https://open.spotify.com/playl....ist/7IozmOagkVY9N3zL
Google Podcast: https://podcasts.google.com/fe....ed/aHR0cHM6Ly9mZWVkc
Tracklist:
In Comments Section
David Sorensen joins Maria Zeee to expose connections between the UN, Rothschilds, Antichrist and State of Israel in an interview that must be seen by every person, especially Christians. David explains the history behind how a gravely dangerous belief came to churches that is contrary to the true teaching of the Covenant God made with man.
View 'The Mystery of Israel' documentary here: https://stopworldcontrol.com/israel/
The name of this song is NOT a lalala long, neither it's from Bob Marley.
The song was composed and recorded by INNER CIRCLE and it´s called "SWEAT".
80s Greatest Hits - Best Oldies Songs Of 1980s - Oldies But Goodies 1905
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In this video, Dr. Barbara O'Neill shares her story about why she started, her second husband, what led to her being labeled as a "quack" and why she was banned from practicing in Australia.
Barbara reflects on how the ban has unexpectedly brought opportunities, such as increased international speaking engagements. She compares her experience to Joseph in the Bible, turning what was meant for harm into something good.
Disclaimer - the information in this video is not health advice and should not be regarded as such. It should not be prioritized over advice from skilled health care provider.
•Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS
#barbaraoneill
