Macka B's Wha Me Eat Wednesday 'BITTER' DON'T RUN FROM IT (REFIX/THROWBACK)

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Lyrics:
Don't run from bitter
Bitter good for your liver
Don't shake and shiver
Don't run from bitter
You would think a baby you a deliver
You’re quick to drink bitter in the form of liquor
And coffee and beer you have that quicker
But bitter foods you might be a picker
As if the bitter food makes you sicker
Bitter foods can help with a healthy lifestyle
Stimulates the Liver produces bile
Helps with digestion, fat absorption
Helps the vitamins intestine style
Bitter truth bitter facts, no if nor perhaps
Has a big role to play in detox
Certain things are in place to take out the waste
Or your whole system will collapse
Eat more bitter you will want more bitter
If you want more bitter, you will want less sugar
And sugar have to cut down
You say you woulda if you coulda
Me a tell you seh you shoulda
I remember when I was a little youth
We drink bitter tea drink bitter root
Big up Mommy she knew the truth
And the remedy for balancing out the sweet tooth
Don't be weak be a food warrior
Bitter can help you to be healthier
At first you might Ugh or you might Aargh
But after a while you will Aaaah

#whameeatwednesday #bitter #vegan #rasta #healthyliving #healthiswealth #italisvital #yesiyah #mackab

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Macka B's Wha Me Eat Wednesday
'Zucchini Spaghetti with a Chickpea Curry'

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Lyrics:
Vegan and in a hurry, don't you worry
Zucchini spaghetti with a Chickpea curry
Listen Macka.B the Vegan advertiser
Get the Zucchini and spiralizer
This one’s manual and arm exerciser
After couple of weeks it's a biceps riser
Cook the Zucchini like it is a pasta
Could be 8 minutes could be even faster
Not too high could be a disaster
Listen to Macka.B the Vegan Rasta
Get a pot or a wok or skillet
Put your Wha me Eat Coconut oil inna it
Sauté the onions for about 2 minutes
Add tomatice and a little water to it
Add the spices the ones that you please
Then these, these are the Chickpeas
Add another Veg use your expertise
Then simmer you see it’s a breeze
A little Lime at the end squeeze
Experiment create your recipes
Fresh is best nothing more nothing less
But if you have to you can always freeze
Quick and delicious also nutritious
Very simple & not too ambitious
In a hurry don't worry
Zucchini spaghetti with a Chickpea curry
Wha Me Eat Wednesday
Yes Iyah

MEDICAL MONDAY
'ORGAN FOODS'
Foods that look like the parts of the body they're good for

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Lyrics:
SOME OF THE NATURAL FOODS THAT YOU HAVE WITH A MEAL
LOOK LIKE THE PARTS OF THE BODY THEY HEAL
NATURE IS AMAZING FI REAL
LOOK LIKE THE PARTS OF THE BODY THEY HEAL
SOUNDS INSANE
WELL LOOK AT THE WALNUT DOESN’T IT LOOK LIKE A BRAIN
OMEGA 3S THE ESSENTIAL FAT
SUPER DUPER BRAIN FOOD IMAGINE DAT
NO WORD OF A LIE
THE ORIGINAL PURPLE CARROT LOOKS LIKE AN EYE
YOU KNOW THAT THEY SAY THAT VITAMIN A
HELPS YOUR EYESIGHT THAT CAN’T BE DENIED
LOOK AT THE CELERY LONG AND ROUND
WHAT DOES IT LOOK LIKE YES A BONE
WITH THE VITAMIN K AND THE CALCIUM
THERE’S MORE TO THE CELERY THAN SODIUM
AVOCADO GOOD FOR THE UTERUS
SWEET POTATO GOOD FOR THE PANCREAS
KIDNEY BEANS THAT’S OBVIOUS
NATURES GOT THINGS THAT ARE GOOD FOR US
TOMATO HEART STOMACH GINGER
OKRA FI DI JOINTS LOOKS LIKE A FINGER
EAT UP YOUR FRUITS AND VEG DON’T LINGER
LISTEN TO THE VEGAN MESSENGER
PS.Most things that are good for the blood are RED

