Check out the new home for all things Valuetainment! - https://valuetainment.com

Is there a way to determine who is worth your time? Patrick Bet-David shares the three kinds of "being busy" and a formula on how you can start to assess who really is worth your time.

Have you registered for The Vault? https://thevaultconference.com/

Get the PDF here: https://valuetainment.com/who-deserves-your-time/

For the free infographic text: 747-260-8461

Recommended videos:

16 Time Wasters: https://www.youtube.com/watch?v=pXOp81dV2RY

Time Saving Hacks: https://www.youtube.com/watch?v=Tpv7PYUvdyw&t=84s

To reach the Valuetainment team you can email: [email protected]

Connect with Patrick Bet-David here: https://valuetainment.com/patrick-bet-david/

Junglist salute! 31 of my favorite jungle / drum n bass cuts from back in the day. Full track list below.

This is my first video upload and my first recorded DJ set in over 10 years. The mixing is a bit rough at times but it’s about the music, not the mixing.

Please feel free to share / comment! Hope you enjoy! :)

1. The Kemet Crew - The Seed – Parousia Records / RCA 0:00
2. Marvellous Cain - Hitman (Dream Team Remix) – IQ Records 2:51
3. New Blood - Worries in the Dance (Remix) – London Some'ting Records 6:01
4. Tom & Jerry - Maximum Style (Remix) - Tom & Jerry 8:05
5. Blackstar feat. Top Cat - Champion DJ (Blue Print Mix) - Congo Natty Recordings 8:59
6. Trinity - Gangsta (OJ Mix) - Philly Blunt Records 12:58
7. Dr. S Gachet - The Dreamer (Remix) - Urban Gorilla Recordings 16:34
8. DJ Krust - Set Speed – V Recordings 19:21
9. A-Zone - Calling all the People - White House Records 21:37
10. Cool Hand Flex - Melody Madness - In Touch Records 24:13
11. Rebel MC Feat Top Cat - Original Ses (Police in Helicopter) - Congo Natty Recordings 28:01
12. Renegade - Terrorist - Moving Shadow 30:17
13. Roni Size - It’s a Jazz Thing (Ladies Mix) – V Recordings 31:54
14. DJ Nut Nut - Special Dedication (Ladies Mix) - Hard Step Records 33:00
15. Rude & Deadly - Give me a Dubplate - No Smoking Records 37:05
16. Benny Blanco - Remember Me? (From the Bronx) (Ganja Cru Remix) - Back 2 Basics Recordings 40:25
17. DJ SS - The Lighter (Remix) – Formation Records 43:10
18. Conquering Lion - Inah Sound - X Project 46:19
19. MA2 - Hearing is Believing (LP Mix) – Formation Records 48:48 ... and Remix Teased... 50:04
20. Leviticus - The Burial - Philly Blunt Records 52.19
21. The House Crew - Superhero - Production House Records 55:46
22. Hyper on Experience - Lord of the Null Lines (Foul Play Remix) - Moving Shadow 59:02
23. DJ Hype - Going Out for Da Loot – Ganja Records 1:02:29
24. Jo - R-Type – Awesome Records 1:04:33
25. Origin Unknown - Valley of the Shadows (Awake 96 Remix) – Ram Records 1:06:49
26. Capone - Friday – Hardleaders / Kickin Records 1:09:47
27. Tribe Of Issachar - Original Junglist - Congo Natty Recordings 1:12:11
28. Andy C - Quest – Ram Records 1:15:11
29. Shimon & Andy C- Recharge – Ram Records 1:17:45
30. Hot Steppers - Vol. 1 – Hot Steppers 1:19:47
31. Adam F- Circles - F Jams / Positiva Records 1:23:04

Mixcloud Link: https://www.mixcloud.com/garre....th-etherington/oldsk

Part II available here: https://youtu.be/RzV0paUcFJc

well the summer is coming to an end here in Ibiza.......this is one of the last weekends before the official close begins. What a great summer this was at Space for our party.

TRUE HOUSE STORIES™ W/ DJ FELIPE ROSE [FORMER ORIGINAL NATIVE OF VILLAGE PEOPLE] # 055 - PART 1
Felipe Rose the native from the original Village People sits with us and shares his humble beginnings on how the music found him. His father is from the original Indian tribes of South Dakota and his mother is of Puerto Rican and Italian descent. With that mix caused fire and Felipe was born. His mother grew up in New York City and was involved in modeling, dancing and singing in the New York City Scene. Her background as a musician was influenced by Salsa and Jazz. His mother would host party’s week to her at her home and musicians such as Mongo Santermaria and other Salsa greats would be there as well. Growing up in Brooklyn, Felipe would soon as he became old enough start to dance and sing in night clubs. He is discovered by producer Jacques Morali from Can’t Stop Productions who also managed to help create The Ritchie Family.

