Dr. Barbara O'Neill Reveals COCONUT OIL's Shocking Secrets That Seem Illegal to Know! Coconut oil is a type of oil taken from the meat of mature coconuts. It's often used in cooking, baking, and even in beauty products.
In recent years, coconut oil has become very popular as a "superfood" with many health benefits. Supporters say it can help with everything from boosting brain function to improving skin health. One well-known advocate is Dr. Barbara O'Neill, a naturopath and health expert.
In today's video, we'll look at the health benefits of coconut oil, as shared by Dr. O'Neill, and how you can use it.

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Coconut oil can also help with things like skin and hair care, making skin glow and hair shine, managing weight, supporting heart health, boosting energy, and more.

Dr. O'Neill reminds us that moderation is important. Like with any fat, balance and variety are key. Adding coconut oil to a healthy diet is great, but it's also important to eat other healthy fats like olive oil, nuts, and avocados.

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#coconutoil #coconut #barbaraoneill #coconutwater #skincare #age #aging #coconutbenefits #weightloss #brain #alzhaimerdisease ______________________________________ copyright Disclaimers
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Similar Mixes:
https://www.youtube.com/watch?v=dptsja58lFw
https://www.youtube.com/watch?v=hJbtO2KeRio
https://www.youtube.com/watch?v=3wNZZEt8iLM

Tracklist:
1 Our Way - Terror - ft. Florence Rawlings
2 Eastern Connection - Euphorics & Satl
3 In The Moment - Brookes Brothers - ft. Amahla
4 No Reply - Calibre
5 Midnight - 1991
6 Better Place - Dreazz & Emery & Silence Groove
7 Stolen Glances - Pola & Bryson - ft. Sammie Bella
8 Bridge - Mitekiss
9 Infinite - GLXY, Zero T - ft. Solah
10 Tape Loops (Villem Remix)v - London Elektricity - ft. Hugh Hardie
11 How You Gonna Feel - Commix - ft. Steve Spacek
12 Progression - Flite
13 Reflections - Villem - ft. Jevon Ives
14 At Last - In:Most
15 Good Things - Brookes Brothers
16 String City - Lenzman
17 Paper Faces (Ivy Lab Remix) - Lenzman - ft. Martyna Baker
18 Orbit - Phaction
19 Broken Home - Dogger
20 Potshot - LSB
21 Heal - Atlantic Connection - ft. Tali
22 Hyperborean - Pola & Bryson feat. Data 3
23 Keep On - Redeyes, GLXY - ft. Tyler Daley
24 Mercury - Dub Motion
25 Secret Place - Hybrid Minds - ft. Tiffani Juno
26 When You're Alone (LSB Remix) - Foreign Concept
27 Hurts (LSB Remix) - Kove - ft. Moko
28 Memory Lane - Netsky
29 Numbers - Alix Perez, BENABU
30 Savannah (Gerra & Stone Remix) - Air.K & Cephei
31 I Adore You - Goldie, Ulterior Motive
32 Nightingale - Hugh Hardie
33 Loosing Ground - S.T. Cal

NOTE: Ads in this video are not put up by me, I do not make any money on these videos and make these mixes for the music and to share with you.

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In this mix I'm playing you my favorite drum & bass songs, old and recent.
Basically just jamming. Enjoy!