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

What Me Eat Wednesday
'ACKEE' (Jamaica Week) with Subtitles

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Lyrics:
Jamaica's national dish is ackee and saltfish
But I don't eat fish so I leave it out of the dish
But the ackee is a fruit that me just can’t miss
Me cook it up Vegan just like this
I have Ital ackee because I am a Natty
Ackee makes me feel good ackee makes me happy
Everyone’s not into ackee ,it's not for everybody
But for me personally I eat it regularly
I cook ackee with chickpeas ackee with greens
Ackee with okra with butter beans
Ackee with Wakame,with kale too
Ackee by itself ,ackee with callaloo
I like the ackee taste Jah know that is true
Before I even knew it had benefits too
High in fibre good for your gut
Moves the food along so it don’t get stuck
Protein is the building block
And for a fruit ackee’s got a lot
Got more minerals than you woulda think
Potassium calcium iron and zinc
Jamaican fruit with an African link
And a flavour that’s kinda distinct
But one word of advice
You must only eat ackee picked when it’s ripe
The farmers who live in Jamaica know this
So get your ackee from reliable sources

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

What Me Eat Wednesday 'Broccoli' with subtitles

Broccoli made Headline News this week:
www.express.co.uk/life-style/h....ealth/801556/Broccol

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Lyrics:
Big news this week did you see
Headline news all about broccoli
The same broccoli that is here with me
Broccoli pill to save your life was the story
Seems like broccoli’s got the ability
Naturally to unblock your artery
Rich in a compound called sulforaphane
Good for your body, heart good for your brain
This a no fake news not a hoax
They say broccoli can help prevent strokes
But they say there’s a problem still
Many people don’t eat it so they are going to put it in a pill
Woi ,a serious thing
A lot of people don’t know food is medicine
If you don't like the Broccoli maybe it's time
That you find, you’ll have to recondition your mind
Some no like the texture some
say the smell
Try steam it sprout it raw as well
Maybe you’re overcooking it and have it too soggy
Try out recipes help out your body
The benefits can be too much to mention
Powerhouse inna disease prevention
Anti nuff things check out the information
Greens for all generation

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Macka B - Free Your Mind (Official Music Video)

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Video By Akil Designs

#mackab #freeyourmind #reggae #freedom

Macka B's Wha Me Eat Wednesdays 'Plantain Porridge' Competition Winner Recipe

Competition Winner: Pen Prophet

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Lyrics:
All who entered I have to acknowledge
It's like attending a culinary college
Tapping into the people's knowledge
The winner Pen Prophet with plantain porridge
Plantain porridge let me see
In Jamaica they have a recipe
It's not hard kind of easy
Ok let's go listen to Macka B
For this we a go use green plantain
Peel it first take off the skin
Coconut milk is the next thing
Add to the plantain start blending
Then get a pot of water boiling
Put the coconut milk and the plantain in
As the porridge gets thicker keep stirring
Or else you might burn up the thing
You can add cinnamon and vanilla
A sweetener of your choice a healthier sugar
When it's smooth and ready you will discover
A porridge with plantain like no other
PS for your protein needs
At the end you can add hemp seeds
A Wha Me Eat Wednesday
Yes Iyah

#WHAMEEATWEDNESDAY #plantainporridge #plantainrecipe #vegan #mackabcompetition #mackabrecipe #porridgerecipe #mackab

Macka B's Medical Monday 'Maca'

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Lyrics:
Welcome to Medical Monday
It’s all about maca today
Yes maca pronounced same way
But this maca is without a K
Like me it's called maca too
This maca comes out of Peru
Used for thousands of years so they knew
Let's see what the maca can do
You got red maca yellow maca black maca too
Check which one good for you
Antioxidants running through
So free radicals can get slew
Health issue you need to tend to
Maca might come to the rescue
Benefits it's got quite a few
Full of nutrients yes that's true
Fitness people take it yes they do
Bodybuilders and athletes too
Fi di energy muscle recovery
See the muscle dem a come through
Some women take it for a different cause
Some of them say it helps the menopause
Also helpful in male fertility
Said to help the virility
Got the fibre dietary
Protein copper vitamin C
Add it to your porridge or to your smoothie
Or capsules conveniently
You have to know how much you can tek
Gives one or two people a stomach upset
You have to know which maca to get
Give your health care provider a check
A Medical Monday
Yes Iyah

#medicalmonday #Maca #mackab

MEDICAL MONDAY
'CAN'T SLEEP? COULD IT BE WHAT YOU EAT?'