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▬ FOLLOW LENNY FONTANA ▬▬▬▬▬▬
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▬ FOLLOW TRUE HOUSE STORIES™ ▬▬▬▬▬▬▬▬▬▬▬▬
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#TheVillagePeople #TrueHouseStories #MusicDocumentary #LennyFontana #FelipeRose

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=========================================

► DESCRIPTION:
LENNY FONTANA - EVERYBODY PUT YOUR HANDS UP
Stepping up to the plate is the legendary New York House DJ Lenny Fontana with his first single "Everybody Put Your Hands Up" on his newly formed Karmic Power Records.
As its name would suggest this is a hand's in the air club house monster, with its main room style groove & its addictive vocal hook that will get you singing along.
With a huge remix package featuring a true Godfather of the scene, Marshall Jefferson delving into the deep & techy side of things.
Next up is Gary Caos delivering what he does best.... With his energetic main room mix that's sure get them going.
Then Samir Maslo takes it back to the old school with his 90's inspired mix filled with rolling drum builds & its up lifting strings, rounding out the package is House Of Virus with their catchy disco fuelled mix.
Karmic Power Records.

► FOLLOW LENNY FONTANA
=========================================
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►BOOKING: [email protected]

► FOLLOW KEVA THE DIVA
=========================================
☛ FACEBOOK: https://www.facebook.com/kevathedivaofficial
►BOOKING: [email protected]

► FOLLOW KARMIC POWER RECORDS
=========================================
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☛ SOUNDCLOUD: https://goo.gl/BEfU6q
☛ DISCOGS: https://goo.gl/FejV8Q

► CREDITS:
Catalog: KPR 003
Label: Karmic Power Records
Artists: Lenny Fontana
Track: Everybody Put Your Hands Up
Producer: Lenny Fontana
Written: Lenny Fontana, Keva Youngblood
Vocalist: Keva Youngblood (Keva The Diva)
Publishing: Karmic Power Publishing (ASCAP)
Copyright: Karmic Power Records
LICENSING REQUESTS: [email protected]

TRUE HOUSE STORIES™ W/ CE CE ROGERS # 004
On this weeks edition Lenny interviewed CeCe Rogers where he takes us on a journey of his beginnings in dance music and making the transition from R&B and becoming a highly sorted artist in the House Music Game. Come listen to CeCe Rogers share his story with Lenny Fontana.

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FOLLOW TRUE HOUSE STORIES™ PODCAST: https://smarturl.it/THS-podcast

FOLLOW LENNY FONTANA
▶ WEBPAGE: http://www.lennyfontana.com
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▶ SOUNDCLOUD: https://soundcloud.com/lennyfontana

FOLLOW CE CE ROGERS:
▶ FACEBOOK: https://www.facebook.com/CeCeRogers.Musician
▶ TWITTER: https://twitter.com/cecerogers
▶ INSTRAGRAM: https://www.instagram.com/cecerogers
▶ SOUNDCLOUD: https://soundcloud.com/usbrecords

FOLLOW TRUE HOUSE STORIES PODCAST:
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▶ YOUTUBE: https://smarturl.it/THS-podcast/youtube

#CeCeRogers #TrueHouseStories #MusicDocumentary

This episode is part of our USA series, over the coming weeks you will get to see some incredible conversations with guests the likes of which we’ve never seen before. Bringing more value, more incredible stories, and more world-beating expertise.

Simon Sinek is an author and public speaker, and one of the most interesting thinkers on business in the world today. His books ‘Start With Why’, ‘Leaders Eat Last’ and ‘The Infinite Game’ have sold millions and millions of copies.