Tracklist:
00:00:00 London Elektricity - Born To Synthesise (ft Liane Carroll)(Bop x Subwave Remix)
00:04:25 Synergy x Skylark - 3000 miles
00:05:31 Wilkinson - Feel So High
00:07:22 Artino - World Of Lights
00:09:56 Anwius - Fate
00:11:46 Alexvnder - Repose (Silence Groove Remix)
00:13:36 Warm Roller - Last Day
00:15:05 Etherwood ft Anile x Degs - Bears Breeches (New Lanes Sprayout)
00:16:55 Minos - My Everything
00:19:51 Tatora - Retrospective Clarity (ft Perspective Shift)
00:21:20 Pola & Bryson - Under (ft Lauren Archer)
00:24:16 Etherwood - Heterize
00:26:07 Gorgon City - Voodoo (Drum & Bass Remix)
00:28:30 Mumford Sons - Believe (Colossus Bootleg)
00:30:43 Artificial Intelligence - Even Though
00:32:11 Pola & Bryson - Whisper To Me (ft Sammie Bella)(Telomic Remix)
00:34:06 London Elektricity - Just One Second (Apex VIP)
00:36:58 Leniz & Echo Motion - Neon Blue
00:38:04 Aleyum - Utopia
00:39:32 Etherwood - Away From It All
00:41:00 Silence Groove - Cheeky Growler (Pola & Bryson Remix)
00:42:30 Hybrid Minds - Don't Ever (ft DRS)
00:43:58 Unknown Artist - Everybody Loves Sunshine '23
00:45:25 Minos - Breakdown
00:46:54 Grafix x Degs (Empty Bottles)
00:48:22 AM94 - Right Now
00:50:12 Ayah Marar & Genetics - Take Me Back
00:51:42 Dustkey - Keeping Yourself Warm VIP
00:53:32 Pola & Bryson - Mind Seasons
00:55:00 Hybrid Minds - Inside (ft Emily Jones)
00:57:12 Voltage - Save Me From Myself (Harriet Jaxxon Remix)
01:00:08 Anwius - Trust
01:02:26 Manikin - Daydream (Telomic Remix)
01:04:16 Unknown Artist - Need To Feel Loved
01:06:07 Silence Groove - Dust Bowl
01:07:36 Burial - Hiders (AM94 Bootleg)
01:09:14 Koda - Staying (Rafau Etamski Bootleg)
01:12:33 Technimatic - Colour Me In (ft Zara Kershaw)
01:14:01 Matrix & Futurebound - You Don't Have To Wait (ft En Mute)
01:16:14 Hiraeth - The Journey
01:18:26 Switch Disco, Robert Miles, Ella Henderson - REACT (Culture Shock Remix)
01:21:23 S.P.Y - Step & Flow VIP
01:23:03 Komatic - Make Me Feel
01:24:09 Nu:Logic - Morning Light (Technimatic Remix)
01:25:37 Sub Focus - Fine Day
01:27:49 Justin Hawkes - Neverafter
01:28:55 Random Movement - Lake Escape (Flite Remix)
01:31:29 Sub Focus - Overcome (ft Frances)
01:34:04 Terror - Morning Sun (Etherwood Remix)
01:35:53 Leniz - Chicama
01:37:22 Air.K & Cephei x Minos - No Promises
01:39:35 Sub:liminal & kVR - Scenes From A Memory
01:41:03 Audioscribe - Magnetize
01:42:53 Genetics - Me Against You (ft LIVY)
01:45:05 Moekel - The Wall
01:46:33 DJ Fresh - Gold Dust (Fox Stevenson Remix)
01:48:33 Lexurus - The Funk
01:50:25 Fred V & Grafix x Metrik - Tension (ft Kate Westall)
01:51:32 Claptone & Mylo - Drop The Pressure (1991 Remix)
01:53:43 1991 - Full Send
01:55:12 Metrik - Fall To The Dust
01:56:40 REAPER - Call My Name

BIG UP for the support!
Alexander Kolesnikov
Amy Kearney
Colisha Simpkins
Daniel Carbonero
Glaciercube
Graham Frizzell
Guizz
John Wilander
Kevin
Mauricio Mausu Perez
Michael B
Mizter Marcus
Reginald Washington
Rose Parker
Sean Belton
Skopetake
Tim
Tim W

Mixed by Rossum

Check out my Timeless Liquid Drum and Bass Playlist: https://open.spotify.com/playl....ist/2w5hiGivVt3Oo9Mx

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Tracklist:
Coming Soon



#drumandbass #dnb #liquiddnb #liquiddrumandbassmix #liquiddrumandbass #drum&bass

The REAL cure to heart disease, and other medical secrets revealed

Dr Aseem Malhotra is a consultant cardiologist based at the HUM2N clinic in London. He is the best-selling author of books including, ‘The Pioppi Diet’, ‘The 21-Day Immunity Plan’, and ‘A Statin-Free Life’.