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Lyrics:
Can't sleep the middle of the night you're awake
Could be something you’ve ate
Can't sleep, sleep pattern can't regulate
What’s on your plate
Too much fast foods hi fat well saturate
Too much white salt makes your body dehydrate
And all of the additives that they add for the taste
Aspartame Monosodium glutamate
And you know that you’re eating too much too late
You should only eat a very light snack after eight
Belly abuse give your stomach a break
Its working overtime for a low pay rate
All the caffeine and the energy drink
You’re so wide awake you can’t even blink
Try water chamomile tea peppermint
Cherry juice celery juice help you get 40 winks
Try and find Vegan foods with tryptophan in
What a ting increases the serotonin
The serotonin helps the melatonin
The melatonin controls the sleeping
Eat wholesome foods with a lot of vitamins
Time to eat healthy time to begin
You might see an improvement in your sleeping
Cause it can be connected to what you’re eating

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

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I will be posting tracks i like of up and coming producers. If you want your song posted like this one send it over to [email protected]

Mixed by: Alpha Rhythm
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#drumandbass #dnb #liquiddnb #liquiddrumandbassmix #liquiddrumandbass #drum&bass

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Tracklist:
1 Archive - Calibre
2 Hard To Explain - Philth, Facing Jinx
3 If Not Now (Bert H Remix) - Monrroe
4 Let You In - Low:r
5 Titans - Blu Mar Ten
6 Dubby - Eastcolors
7 True Romance - D Bridge
8 Catalyst - Alibi
9 Oval - Need For Mirrors
10 Ponderosa - dBridge, Calibre
11 Falling (Villem Remix) - Malaky
12 The Haunting - Walk:r
13 Mantis - Dawn Wall
14 Moon That Never Sets - Silence Groove
15 Questions - Villem & McLeod
16 Gomeisa - Ivy Lab
17 Fluttering - K2T
18 Tape Loops (Villem Remix) - London Elektricity - ft. Hugh Hardie
19 Induction - Anile
20 From Within - Imba
21 Sundance - The Vanguard Project
22 Little Red - Deviant
23 JamJah - The Vanguard Project
24 Hold Me Close - Alibi
25 Deluge - Askel, Elere
26 Running - Imba
27 Cloud Surfing - Actraiser
28 Subdued (EastColors Remix) - LSB
29 One Touch (Technimatic Remix) - Macca & Loz Contreras
30 Baby Grey - Ivy Lab
31 Morning Glory - Alibi
32 We Don't Talk Anymore - Phil Tangent
33 Vostok - Eastcolors
34 Take A Nap (Facing Jinx Remix) - Alexus
35 Space Between - LSB
36 Vibe - Everlong

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I will be posting one track a week of up and coming producers. If you want your song posted like this one send it over to [email protected]

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Tracklist:
Coming Soon

#drumandbass #dnb #liquiddnb #liquiddrumandbassmix #liquiddrumandbass #drum&bass

If you enjoyed this video, I recommend you check out my first conversation with Dr Daniel Amen, which you can find here: https://www.youtube.com/watch?v=oMwAN30FJAQ

0:00 Intro
02:15 Why Should People Stick Around For This Conversation?
04:09 Stevens Brain Scan
20:48 What Makes The Brain Worse?
28:01 The Effects Of Loneliness On The Brain
29:29 Toxic Products & Fertility Problems
30:58 What Bad Mental Health Does To The Brain
32:30 The Side Effects Of Medication
38:59 What ADHD Medication Actually Does To The Brain
42:14 How To Get Rid Of Negative Thoughts
47:26 What Stress Does To The Brain
56:49 The Unhealthiest Brain You’ve Ever Seen
01:02:21 How To Take Charge Of Your Brain & Thinking
01:07:01 Why You Should Be Taking Vitamin D Supplements
01:10:10 How To Help People With Depression
01:14:56 What Does Sleep Really Do To Our Brains
01:20:28 The Effects Of Alcohol On The Brain
01:28:36 How To Use Your Brain For Better Sex
01:32:48 The Differences Between Male & Female Brains
01:35:25 The Benefits Of Saunas, Exercise & Cold Plunges
01:36:54 Being Fat Shrinks Your Brain
01:40:00 What Social Media Is Really Doing To Your Brain
01:42:16 How Optimise Your Brain To Stay Happy
01:45:21 The Last Guest’s Question

You can purchase Dr. Amen’s most recent book, ‘Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships’, here: https://amzn.to/3QcmEnT


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Welcome to the 179th episode of KushSessions!
In this episode I combine the latest in Liquid Drum & Bass with some older bangers and some heavier basslines. Enjoy!