00:00 Intro
01:09 Drifting from your ‘why’
11:23 How do we create continuous goals?
22:40 How do you find purpose in life?
25:33 The importance of assessment from others & nursing personal relationships
31:29 Practical advice to create a culture of seeking feedback from others
44:32 Long term negative impact of lying in your business
54:39 How to make the young generation thrive and stay motivated
59:59 Workplace flexibility
01:12:06 Steven, what are the reasons you're doing DOAC
01:19:24 What are you working on next?
01:22:47 What is your dark side?
01:30:45 Our last guest’s question


Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW

Simon:
https://twitter.com/simonsinek
https://www.instagram.com/simonsinek


FOLLOW ►
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Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/st....even-bartlett-569868

Sponsors:
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Location courtesy of The Nightfall Group: www.nightfallgroup.com

Check out my Timeless Liquid Drum and Bass Playlist: https://open.spotify.com/playl....ist/2w5hiGivVt3Oo9Mx

Donate: https://paypal.me/pools/c/8sAJwHvYiC
Discord: https://discord.gg/KUqJV2t2
Mixcloud: https://www.mixcloud.com/u-fou....rier/chill-liquid-dr
Facebook: https://www.facebook.com/UFourierUK/?modal=admin
Instagram: https://www.instagram.com/u.fourier/
Soundcloud: https://soundcloud.com/u-fouri....er/chill-liquid-drum
Apple Podcast: https://apple.co/37HhNFh
Download Link: https://www.patreon.com/posts/45306181
Spotify Playlist: https://open.spotify.com/playl....ist/6hpGZrurnRSqlsmU
Google Podcast: https://podcasts.google.com/fe....ed/aHR0cHM6Ly9mZWVkc

Similar Mixes: https://www.youtube.com/watch?v=zoOl1hw04L0&list=PLJQY51fAlo9jQ2514R8c3ofRQwbLLPRto


#drumandbass #dnb #liquiddnb #liquiddrumandbassmix #liquiddrumandbass #drum&bass

Macka B's Wha Me Eat Wednesday
'How it all Began!' (REFIX/THROWBACK)

The Wha Me Eat Remix and much more available on
My latest album 'Health is Wealth'
https://mackab.lnk.to/HealthIsWealthAr

Macka B Brand New T-Shirt Range Available at https://www.mackab.com/store

Please leave your comments below and share

Follow Macka B:
https://www.instagram.com/officialmackab
https://www.facebook.com/OfficialMackaB
https://twitter.com/mackab
https://www.mackab.com

Yes Iyah 👊🏿

Macka B's Medical Monday Sleep Remedies Competition Winner

Competition Winner: Awalker1991

Please leave a comment below and share

Follow Macka B:
https://www.instagram.com/officialmackab
https://twitter.com/mackab
https://www.youtube.com/user/OfficialMackab
https://www.mackab.com

Lyrics:
The winner of last week's competition
Was Awalker 1991
Not saying it was the best one
But out the good ones it was picked out at random
A lot of great remedies that's the truth
A lot of people said valerian root
Some said chamomile some said lavender
Some said Ashwagandha some said yoga
Reading helps you sleep some people said
Also not eating 2 hours before bed
Some said music some said rub your wrist
Some said have a bath some said cannabis
Some said don't look at your phone for an hour
The hour before you retire
If a good night's sleep is what you require
You have to sacrifice some things yes Iyah
Some said breathing some said bedtime routines
There's a lot of sleep remedies so it seems
I'm sure you will be helped by some of these means
So all I can say is sweet dreams
A Medical Monday
Yes Iyah

#shorts #short #MEDICALMONDAY #sleep #sleepremedy #chamomile #mackabcompetition #valerianroot #remedy #mackab #Ashwagandha #yoga

Macka B's Medical Monday 'Okra' (REFIX/THROWBACK)

Brand New Album 'Health Is Wealth' OUT NOW !
https://mackab.lnk.to/HealthIsWealthAr

Please leave your comments below and share

Follow Macka B:
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https://twitter.com/mackab
https://www.youtube.com/user/OfficialMackab
http://[a]www.mackab.com[/a]

Cucumba & Wha Me Eat T-Shirts Available at www.mackab.com

Lyrics:
You can have it in a soup
Have it in a stew
Anyhow you want to it’s up to you
It can be slimy and goo
But you can have it raw in a salad too
Research has gone into this
They say it can help a little bit with the diabetes
Put it into water soak it overnight
Drink it in the morning alright
Alot of minerals in these
Calcium Potassium Iron and Manganese
Help you fight off disease
And ladies its great for the pregnancies
The fiber the folic that they promote
Helps the development also the growth
They say if you eat it throughout
The baby will just slide out
Try it for yourself if your in any doubt
And in 9 months give me a shout
Its okra were talking about
People you heard it from Macka B's mouth
A Medical Monday
Yes Iyah

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatmen

WHA ME EAT WEDNESDAY
'ARUGULA/ROCKET'

