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Macka B's Medical Monday 'Plum' (REFIX)
Brand New Album 'Health Is Wealth' OUT NOW !
https://mackab.lnk.to/HealthIsWealthAr
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Lyrics:
Yum yum it's all about plum
Medical Monday me bring some come
Yum yum it's all about plum
When did you last have some?
Juicy fruit with a big round pit
A lot of people forget about it
Plums got a lot of health benefits
Low calorie low glycemic
A lot of good minerals in the plum
Nuff a whole heap of potassium
Vitamin C it have a lump sum
Helps the iron and the absorption
Satisfy your thirst and your hunger
At the same time, it is a natural wonder
Give your body energy helpful for heart and mind Coulda make you look younger
Fibre helpful for digestion
And prevention of constipation
Said to help memory function
Do you remember the last time you had one
It has a taste that most people like
Obviously make sure it’s ripe
Nice, succulent hmm take a bite
Ready for the energy, Hold Tight
Don’t be greedy slow down
Too much of anything can mess you around
And I’ve heard if you’re prone to Kidney stone
You might just have to cut down
Yum yum it's all about plum
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Official Video for Tell Me Why by Musical Youth
Saturday Mood ⛅ Songs that put you in a good mood
#saturdaymood #goodmood #justchillin
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Throwback nostalgia playlist 🐾 Nostalgia songs that defined your childhood
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Late night vibes playlist ~ Song to turn on late night
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Suggested Video: https://youtu.be/6btKgc0JGMo
#latenightvibes #chillsongs #justchillin
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Join me on this flight in Business Class onboard an American Airlines Boeing 777-300ER from Miami (USA) to London (UK).
Read my review of this flight on my travel blog: https://theluxurytravelexpert.....com/2020/10/28/revie
Subscribe to my YouTube channel if you like this video (750,000+ followers so far!). Each Saturday, I upload a new video about my travels around the world.
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Greatest Hits 1980s Oldies But Goodies Of All Time - Best Songs Of 80s Music Hits Playlist Ever
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#Oldies #oldiesbutgoodies #goldenoldies
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top 100 song of 80s,80s oldies nonstop,oldies 80s popular song,greatest oldies 80s,the best of 80s oldies,80s music hits,80s greatest hits,greatest hits 80s 90s,80s 90s music hits,Oldies Music,
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Tracklist:
Coming Soon
#drumandbass #dnb #liquiddnb #liquiddrumandbassmix #liquiddrumandbass #drum&bass
Julian Marley, Charly Black - People of the Country (Official Video)
Produced by Crawba Genius & Roc from Jamberchem Empire Music, the song is available on all major streaming platforms and digital outlets https://onerpm.link/peopleofthecountry
Mix, Master & Video by Jamberchem Empire Music www.jamberchem.com
(Claude Larosch, Benny Hermann, Volker IDR Gebhardt, Aurélien Picca)
#CharlyBlack
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![Hardy Caprio ft. KwengFace - ZOOM [Music Video] | GRM Daily](https://i.ytimg.com/vi/6lUOugJ1KyI/maxresdefault.jpg)
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Trip back to childhood nostalgia 🌮 Childhood songs
#tripback #childhoodnostalgia #childhoodsongs
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Honestly this playlist brings back the best memories ever: https://youtu.be/BzOgYFb5nvg
Oldies but goodies 🌱 Trip back to childhood nostalgia: https://youtu.be/uER2S7_Lc9A
Wish i could go back to those days...: https://youtu.be/tAbZ5NP_S9w
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📰[Copyright] I do not own it claim any pictures or music in my video! All rights belong to the original creators!
🍰You stumbled upon my playlist channel because you have such good music taste. Now stay awhile, and enjoy some tunes.
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#tripbacktochildhood #nostalgiasongs #childhood #nostalgic #nostalgicsongs #throwbacknostalgia #throwbacksongs #throwback #childhoodnostalgiasongs #nostalgia #tripback #oldsongs
During my gorilla trekking in Rwanda's Volcanoes National Park, I encountered a female mountain gorilla and her curious baby. Watch a full clip of my gorilla trekking here: https://www.youtube.com/watch?v=c472zg9k5vU
Follow me on Youtube if you like this clip (400,000+ followers so far!). Each week, I upload one new trip report about my travels around the world.