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🧡 Support / Download:
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Tracklist:
00:00:00 | Intro
00:00:48 | 01. Edlan - Take A Bow
00:04:50 | 02. Camo & Krooked - Turn Up (The Music)(Pola & Bryson Remix)
00:07:47 | 03. Reflekt ft Delline Bass - Need To Feel Loved (Keeno Remix)
00:10:22 | 04. Makoto, Karina Ramage - Think
00:14:03 | 05. Missing - Junglist Nation
00:16:37 | 06. Keeno - Try To Love Me
00:18:05 | 07. Fred V & Grafix - Ultraviolet (S.P.Y Remix)
00:20:08 | 08. London Elektricity, Bulgarian Goddess - Someone Once Gave Me A Melody
00:24:12 | 09. Aperio - Seattle Sunrise
00:26:02 | 10. Makoto - Illuminate
00:28:58 | 11. Little Jinder - Without You (Seba Remix)
00:32:39 | 12. S.P.Y - Rock Da House
00:34:08 | 13. Etherwood - Begin By Letting Go (Whiney Remix)
00:36:17 | 14. Hugh Hardie, Mitekiss - Elska
00:37:50 | 15. Galimatias - Noelles Eloquence (S.I.N. Remix)
00:39:38 | 16. Etherwood - Nowhere To Go But Everywhere
00:43:19 | 17. Fred V & Grafix - Like The Sun
00:45:31 | 18. Malaky, Satl & Silence Groove - Skyfall
00:47:44 | 19. Artificial Intelligence - Even Though
00:49:35 | 20. Pola & Bryson - Whisper To Me (ft Sammie Bella)(Telomic Remix)
00:52:52 | 21. Painted Skies - Silver Lining
00:55:28 | 22. London Elektricity - Just One Second (Apex Remix)
00:59:30 | 23. Etherwood - Away From It All
01:02:48 | 24. Nu:Tone - Piece Of You (Refix)
01:05:01 | 25. Fred V - Sad Jungle
01:07:13 | 26. Atomik Tags - Blue Line
01:09:26 | 27. Calyx & TeeBee - Intravenous
01:11:16 | 28. Fred V & Grafix - Nearly There
01:14:35 | 29. Keeno - Tree Houses
01:17:32 | 30. Etherwood - Falling Out Of Consciousness VIP (ft Georgia Yates and Bev Lee Harling)
01:20:50 | 31. Shermanology, Mat.Joe - Burning (Platinum Breaks Remix)
01:23:02 | 32. MRSA - Chemicals
01:27:04 | 33. Indeep - Last Night A DJ Saved My Life (Aperio Bootleg)
01:30:24 | 34. Edlan - Horizon (VIP)
01:33:09 | 35. Telomic - Late Depth
01:36:06 | 36. Polaris - Eternal Conflict
01:38:19 | 37. Netsky - I See The Future In Your Eyes
01:39:46 | 38. Aperio - All Night All Summer
01:41:36 | 39. Holly Drummond - Stronger (Subsets Remix)
01:43:27 | 40. Andrew Bayer & Matt Lange ft Kerry Leva - In And Out Of Phase (Calyx & TeeBee Remix)
01:46:24 | 41. Twintone - What Lies Ahead (ft Anastasia)
01:50:26 | 42. Phaction - Someone (ft Katkin Willow)(Monrroe Remix)
01:53:23 | 43. Minos - Dreamland (Critical Event & Hiraeth Remix)
01:54:53 | 44. Pola & Bryson - Pacific

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Show credits:
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Welcome to the 215th episode of KushSessions.
Full of the latest in Liquid Drum & Bass and a few surprises along the way.
Enjoy!