00:00 Intro
03:10 The title for your book, why?
05:44 Your professional title
07:46 Why did you decide to specialise in the heart?
09:57 How many people are dying because of unhealthy hearts?
11:47 Why do women get fewer heart diseases?
12:22 The NHS failed you, how?
16:07 How could these deaths have been avoided
20:34 The vaccine causing body and heart inflammation
28:27 Being accused of spreading misinformation
30:09 The harm of the vaccine
34:43 Responding to the British Heart Foundation comments
37:34 Our lifestyle choices contribute to our heart problems
40:46 Did the vaccine have a net negative result?
43:42 COVID was a lab leak
45:57 The drug companies misleading us
49:18 Do you think there would have been less death without the vaccine?
51:09 The government said the vaccine will protect us from COVID...
54:14 Is it a malicious action from the government?
56:30 How are we meant to trust the government if this happens again?
01:02:49 How do we know who's telling the truth?
01:07:39 What is it like to be attacked constantly?
01:12:27 What causes heart disease?
01:17:59 How to stop heart disease
01:25:10 The shocking truth about statins
01:32:07 The average amount of sugar consumed
01:37:48 Are you hopeful we can overcome our sugar addictions?
01:38:48 Ultra-processed foods need to be treated like the new tobacco
01:40:02 How much is the average American increasing their risk of getting heart disease?
01:43:39 Stress is a silent killer
01:48:57 What should my daily routine be for a healthy heart?
01:49:47 Fasting for optimising our health
01:52:04 Is there such a thing as too much exercise?
01:53:56 Exercise doesn't help with weight loss
01:54:45 The importance of socialising on our health
01:55:38 Why you need to start hugging more
01:58:07 What do you think your dad would be thinking?
01:59:47 The power of conversation
02:02:38 The last guest question

Follow Dr Aseem:
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You can purchase Dr Aseem’s book, ‘A Statin-Free Life’, here: https://amzn.to/4fhO5sb

Learn more about the studies mentioned, here: https://g2ul0.app.link/Mq1EUrg5uLb

Learn more about Dr Aseem’s film, ‘First Do No Pharm’, here: https://g2ul0.app.link/oDCFIbt5uLb

A great BBC music documentary plotting the change from illegal pirate radio to legal radio in the UK.

In the 1980s a new generation of pirate radio stations exploded on to Britain's FM airwaves. Unlike their seafaring swinging 60s forerunners, these pirates broadcast from London's estates and tower blocks to create a platform for black music in an era when it was shut out by legal radio and ignored by the mainstream music industry.

In the ensuing game of cat and mouse which played out on the rooftops of inner-city London across a whole decade, these rebel DJs used legal loopholes and technical trickery to stay one step ahead of the DTI enforcers who were tasked with bringing them down. And as their popularity grew they spearheaded a cultural movement bringing Britain's first multicultural generation together under the banner of black music and club culture.

Presented by Rodney P, whose own career as a rapper would not have been possible without the lifeblood of pirate radio airplay, this film also presents an alternative history of Britain in the 1980s - a time of entrepreneurialism and social upheaval - with archive and music that celebrates a very different side of Thatcher's Britain.

Featuring interviews with DJs, station owners and DTI enforcers - as well as some of the engineers who were the secret weapon in the pirate arsenal - this is the untold story of how Britain's greatest generation of pirate radio broadcasters changed the soundtrack of modern Britain forever.

This material belongs to the BBC, for more content like this you should check out bbc.co.uk/iplayer

⁣THE BIGGER PLOT: Why Israel is deliberately carrying out ATROCITIES in Gaza

Macka B's Medical Monday
'Cho Cho/Chayote' (REFIX/THROWBACK)