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80s Greatest Hits - Best Oldies Songs Of 1980s - Oldies But Goodies 369
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#Oldies #oldiesbutgoodies #goldenoldies
oldies, oldies song,best oldies song of 1980,oldies 80s,80s oldies,oldies medley,oldies medley song,oldies medley nonstop,oldies love song,oldies 80s playlist,oldies 80s collection,,oldies hits,oldies popular song,80s oldies music,top song of 1980, oldies songs,oldies 60s,60s and 70s,60s,old school songs,music for memory,top old songs,memories,golden oldies,oldies classic,bring back to the yesterday,best of 60s and 70s music,60s and 70s greatest hits playlist,60s songs,70s,oldies,oldies but goodies,1960s,1970s,golden oldies greatest hits,60s u0026 70s classic hits,oldies but goodies of all time,best old songs,Best Old Songs Of All Time,Greatest Oldies But Goodies 1960s u0026 1970s,classic hits,oldies,oldies song,best oldies song of 1980,oldies 80s,80s oldies,oldies medley,oldies medley song,oldies medley nonstop,oldies love song,oldies 80s playlist,oldies 80s collection,oldies hits,oldies popular song,80s oldies music,top 100 song of 80s,80s oldies nonstop,oldies 80s popular ,greatest oldies 80s,the best of 80s oldies,80s music hits,80s greatest hits,greatest hits 80s 90s,80s 90s music hits,Oldies Music,music hits,love songs,elvis presley,memories,old songs,80s music hits,80s,engelbert humperdinck,paul anka,oldies but goodies,oldies,andy williams,old music,70s music hits,classic songs,greatest hits,old songs 70s 80s 90s,80s playlist,old school songs,60s music hits,love songs 70s 80s 90s,70s,engelbert humperdinck songs,best old songs,oldies music,matt monro,60s songs,sweet memories,sweet song,60s hits,oldies songs,1960s,oldies but goodies love songs
top 100 song of 80s,80s oldies nonstop,oldies 80s popular song,greatest oldies 80s,the best of 80s oldies,80s music hits,80s greatest hits,greatest hits 80s 90s,80s 90s music hits,Oldies Music,
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Welcome to the 245th episode of KushSessions.
In this episode new music by Audioscribe, Echomatics, Grafix, Hiraeth and many more.
Enjoy!
Tracklist:
00:00:00 Intro
00:00:48 Audioscribe - Magnetize
00:05:02 NCT x Dualistic - Lost & Found (Telomic Remix)
00:09:04 REAPER - XLR8 (Audioscribe Remix)
00:11:38 Styke - Sanguine (ft Rhode)
00:14:57 Bop & Subwave - Don't Wake Me Up (Pola & Bryson Remix)
00:17:32 ShockOne - Heart On Fire (ft Pauline Herr)
00:20:29 Nichenka Zoryana - Mostik
00:23:25 Echomatics - Rowans Breeze
00:26:44 Fava - Fly (ft Keeno)
00:30:02 Telomic - Lesson Learned
00:31:30 The Outsiders - With Me (Pyvot Remix)
00:34:27 Tatora - Retrospective Clarity (ft Perspective Shift)
00:38:08 Grafix - Say It Now (ft Lenn)
00:41:04 Blipin - Mea
00:44:23 Maduk - Stay Like This (Telomic Remix)
00:47:20 Hybrid Minds & Dan Fable - Favourite Song
00:49:29 Hiraeth - Loving You
00:53:10 Synergy & Skylark - Made Of Glass
00:56:29 Ayah Marar & Genetics - Take Me Back
00:59:47 MJ Cole - Pictures In My Head (High Contrast Remix)
01:03:11 Fred V - Radiate (ft Lottie Jones)
01:05:44 Maduk - Bringing Me Down (Boxplot Remix)
01:09:48 Unknown Artist - Need To Feel Loved
01:14:13 Switch Disco, Robert Miles, Ella Henderson - REACT (Culture Shock Remix)
01:16:03 Rameses B - Children
01:18:32 Hiraeth - The Journey
01:22:13 Archangel - Sound Of Silence (Hiraeth Remix)
01:25:10 DPR - Burning
01:28:50 Telomic & Karina Ramage - Free
01:32:09 Visionobi ft Pyxis - Shadows
01:35:50 Keeno - Disappear (ft Fæ Vie)
01:38:47 Rameses B - Stardew
01:41:21 Sub Focus - Fine Day
01:44:40 Supermode - Tell Me Why (1991 Remix)
01:47:58 Culture Shock - There For You
01:50:32 Lexurus - The Funk
01:53:04 Metrik - Closer
01:54:11 LOWES - Game Of Love (Friction Remix)
01:57:37 Natty Lou - Alpenglow (ft Lottie Jones)
BIG UP for the support!