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https://twitter.com/mackab
http://www.mackab.com

Lyrics:
Some say Arugula some call it Rocola call it Rucoli some call it Rugola
The scientific name is Eruca Sativa
Rocket is a name that is popular
Don't underestimate Arugula it is spectacular
Grows very straight look - perpendicular
Full of good vitamins k in particular
Gives to your blood doesn’t take like Dracula
Eat greens regular good for your cellular
Full of chlorophyll that is green and molecular
Good for the heart that’s Cardiovascular
Help you with your fitness more muscular
Aphrodisiac testicular
Good for the part of the eye called the macular
Antioxidant Anti bacteria
Superfood it meets the criteria
Peppery flavour something to savour
Get some inna your body and do yourself a favour
Healthy eating could be your saviour
Time to change your behaviour

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

In this new episode Steven sits down with global superstar will.i.am.

0:00 Intro
2:03 Early context
08:06 Your self story
10:54 Figuring out you were poor
14:27 How do we become more creative
18:21 The relationship with failure & creativity
22:34 Relationships
24:01 What’s it like being in your head?
30:25 Do you want kids..?
37:35 The symptoms that lead to you wanting to change
41:48 How do you stay present when you’re thinking into the future
46:14 The hardest time of you life
56:20 FYI, your new app
01:03:08 AI
01:12:12 The last guests question


You can download Will.i.am’s AI-powered messenger app, ‘FYI’, here: https://bit.ly/3KoTakD

Follow Will.i.am:
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My new book! 'The 33 Laws Of Business & Life' pre order link: https://smarturl.it/DOACbook

Join this channel to get access to perks:
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Macka B's Wha Me Eat Wednesdays 'Cucumba Smoothie' Competition Winner Recipe

Competition Winner: Tam Morgan

Please leave a comment below and share

Lyrics:
Last Wednesday's competition
Was to send a recipe a cucumba one
And we picked the winner out at random
And the winner was Tam Morgan
Cucumba smoothie was the suggestion
A little different combination
Only a few ingredients were mentioned
Ok let’s start this one
Main ingredients let's go
Large cucumba and an avocado
Chunks from a fresh pineapple also
Plus a hot chili different combo
Squeeze on a little lemon you know how
Sprinkle with coconut or cacao
The last thing blend it all now
How does it taste you let me know
A Wha Me Eat Wednesday
Yes Iyah

#WHAMEEATWEDNESDAY #cucumba #cucumbasmoothieecipe #vegan #mackabcompetition #mackabrecipe #veganrecipe #mackab #cucumbarecipe #cucumberrecipe

What Me Eat Wednesday
'ACKEE' (Jamaica Week) with Subtitles

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https://twitter.com/mackab
http://[a]www.mackab.com[/a]

Cucumba & Wha Me Eat T-Shirts Available at www.mackab.com

Lyrics:
Jamaica's national dish is ackee and saltfish
But I don't eat fish so I leave it out of the dish
But the ackee is a fruit that me just can’t miss
Me cook it up Vegan just like this
I have Ital ackee because I am a Natty
Ackee makes me feel good ackee makes me happy
Everyone’s not into ackee ,it's not for everybody
But for me personally I eat it regularly
I cook ackee with chickpeas ackee with greens
Ackee with okra with butter beans
Ackee with Wakame,with kale too
Ackee by itself ,ackee with callaloo
I like the ackee taste Jah know that is true
Before I even knew it had benefits too
High in fibre good for your gut
Moves the food along so it don’t get stuck
Protein is the building block
And for a fruit ackee’s got a lot
Got more minerals than you woulda think
Potassium calcium iron and zinc
Jamaican fruit with an African link
And a flavour that’s kinda distinct
But one word of advice
You must only eat ackee picked when it’s ripe
The farmers who live in Jamaica know this
So get your ackee from reliable sources

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Macka B's Wha Me Eat Wednesdays 'Saffron'

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Follow Macka B:
https://www.instagram.com/officialmackab
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https://www.youtube.com/user/OfficialMackab
https://www.mackab.com

