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Macka B's Medical Monday 'Banana Skin' Competition Winner Remedy
Competiton Winner: D’arcy Johnson
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Lyrics:
The competition was let me see
Send in a headache remedy
Got some good ones quite a few
Some of them I use them too
Chamomile mint feverfew
They all work I know they do
Water was another one
A headache can come from dehydration
Going for a walk the light of the sun
Ice on your neck back cranium
Ganja lavender dandelion
Cayenne magnesium
In a digital hat we put them all in
Digitally give it a spin
Have a guess which one win
It was about banana skin
Get the banana peel they said
And put the inside of it on your forehead
Lie down for a bit maybe on your bed
Works for them that’s what they said
At first it may seem like a strange thing
But banana’s got magnesium in
And magnesium absorbs best through the skin
And is used a lot for headache preventing
Now I am not saying one works better than the rest
They all can work I must confess
You know which one works for you best
And now the name of the winner of the contest
So the winner of the competition
On Facebook was D’arcy Johnson
There you go you get a mention
Now everybody get ready for the next one
A Medical Monday
Yes Iyah
#medicalmonday #headache #headacheremedy #bananaskin #mackabcompetition #mackabrecipe #remedy #mackab
Summer vibes mix [Back to your lost summer memories playlist]
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If you like this clip, be sure to follow me on Youtube (50,000+ followers so far). Each week, I upload one new clip about my luxury travels around the world.
You can watch my luxury hotel clips (and read my reviews) in my playlist "trip reports: luxury hotels". The latter includes Soneva, Aman, Four Seasons, St Regis, Rosewood, Mandarin Oriental, One&Only, Six Senses, and Park Hyatt hotels to name a few.
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If you are fascinated with learning about the human mind, we recommend you watch this video with Gabor Mate next: https://www.youtube.com/watch?v=uPup-1pDepY
00:00 Intro
02:05 🙌 You can choose and change your beliefs to shape your reality.
03:01 🧠Question your beliefs and where they came from. Don't be afraid to lie to yourself if it's for your own good. Tell yourself you're going to do well, and you will. Your mind's job is to make your thoughts real. You can trick your mind into not feeling pain.
06:35 🧘🏼♀️You can trick your mind into not feeling pain.
07:17 🔁The mind learns by repetition.
11:08 Your brain has the power to change your sex life.
37:04 💡 How to know if you're avoiding something because of trauma or if it's not right for you
37:19 👩❤️👩 How to pick your battles in a relationship: Focus on meeting your must-have needs and be willing to compromise on the rest.
39:26 💡 How to deal with perfectionism in relationships: Remember that there is no such thing as a perfect partner. Everyone has flaws. Focus on finding someone who loves and accepts you for who you are.
41:32 💃🏼 How to attract the right kind of people: Be yourself and be genuine. People are attracted to those who are authentic. Be realistic about dating apps: Dating apps can be a great way to meet new people, but it's important to be realistic about what to expect.
45:44 💡 Don't be needy: The most attractive people are those who are happy and fulfilled with their own lives. Don't come across as needy or desperate for a partner.
47:07 🪞 Reflect on your behavior: If you've been unsuccessful in relationships, take some time to reflect on your own behavior. Are there any patterns that you can identify? Once you understand your own patterns, you can start to make changes.
I hope these takeaways are helpful!
49:13 💡 The secret to finding love is to be happy with yourself. Focus on developing a strong sense of self-worth and confidence, and love will follow.
50:50 🧲 Confidence is attractive: People with a strong sense of self are very attractive to others. People can sense that you believe in yourself and that you're comfortable in your own skin, and they're drawn to that.
52:57 💡 Self-esteem comes from within: You can't find self-esteem outside of yourself. It's something that you have to develop from within. This means telling yourself positive things about yourself and believing in your own worth.
58:52 💡 Negative thoughts: Talk yourself out of it, not into it: This means telling yourself that your thoughts are wrong and that you deserve better.
59:59 💡 Understand the root of your cravings: Once you understand the root of your cravings, you can start to develop strategies for dealing with them in a healthy way.
01:02:48 💡 Choose to love it: If you want to make healthy choices, it's important to choose to love making those choices. This means accepting that you may have to give up some things that you enjoy, but knowing that it's worth it in the long run.