Alexander Kolesnikov
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Colisha Simpkins
Daniel Carbonero
Glaciercube
Graham Frizzell
Guizz
Jackie Wolfe
Kevin
Maksim Verkhoturov
Mauricio Mausu Perez
Michael B
Mizter Marcus
Sean Belton
Skopetake
Tim W
Mixed by Rossum
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Welcome to the 222nd episode of KushSessions.
This episode is filled with KushClassics and some of my favorite tunes in Liquid Drum & Bass.
Enjoy!
Tracklist:
00:00:00 | Intro
00:00:48 | 01. Wilkinson - Afterglow
00:03:44 | 02. Alexvnder - Repose (Silence Groove Remix)
00:05:34 | 03. HumaNature - Blinded By Your Light
00:08:31 | 04. Silence Groove - Autumn Plains
00:10:10 | 05. Boxplot - Why Try
00:12:34 | 06. Alpha Rhythm and Luciano (DnB) - Heaven In Me
00:15:08 | 07. SOLR - All Of You
00:16:37 | 08. Ben Rolo - Dreamers Dilemma
00:18:05 | 09. Tycho - Awake (Ben Rolo Bootleg)
00:21:24 | 10. Calvin Harris ft Frank Ocean & Migos - Slide (DJ Ransome Remix)
00:24:42 | 11. Minos - Breakdown
00:26:11 | 12. Etherwood - Away From It All
00:29:29 | 13. Siege MC - Drawn To Leave
00:31:19 | 14. Rezilient - Loving You
00:33:54 | 15. Hybrid Minds - Don't Ever (ft DRS)
00:36:28 | 16. Perspective Shift - Searching For Meaning
00:39:03 | 17. Ben Rolo - Sentient
00:40:53 | 18. DuoScience - The Wait For You (ft Soligen)
00:42:44 | 19. Above & Beyond ft Zoë Johnston - Love Is Not Enough (Hybrid Minds Remix)
00:46:24 | 20. Etherwood - Spaces
00:49:43 | 21. Hybrid Minds - Blame You (ft Dylan)
00:51:55 | 22. Hybrid Minds - Bad To Me (ft Grace Gundy)
00:53:24 | 23. Keys N Krates ft Ambré Perkins - Glitter (Netsky Remix)
00:55:36 | 24. Submotion Orchestra - Empty Love (GLXY Remix)
00:59:17 | 25. Edlan x Djah - Fragile
01:00:23 | 26. Tatora & Perspective Shift - Broken Hearted
01:01:51 | 27. Koda - Staying (Rafau Etamski Bootleg)
01:05:10 | 28. Wilkinson - Used To This
01:07:45 | 29. Wilkinson - Close Your Eyes (ft Iiola)
01:10:40 | 30. Hugh Hardie - Emerald City (ft Pola & Bryson)
01:12:09 | 31. Pendulum x Hybrid Minds - Louder Than Words
01:15:39 | 32. Alpha Rhythm, HumaNature & Leo Wood - Keeping On (Villem Remix)
01:17:29 | 33. S.P.Y - Step & Flow
01:18:58 | 34. S.P.Y - Runaway Dub
01:20:03 | 35. Walk:r & Tee:j - Something About You (Silence Groove Remix)
01:21:32 | 36. Polaris & Nelver - Nexus
01:24:07 | 37. Random Movement - Lake Escape (Flite Remix)
01:26:18 | 38. Terror - Morning Sun (Etherwood Remix)
01:29:37 | 39. Etherwood - Akasha
01:32:33 | 40. Fred V & Grafix - Downpour
01:36:14 | 41. Leniz - Chicama
01:38:04 | 42. Adam F - Circles (Pola & Bryson Bootleg)
01:41:01 | 43. The Outsiders - Be Here
01:42:07 | 44. NCT x Dualistic - Lost & Found (Telomic Remix)
01:46:10 | 45. Pola & Bryson - Whisper To Me (ft Sammie Bella)(Telomic Remix)
01:47:38 | 46. Pola & Bryson - Under (ft Lauren Archer)
01:50:13 | 47. Makoto - Mystic Crystals (ft Technimatic)
01:52:26 | 48. LSB - If You're Here (Luke's Tangerine Dreaming VIP)
01:54:39 | 49. Rainer + Grimm - Do It Right (Hybrid Minds Remix)
01:56:50 | 50. Jakwob ft Maiday - Fade (Wilkinson Remix)
Show credits:
BREAKSinSANITY Foose
Colisha Simpkins
Devinely Mannered
Kevin
Maksim Verkhoturov
Mauricio Mausu Perez
Mizter Marcus
Sean Belton
Mixed by Rossum
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Welcome to the 256th episode of KushSessions.