Lyrics:
Saffron tastes nice
But it's the most expensive spice
Little bit for a high price
It's the most expensive spice
You see the little bit they put on the rice
Cause it's the most expensive spice
Saffron is a spice of old
All over the world it’s sold
Long time I have been told
It’s worth more than it's weight in gold
Saffron is made from the stigma
Of the crocus sativus flower
Hard work takes a lot of labour
Expensive for a flavour
Has to be picked by hand
Takes a lot to get 1 kilogram
How many flowers make 1 ounce of saffron
About one thousand
For its price it's got notoriety
But it's got a lot of medical property
Antioxidant anti-inflammatory
Antidepressant help your anxiety
Alzheimer's might help your memory
Aphrodisiac give you the energy
Some say it helps insulin sensitivity
Medicinally its got some ability
If you get it try and get the right one
Because there is a saffron scam
People a sell imitation
Do your research get the right brand
You see the little bit that me have in ya
What me do put it pon me Quinoa
A Wha Me Eat Wednesday
Yes Iyah
A Medical Monday
Yes Iyah

#whameeatwednesday #healthiswealth #mackab #rasta #yesiyah #saffron #vegan

Pepa G - Pree Life (Official Audio) [Pree Life Riddim] Produced By Macka B

Stream Pree Life: https://ditto.fm/pree-life

Follow Pepa G
Spotify: https://open.spotify.com/artis....t/4Ou6Kg922Vi73gTc1C
Instagram: https://www.instagram.com/tren....dsetta_pepag45/?hl=e

©Chinelo Records

#pepag #preelife #reggae

State Of Emergency
Steel Pulse

Estado de Emergência!
Estado de Emergência!
Estado de Emergência!
Estado de Emergência!

Emergência!
Emergência!
Emergência!
Emergência!
Emergência!
Emergência!
Emergência!
Emergência!

Estado de Emergência!
Estado de Emergência!
Estado de Emergência!
Estado de Emergência!

JAHHHH !!!!!!

Emergência!
Emergência!
Emergência!
Emergência!
Emergência!
Emergência!
Emergência!
Emergência!

De Brixton a Cidade do Cabo
Agitação ao redor
De Handsworth a Uitenhage
Ilegalidade em fúria
Paus e pedras que eles estão jogando
Incendiam os edifícios
Mentes jovens estão se mexendo
Hora de fazer uma mudança
Quem eles pensam que estão enganando
Não quero nenhuma doutrina diversa
Para sempre vamos nos esforçar
Lutando contra o apartheid

Estado de emergência
Nunca vi tanta urgência
Estado de emergência
Nunca vi tanta urgência

Para sempre vamos nos esforçar
Eu nunca vi uma coisa assim antes

Quanto tempo isso pode durar
Uma cavalgada cavalgando a tempestade
eu cansei eu cansei
De ser um trampolim
Para o inferno com palavras
E me dê ação
Paus e pedras que eles estão jogando
Incendiar os edifícios
Mentes jovens estão se mexendo
Hora de fazer uma mudança
Quem eles pensam que estão enganando
Não quero nenhuma doutrina diversa
Para sempre vamos nos esforçar
Lutando contra o apartheid

Estado de emergência
Nunca vi tanta urgência
Estado de emergência
Nunca vi tanta urgência

Para sempre vamos nos esforçar
O mundo inteiro está queimando
Para sempre vamos nos esforçar
Pring pring anel de tiro de arma
De Brixton a Cidade do Cabo
Agitação ao redor
De Handsworth a Durban
Sem satisfação

Vamos lutar pela liberdade agora
Vamos lutar pela liberdade agora
Vamos lutar pela liberdade agora
Vamos lutar pela liberdade agora

Você e o resto..

Check out Michelle's INCREDIBLE books, "Becoming": https://amzn.to/3sae5NY
"Becoming: Adapted for Young Readers": https://amzn.to/2Ub9hLJ

Want to be SUCCESSFUL? Listen to this INCREDIBLE motivational speech by Michelle Obama. She shares her profound words of wisdom on how to live a life full of prosperity and happiness. This video is a MUST WATCH! Michelle Obama describes how she used introspection to truly identify who he really is. Take the time to figure out who you are, accept that we are human, and do your best to improve each day.


Speaker: Michelle Obama
Michelle Obama is an American lawyer and writer who served as the First Lady of the United States from 2009 to 2017. She is married to the 44th President of the United States, Barack Obama, and is the first African-American First Lady. Raised on the South Side of Chicago, Illinois, Obama is a graduate of Princeton University and Harvard Law School and spent her early legal career working at the law firm Sidley Austin, where she met her husband. She subsequently worked as the Associate Dean of Student Services at the University of Chicago and the Vice President for Community and External Affairs of the University of Chicago Medical Center.

Follow her:
https://twitter.com/michelleobama
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https://www.obama.org/

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