01:03:15 🧠 You're looking for the feeling, not the thing: When you crave something, it's often not the thing itself that you're craving, but the feeling that it represents.
01:05:19 💡 Review your memories with insight and understanding: If you have negative memories from your childhood, it can be helpful to review them with insight and understanding. This means looking at the memories from a new perspective and trying to understand why they were so painful.
01:07:10 🪞 Tell yourself that you're not that person with cravings anymore. The best way to deal with temptation is to become indifferent to it.
01:12:28 🧠 Hypnosis can help you change your relationship with food: Hypnosis can help you to change your relationship with food and to overcome cravings. It can help you to understand the root of your cravings and to develop new, healthier relationships with food.
01:18:35 Last guest’s question
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Tracklist:
Darkest Hour - Mohican Sun
Ways Of Thought - Phase - ft. LaMeduza
Stolen Glances - Pola & Bryson - ft. Sammie Bella
Take It All - QZB - ft. Charli Brix
Take It All VIP - QZB - ft. Charli Brix
Too Much Too Soon (Blu Mar Ten Remix) - Seba
Get to Know - Villem & McLeod
Play the Fool - Spectrasoul - ft. Jamie Jooste
Simple Mind - Dawn Wall
Blinding (Hybrid Minds Remix) - Jakwob
Losing You - Too Greezey
Missing You - LSB - ft. DRS & Tyler Daley
A Hundred Oceans - Etherwood - ft. Feels
Save Your Life - Telomic - ft. Marianna
Over You - North Base - ft. Kelly Louise
Walter reveals what he’s been up to in quarantine and how this year has weighed on him.
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Tracklist:
In The Night - Majestim = 00:00
Nerf - Pola & Bryson = 02:13
Tell Me What You Want - M.E.D. (Mackadena, Emery, Dreazz) = 04:25
I Used To - Mutt = 08:50
The Music - Pola & Bryson = 10:52
Falling - Telomic = 13:04
Vibes From The Rhymes - Redeyes = 14:32
Losing My Mind (VIP) - Anile = 17:05
Vitalogy - Anile = 20:15
Paper Chains - Conrad Subs = 22:17
Over Your Shoulder - Henry = 25:13
Sightlines - Joe Syntax - ft. Jono McCleery = 27:12
Oslo - Logistics = 29:15
If You're Here (VIP) - LSB = 30:33
Eventide - Monrroe = 33:08
The One - Satl, Malaky = 35:42
Falling Leaves - Degster = 38:38
No Words (Dexcell Remix) - Culprate = 40:40
The Lights - SiLi, Emery, Dreazz = 43:20
Signs - Logistics - ft. Changing Faces = 47:28
Someone To Hold - Rafau Etamski = 49:20
Rescue - Duoscience, T Base = 51:20
The Dream - Macca - ft. Lucy Kitchen = 53:25
Self Reflection - Satl = 55:35
Moon Palace - Teebee, Noisia = 1:00:00
In this episode of What They Don’t Tell Us, I sit down with Andrew Tate: a man who’s been called everything from a mastermind to a menace.
You’ve seen the headlines, the clips, the outrage, but I wanted to go deeper. So we stripped back the persona and tried to get to the mind behind it all.
From his polarising takes on masculinity to his self-declared war on “the matrix,” this conversation covers it all. We also talk about his recent arrest and the serious allegations that have kept his name in global headlines, which he addresses, head-on, in his own words and in his usual unfiltered way.
Love him or hate him, Andrew Tate has become a symbol of something much bigger; and in this conversation, we try to understand why.
00:00 – Introduction of the episode
01:47 – Public perception of Andrew & how he presents himself
12:55 – On the matrix
18:30 – Ethics of making money & karmic retribution
22:25 – Women’s accountability & double standards
35:31 – Difference in gender roles
1:22:26 – Why Andrew is the way he is
1:27:36 – The message Andrew is sending to boys
1:34:45 – Behind the “scam” allegations
1:40:21 – On the media
1:48:25 – Decision-making and financial freedom
2:02:44 – Emotional intelligence in men
2:05:23 – Andrew’s driving force
2:11:50 – What Andrew wishes people would ask him
2:15:26 – On building a legacy
2:18:34 – Addressing serious allegations
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Kobe Bryant and Patrick Bet-David talk about Shaq and how he could have been the greatest of all time and the one time they fist fought. Stay tuned for a full interview coming soon on Valuetainment. Subscribe to Valuetainment for all updates http://bit.ly/2aPEwD4
About: Kobe Bean Bryant, often known mononymously as Kobe, is an American former professional basketball player. He played his entire 20-year career with the Los Angeles Lakers of the National Basketball Association. He entered the NBA directly from high school and won five NBA championships.