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Latest Album 'Health Is Wealth' OUT NOW
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Lyrics:
This is Cho Cho yes Cho Cho
You know Cho Cho
How you know so
This is Cho Cho yes Cho Cho
Unassuming but it no so-so
Maybe you know it and maybe not
Chayote maybe you know it as that
In Jamaica they use it a lot
Cho Cho haffi go inna the soup pot
Very underestimated crop
Considering all the nutrients it's got
Low in calories good for a snack
It's one of those snack that nah get you fat
Got Vitamin C and it’s got fibre
Folate good percentage of water
Trace minerals too yes it's a provider
Have it with your main meal have it with your starter
Raw boiled baked or steamed
Cho Cho Vegetable Pear come in
Different names for it I have seen
Like Choko some call it Christophine
It's got things that your body might need
Learn all about it gwaan go read
Peel it Slice it cut out the seed
Add it to your recipes yes indeed
This is Cho Cho yes Cho Cho
You know Cho Cho
How you know so
A Medical Monday
Yes Iyah

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

TRUE HOUSE STORIES™ W/ MARK LOWER # 010
This episode we are joined by one of our younger heroes in disco house music, French DJ Mark Lower. You can listen how he takes us on his rise to fame from a young boy and playing his first ever dance music set at age 12 in a Northern French Club and all the way to signing one of his first big tracks to Nervous Records NYC. A fantastic heart felt warm story.

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#MarkLower #TrueHouseStories #MusicDocumentary

TRUE HOUSE STORIES™ W/ DAVID MORALES # 027 - PART 1 INTERVIEWED BY LENNY FONTANA
With a real passion for music in his veins from a very young age, from very humble beginnings, David Morales was destined to follow his dream and took the opportunity to play music at any given chance.

David's very first gig was playing at the Loft for Lulu
His first regular Djing spot started at Ozone Layer where Lulu was the hostess.
Still working a job in a restaurant, David was hands on at promoting his events playing legends such as colonel Abrahams at his shows. In the end he became so busy with his music, it meant quitting his day job.

David was fortunate to meet Mike Brady from Paradise Garage and was invited to play at this incredible NYC club in 1983, where he invited legends such as Captain Black and Jocelyn Brown to the party.

Having never experienced using turntables which were the regular go to at Paradise Garage, experiencing their capacities completely blew David away. He was hooked.
With huge names currently on the lineup at Paradise Garage -no one yet knew of David.... But they soon would!!

In 1989, David first came to the UK for DMC - to his amazement, he was welcomed with open arms by his British fans and was also hugely respected in Italy too. Nicky Holloway and Pete Tong invited David to play at Estoria, only 40 minutes into his set, he was asked to stop playing just as he was getting into his set, for Jomanda to perform!!

David set up Defmix productions but with very little direction, experience and to just be landed in the midst of music industry, he had to learn the business very quickly in order to succeed.
Remixing is where David found his fortune in the industry. Frankie knuckles and David worked on so many remixes, in fact rewriting entire tracks and even changing the titles of the tracks, David simply received a flat fee and did not gain the recognition he deserved.

Mariah Carey “Dream Lover”, was his 1st superstar track remix. At first, he questioned the track due to it being extremely commercial (at the same time rejecting remix work for legends such as David Bowie) this remix became one of the songs David Morales is so famous for.
David also had the incredible opportunity to work with Todd Terry, a born musician, no need for any equipment - the SP1200 was the weapon!!

Having worked on remixes for Michael and Janet Jackson, you would expect David to be living the high life - the truth is it involved signing non disclosures, bag checks etc. - security was paramount, not quite the fairytale you would have imagined.

Donna Summer was David’s absolute no 1 idol and working with Jocelyn Brown was, yet another dream come true - to David, Jocelyn was an incredible legend he never imagined he would ever work with. Much to David's dismay he was arrested in Japan during his career. How was that for David?? At 57 years of age - truly mortifying, listen to David's very raw and open account of coping in a Japanese prison where no-one spoke his language and all of his basic rights were taken away. An experience that will live with David forever but taught him about the importance of the implicity of life - Health and Freedom. One of the memories David has about this true horror was when a prison officer recognized David and played his music - which really helped him get through this ordeal. What an unimaginable situation to be catapulted into -the uncertainty and fear was a truly horrific experience for this world-famous legend.