Filled with the latest in Liquid Drum & Bass.
Enjoy!
Tracklist:
00:00:00 Intro
00:00:48 Degs x NCT - Malkia
00:04:06 Level State, Fri3ndship - Liquid Thunder
00:07:30 Aeron Aether & Aleyum - East Of Eden
00:08:59 Lilac - Nobody Else
00:12:39 Geety - Say Your Name
00:15:20 Cardinal Sound & XIRA - All Starts To Fall
00:18:16 QZB - Overdrive (ft Charli Brix)
00:20:28 Heymac & Beatmool - Folding Mountain
00:24:09 Liquid Memoirs & Arkii - Holding Back
00:27:49 Gravity - Cyber
00:30:46 Geety - Into The Moonlight (VIP)
00:32:58 Blipin - Gemini Calling
00:37:01 Dustkey & Styke - Is It So?
00:40:20 Valdy - Distance
00:43:39 Echomatics & Kambell - Take It Away
00:47:19 Hypernaut - Just Want You
00:49:54 IYRE - Never Be Alone Again (ft Utelka)
00:53:56 Aleyum - Balkan Interlude
00:58:21 Geety - Envision
01:02:57 Twelve Step Audio - No Matter
01:05:31 Reburf - Lights
01:07:44 Maykors - It's Ok, Cry
01:11:25 Oversight - Almost Perfect
01:15:05 CRSV & TS - Spiral
01:18:02 Wez Walker - Falling Deep
01:20:59 Anwius - Path
01:24:17 Manifold - Been And Gone
01:27:36 Kensei - Losing Control
01:29:48 Tilal - Awakening
01:33:29 Change Of Pace & Sammie Hall - Set The World Alight (pyxis Remix)
01:37:09 Flint & Figure - Stormy Nights (ft Maevery)
01:40:28 REPAIR - Obsessed
01:43:22 Nelver & Sili - Random Systems
01:46:44 Metrik x ÆON:MODE - Awake
01:50:02 Armin van Buuren - Lose This Feeling (Dimension Remix)
01:53:05 Andromedik - To The Dark (ft MC Stretch)
01:55:50 Maduk - Go Off (ft JVZEL)
BIG UP for the support!
Alexander Kolesnikov
Amy Kearney
Colisha Simpkins
Daniel Carbonero
Glaciercube
Graham Frizzell
John Wilander
Kevin
Matthew O'Neill
Mauricio Mausu Perez
Mizter Marcus
Nick S
Sean Belton
Shlomi Vinny
Skopetake
Tim
Tim W
Mixed by Rossum
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Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
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If you think your track has what it takes for one of my mixes send it to
: [email protected]
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Tracklist:
Even if you are stuck at home keep fit and healthy
Check out the Punchbag Workout inna Macka B Style
Yes Iyah
Macka B's Wha Me Eat Wednesdays 'Jamaican Steamed Vegetables Recipe'
LIMITED OFFER! Personalised Macka B
Health Is Wealth POSTER signed to a name of your choice https://www.mackab.com/product..../signed-health-is-we
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Lyrics:
In every Jamaican takeaway you will find this
Sometimes it’s the only vegan dish
They will add it for free also if you wish
Steam vegetables really steam cabbage
Get some cabbage to begin
Cut it in half and slice it thin
Dash weh the core you nu want that in
Coulda put it in the compost bin
What other vegetables do they put in?
Most of the time carrot is the thing
Slice it up nice and thin
Now it's ready for the so called steaming
Put the oil of your choice in a skillet
Sauté some onions and garlic
Thyme and scallion add it to it
Plus a little Himalayan or Celtic
Add the cabbage and carrot and stir it
Then if you want some scotch bonnet
Then add some water just a little bit
Make it cook for 15 minutes
Simple as that yes that's it
And Jamaicans eat a whole heap of it
Yes it's a popular side dish
And it’s so easy you can’t miss
A Wha Me Eat Wednesday
Yes Iyah
#WHAMEEATWEDNESDAY #steamedvegetables #mackab #jamaicanrecipe #jamaicansteamedvegetables #steamedveg