Tracklist:
00:00:00​​​​​​ | Intro
00:00:48​​​​​​ | 01. Rameses B - Sonder
00:04:28​​​​​​ | 02. Polaris & Ritual - Lullaby (ft Violet)
00:08:09​​​​​​ | 03. Geety & Seathasky - Watch At Night
00:12:15​​​​​​ | 04. Subrix - Find Love
00:17:02​​​​​​ | 05. Subrix - Foundations
00:21:04​​​​​​ | 06. Logistics - Love Letter
00:23:40​​​​​​ | 07. Telomic - Undone
00:26:35​​​​​​ | 08. Abstrakt Syntax & Minzo - Let It Begin (ft Lottie Woodward)
00:30:16​​​​​​ | 09. Aperio - Antwerp Nights
00:33:12​​​​​​ | 10. Seathasky - Can't Deny
00:37:15​​​​​​ | 11. Seathasky & Geety - Leave My Side
00:41:40​​​​​​ | 12. Shaun Surveillance - Night & Day
00:44:58​​​​​​ | 13. Minos - Breakdown
00:47:55​​​​​​ | 14. Alpha Rhythm & HumaNature - Keepin On (ft Leo Wood)
00:51:15​​​​​​ | 15. Monrroe - Dawning (ft Emily Jones)
00:54:33​​​​​​ | 16. Alpha Rhythm - Within Eternity
00:58:13​​​​​​ | 17. Luhcy x SadAshBeatz - Holding On
00:59:41​​​​​​ | 18. Telomic - After Hours
01:01:32​​​​​​ | 19. Delayed - Smoke and Ash
01:04:51​​​​​​ | 20. Walk:r - Little Things
01:08:31​​​​​​ | 21. IYRE x Alpha Rhythm - Rain Tribe
01:10:00​​​​​​ | 22. Telomic - Pieces
01:13:18​​​​​​ | 23. Alexvnder - Don't Leave Me
01:16:59​​​​​​ | 24. Subrix - Understand
01:19:55​​​​​​ | 25. Wilkinson - Close Your Eyes (ft Iola)
01:23:36​​​​​​ | 26. NCT - Afterlife (L.A.O.S Remix)
01:26:54​​​​​​ | 27. Matt View - Surround Me (ft Hanne Lotta)
01:29:40​​​​​​ | 28. Logistics - Secret Satellite (ft Zoë Philips)
01:31:52​​​​​​ | 29. Etherwood - Begin By Letting Go (Whiney Remix)
01:36:40​​​​​​ | 30. Logistics - Homeward Bound
01:38:56​​​​​​ | 31. Shanic - Leap Your Gal (Akiro Remix)
01:40:56​​​​​​ | 32. Shanic - Leap Your Gal (Boxplot Remix)
01:42:58​​​​​​ | 33. NCT - Before I Go (Blooom Remix)
01:45:27​​​​​​ | 34. NCT x The Outsiders - Overcome (ft IDA)(Rameses B Remix)
01:46:33​​​​​​ | 35. Andromedik - I See You (ft RIENK)
01:49:52​​​​​​ | 36. Delta Heavy - Heartbeat (ft DJ Rae)
01:53:10​​​​​​ | 37. Boxplot & Amaryllis - Speaking In Tongues
01:56:28​​​​​​ | 38. VOLANT & Luna Lenta - Unending Light

Show credits:
BREAKSinSANITY Foose
Devinely Mannered
Kevin
Mauricio
Sean

Mixed by Rossum

🧡 Support us: http://patreon.com/kushsessions
🏡 Discord: https://discord.gg/6hDZV5A
👕 Shop: https://kushsessions.myspreadshop.nl/
🎵 Follow: https://linktr.ee/kushsessions

Welcome to the 256th episode of KushSessions.
Filled with the latest in Liquid Drum & Bass.
Enjoy!

Tracklist:
00:00:00 Intro
00:00:48 Degs x NCT - Malkia
00:04:06 Level State, Fri3ndship - Liquid Thunder
00:07:30 Aeron Aether & Aleyum - East Of Eden
00:08:59 Lilac - Nobody Else
00:12:39 Geety - Say Your Name
00:15:20 Cardinal Sound & XIRA - All Starts To Fall
00:18:16 QZB - Overdrive (ft Charli Brix)
00:20:28 Heymac & Beatmool - Folding Mountain
00:24:09 Liquid Memoirs & Arkii - Holding Back
00:27:49 Gravity - Cyber
00:30:46 Geety - Into The Moonlight (VIP)
00:32:58 Blipin - Gemini Calling
00:37:01 Dustkey & Styke - Is It So?
00:40:20 Valdy - Distance
00:43:39 Echomatics & Kambell - Take It Away
00:47:19 Hypernaut - Just Want You
00:49:54 IYRE - Never Be Alone Again (ft Utelka)
00:53:56 Aleyum - Balkan Interlude
00:58:21 Geety - Envision
01:02:57 Twelve Step Audio - No Matter
01:05:31 Reburf - Lights
01:07:44 Maykors - It's Ok, Cry
01:11:25 Oversight - Almost Perfect
01:15:05 CRSV & TS - Spiral
01:18:02 Wez Walker - Falling Deep
01:20:59 Anwius - Path
01:24:17 Manifold - Been And Gone
01:27:36 Kensei - Losing Control
01:29:48 Tilal - Awakening
01:33:29 Change Of Pace & Sammie Hall - Set The World Alight (pyxis Remix)
01:37:09 Flint & Figure - Stormy Nights (ft Maevery)
01:40:28 REPAIR - Obsessed
01:43:22 Nelver & Sili - Random Systems
01:46:44 Metrik x ÆON:MODE - Awake
01:50:02 Armin van Buuren - Lose This Feeling (Dimension Remix)
01:53:05 Andromedik - To The Dark (ft MC Stretch)
01:55:50 Maduk - Go Off (ft JVZEL)