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#davidmorales #truehousestories #lennyfontana #musicdocumentary #podcast #interview

Check Out Aleyum On:
Spotify: https://open.spotify.com/artis....t/2vLlk2CcC4NnN7yoNS
Facebook: https://www.facebook.com/aleyummusic
Soundcloud: https://soundcloud.com/aleyummusic

I will be posting tracks i like of up and coming producers. If you want your song posted like this one send it over to [email protected]

Like, Share and Subscribe for more!! | | |
Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
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Donate: https://paypal.me/pools/c/8sAJwHvYiC
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Similar Mixes:
https://youtu.be/S9HRxkscIgc
https://youtu.be/6lQuC7A33NA
https://youtu.be/_h1ebrhNwLA
https://youtu.be/qJzKzM2DLQI
https://youtu.be/vPXincyP3Qo

Tracklist:
1 Never Too Old - Monrroe - ft. Emily Makis
2 Goodbye VIP - Askel - ft. Becca Jane Grey
3 Take Me Back - Monument Banks
4 All My Life - Satl - ft. Steo
5 Innermost - Structure
6 Future Ends - Chrizz0r, MIAVO
7 Through The Darkness - Kontrast - ft. Mali Lloyd
8 Roxy Music - Zero T
9 For Dem - Low:r
10 Is This Love - The Vanguard Project - ft. Lucy Kitchen
11 Rescue - Duoscience, T Base
12 Sweet Magnolia - Seba - ft. Jenna G
13 Badlands - Monument Banks
14 Rose Bouquet - Cnof
15 Take Your Soul Away - Low:r, Hiraeth
16 Shining Sea - Matt View, Marvel Cinema, T Base
17 A Taste Of Sun - Low:r
18 Moonlight - Tremah
19 Mortal - Artificial Intelligence
20 Hey You VIP - Low5, T base - ft. Jess
21 Coltrane's Truth - Monument Banks
22 For You - Rafau Etamski
23 Other Side - Low:r
24 Trenchtown - Monument Banks
25 Seasons Change - Low:r, Hiraeth
26 When I Fear (Who I Am) - T Base
27 5 Walls - Monument Banks
28 Miya Maya - Monument Banks
29 Feel The Night - Lurch
30 Searching - Low5, T Base - ft. Jess
31 Lone Pine - Edlan - ft. Joan de Bruyn
32 Come Closer - T Base, Identified
33 See Through Love - Tokyo Prose
34 No Sleep - SubMarine
35 Special - Youngman
36 Petrichor - Structure
37 Fluorescent - Animus - ft. Laurita

TRUE HOUSE STORIES W/ STEVE RAINE # 077 - PART 2
Steve Raine vowed from day one that Hard Times would bring the USA’s underground House elite over to the UK at a time when they were still honing their skills in their homeland. He came up with the plan around the pool in Miami at WMC in 1992. It was this introduction of what we all now recognize as ‘House Music’s legends’ that lit the Hard Times fire that still burns. Steve is back again with new plans, new parties, new music releases. Watch out there is no stopping him now.

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▬ FOLLOW STEVE RAINE ▬▬▬▬▬▬
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#SteveRaine #TrueHouseStories #MusicDocumentary #LennyFontana

Macka B's Wha Me Eat Wednesday 'Boost Your Immune System'

Latest Single 'Cucumba To Di World' OUT NOW
https://ffm.to/8nkxnra

Please leave your comments below and share

Follow Macka B:
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https://www.mackab.com

Lyrics:
Boost your immune system
Macka B seh
Build up your immune system
Your immune system is on a mission
Your defence your ammunition
Cells and organs offering protection
Defending against infection
In times like these
We're surrounded by all kinds of disease
Surely one of the keys
Is to build up your body's own immunities
Everybody knows about vitamin C's
In the citrus the peppers and the berries
Vitamin E some of the vitamin B’s
Immune system utilise these
Eat your minerals and vitamin
Carotenoids beta carotene
Zinc iron get them all in
Healthy eating a the in thing
Utilise these veggies and fruits
Plant-based natural produce
There for you so put them to use
Give your immune system a boost
Spices can help boosting it
Maybe ginger garlic or turmeric
Find out what's good and start using it
What works for you what’s your favourite
Realise it’s time to get wise
As well as the food you must exercise
Get enough sleep rest those eyes
It all helps the body to immunize

Boost your immune system
It’s Macka B
Yes Iyah

In this video, Dr. Barbara O'Neill shares her 7-day liver detox that helps to heal your body and double your energy QUICKLY!

Disclaimer - the information in this video is not health advice and should not be regarded as such. It should not be prioritized over advice from skilled health care provider.

•Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

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Tracklist:
Not Enough - Invadhertz = 00:00
So I - Felix Raymon - ft. Bella Luna = 03:20
Solstice - Rizzle - ft. Sydney = 07:55
Sins - Dexcell - ft. Charli Brix = 13:33
Live On Your Smile - Ivy Lab = 16:56
Find A Meaning(Zero T Remix) - Kyrist - ft. Steo = 20:47
Hold Me Back - Monty = 24:07
You Or Me - Riya - ft. Enei = 29:16
Concrete - Alix Perez = 34:02
If You - invadhertz = 37:02
Grace - Alibi - ft. Cleveland Watkiss = 39:18
Fall from Grace (Technimatic Remix) - Blu Mar Ten - ft. Kite = 43:48
Elevate This Sound - Calyx & TeeBee = 47:39
Limits - Enei - ft. Anastasia = 52:26
On the Outside - Gerra & Stone - ft. Jordan Jnr, Stephen Mcleery = 56:18
Intoxicated - Invadhertz = 1:01:04
Become (ft. Charli Brix) - KLAX = 1:04:23
Horizon - Monrroe - ft. Jinadu = 1:08:25
Back In Time - Philth - ft. Collette Warren = 1:10:50

Matthew Broussard knows exactly why people love Austin, Texas, so much and discusses the upside to New York’s high rent prices. (Contains strong language.)

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⁣The European Union is interested in a scheme to block out the sun to change global weather patterns. According to a document seen by Bloomberg, the EU is developing a framework for looking into these idea in order to combat climate change. Global scientists have called for an “international non-use agreement on such solutions” for many reasons. Chief amongst them: we don’t know what undesirable chain could be set in motion by messing with the global ecosystem. This sun blocking scheme has been promoted by Bill Gates and George Soros. It involves pumping white clouds into the atmosphere to block the sun.

TRUE HOUSE STORIES W/ MAN PARRISH # 085 - PART 2
Man Parrish first release was "Hip Hop, Be Bop (Don't Stop)" issued in 1982, which has later been featured in the video game Grand Theft Auto, which sold millions of copies. It was sampled in Sway & King Tech's 1991 song "Follow 4 Now", from their second album, Concrete Jungle. His biggest chart success in the UK was his recording of "Male Stripper” under the artist name Man 2 Man, which peaked at No. 4 in the UK Singles Chart. He eventually signed with Elektra Records via David Bowie's manager Tony Defries who also managed his music career, but was dropped from the label in 1984, when they decided not to release the album he had recorded for them. Elektra signed him for dance music, his manager wanted him to create pop-rock. Man Parrish has mixed, produced and worked with various artists such as Boy George, Michael Jackson and Cyndi Lauper. He later served as the road manager for the Village People and Crystal Waters. In 2010s, Parrish was in negotiations with Pink Biscuit Records and was scheduled to release a record via Southern Fried Records, the label owned by Fatboy Slim. Parrish started his own label instead. From 2000 to 2015, he created the longest running underground New York City club party, at the CockBar called Sperm. In 2018, three pieces of his musical works were accepted into the Museum of Modern Art’s MOMA permanent collection in New York City. Film scores for Behive, (a modern dance film), The Jones's, (an indie art film) and his 1983 music video for "Hip Hop, Be Bop (Don't Stop)".In 2018, he also did a sound performance – installation for MOMA PS 1 titled The Box, asking the question: Is Sound Considered Art?

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⁣This powerful documentary from Good Lion Films, produced and written by Nick Alvear, shares the Cabal takedown from the 2016 election, to the capitulation tour of President Donald J. Trump, Covid-19, the 2020 election, Joe Biden’s funeral, J6 setup, and how the continuity of government through the current events taking place will usher in the greatest time ever known on earth.
Please consider supporting Nick Alvear.