BIG UP for the support!
Alexander Kolesnikov
Amy Kearney
Colisha Simpkins
Daniel Carbonero
Glaciercube
Graham Frizzell
John Wilander
Kevin
Matthew O'Neill
Mauricio Mausu Perez
Mizter Marcus
Nick S
Sean Belton
Shlomi Vinny
Skopetake
Tim
Tim W

Mixed by Rossum

Welcome to the 195th epsiode of KushSessions!
In this episode lot's of new music by artists such as Grafix, Makoto, Telomic & more.
Enjoy!

🎵 Listen:
● https://linktr.ee/kushsessions

🧡 Support / Download:
● http://patreon.com/kushsessions

Tracklist:
00:00:00​​​​ | Intro
00:00:48​​​​ | 01. Nostre & Fishy - Radiate (ft Lottie Woodward)
00:05:12​​​​ | 02. Liquid Memoirs - Summit
00:09:15​​​​ | 03. Henry - Head In The Clouds
00:12:12​​​​ | 04. Painted Skies - No Return
00:14:02​​​​ | 05. Telomic - Rewired
00:16:58​​​​ | 06. Mage - In Your Eyes
00:19:55​​​​ | 07. Luciano - Search Of Sunrise
00:22:52​​​​ | 08. Dan Guidance & Henry - The Journey Ahead
00:25:47​​​​ | 09. Changer - Certificate
00:30:35​​​​ | 10. Jhené Aiko - New Balance (Mitekiss Bootleg)
00:32:48​​​​ | 11. Pola & Bryson - Under (ft Lauren Archer)
00:35:22​​​​ | 12. Zombie Cats - Let Go
00:38:18​​​​ | 13. CPH - Indifference
00:41:37​​​​ | 14. Hybrid Minds - Touch (ft Tiffani Juno)(Tokyo Prose Remix)
00:43:06​​​​ | 15. Grafix x Degs - Empty Bottles
00:44:56​​​​ | 16. The Midnight - Days Of Thunder (PROFF presents Soultorque Remix)
00:49:20​​​​ | 17. Othy - Under The Depths
00:52:28​​​​ | 18. Sub:liminal - Memories Of A Guzheng
00:55:25​​​​ | 19. Hugh Hardie - Tearing Me Apart (Bop x Subwave Remix)
00:57:26​​​​ | 20. Voltage - Save Me From Myself (Harriet Jaxxon Remix)
01:01:06​​​​ | 21. Keys N Krates ft Ambré Perkins - Glitter (Netsky Remix)
01:03:20​​​​ | 22. Above & Beyond ft Zoë Johnston - Love Is Not Enough (Hybrid Minds Remix)
01:07:00​​​​ | 23. Mass - Diving At Midnight
01:11:02​​​​ | 24. Polaris - Deliverance
01:12:53​​​​ | 25. Natus - Be True To Me
01:14:21​​​​ | 26. Emba & Telomic - Silver Lining (ft Leah Rye)
01:16:32​​​​ | 27. Jon Tho - Awakening (ft Flowanastasia)
01:19:52​​​​ | 28. Tatora & Perspective Shift - Broken Hearted
01:22:48​​​​ | 29. Edlan x Djah - Fragile
01:25:45​​​​ | 30. ALB - Voyage (ft Flowanastasia)
01:29:04​​​​ | 31. Degs - 4 Days (Grafix)
01:32:44​​​​ | 32. Makoto - Contact
01:36:03​​​ | 33. Break - Last Chance (ft Kyo)
01:38:16​​​​ | 34. Krakota - Take Me There
01:41:56​​​​ | 35. Maduk - Bringing Me Down
01:45:15​​​​ | 36. Metrik - Cadence VIP (ft Reija Lee)
01:48:33​​​​ | 37. Dimension - Sensory Division
01:51:52​​​​ | 38. Lexurus - Magnify (ft Rhode)(Justin Hawkes Remix)
01:55:55​​​​ | 39. Feint - Weavers

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Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc

Show credits:
Dominik
Kevin
Mauricio
Sean