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Dr Thomas Seyfried is a Professor of biology, genetics, and biochemistry at Boston College. He has over 150 peer-reviewed publications and is also the author of books such as, ‘Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer’.
00:00 Intro
01:59 What Would Dr Seyfried Say He Does?
02:37 How Much Of A Problem Is Cancer Globally?
04:30 What Types Of Cancer Are People Dying From?
05:02 How Many People Will Develop Cancer?
06:56 Where Does Cancer Rank In The Probabilities Of Taking My Life?
08:12 What Is The Fermentation Process?
12:16 How Have You Arrived At This Conclusion?
16:52 Why Do Cancers Grow So Rapidly?
19:17 What Are Ketones?
21:23 What Can We Learn About Cancer From Our Ancestors?
24:36 What Role Does Exercise Play In Fighting These Diseases?
00:25:44 What Lifestyle Choices Are Causing The Cancer To Develop?
29:07 Is Cancer Genetic?
31:09 How Do We Keep Our Mitochondria Healthy?
32:42 Is Cancer Genetic?
36:27 Why Haven't Opinions Changed Based On Dr Seyfried's Evidence?
38:27 If We Adopt This Mindset, What Will Happen To Cancer Statistics?
39:17 Are The Current Cures Working?
00:41:50 The Current Technologies Used To Prevent Cancer
49:10 How Do We Prevent Cancer?
51:06 Should I Be On A Keto Diet?
54:57 Dr Seyfried's Dog Study
57:14 Human Cases Of People That Have Followed Your Research
01:03:39 What Is Metabolic Therapy?
01:04:36 What Should Someone That Has Cancer And Is Listening To This Do?
01:07:52 Keto Plus Hyperbaric Oxygen Study
01:11:57 Can You Have A Pre-Disposition To Cancer?
01:12:28 Should I Restrict What I Eat, To Stave Off Cancer?
01:13:16 What's Your View On Fasting?
01:13:58 How Do I Get Into The Keto State?
01:17:10 Do We Need More Discipline?
01:18:36 What Happens When You Fast?
01:20:52 What Advice Would Dr Seyfried Give To His Kids?
01:22:14 Why Isn't Dr Seyfried Trying To Be Metabolically Perfect?
01:23:04 What Food Laws Would Dr Seyfried Introduce?
01:25:18 Is Dr Seyfried Hopeful?
01:28:14 And What If You Are Successful?
01:29:10 Are There Any Studies That Have Broken Dr Seyfried's Heart?
01:30:50 What Would Dr Seyfried Say To Someone Listening?
01:32:55 Guest's Last Question You can purchase Dr Thomas’ book, ‘Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy’, here: https://g2ul0.app.link/1FotHad2pNb Follow Dr Thomas:
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Pete Bellis & Tommy - Treat Me Right (Marc Philippe Remix)
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Cut Off - Lonely
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ilkan Gunuc, Melih Aydogan & Osman Altun - I Feel Fire
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Pascal Junior - Illusion
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Pete Bellis & Tommy - Slow Down (Original Mix)
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Josh Johnson talks about split-second decision-making, getting dumped while having diarrhea and being too positive for a gang.
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Eddie George has a sit down with Patrick Bet-David and talks his life as a football star, new ventures and in this case, the fastest player he ever faced. Stay tuned for a full interview coming soon on Valuetainment. Make sure to subscribe to Valuetainment for the updates: http://bit.ly/2aPEwD4
About Eddie George: Edward Nathan George Jr. is a former professional American football player who was a running back in the National Football League for nine seasons. He played college football for Ohio State University and won the Heisman Trophy in 1995.
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Episode 3 - 57th Heaven
The story of the Paradise Garage Nightclub continues with episode three, 57th Heaven. It features interviews with DJ Victor Rosado, singer Taana Gardner and DJ David Depino, three people who worked with Larry Levan closely.
One of Larry's career highlights in his short 38 years was his remix of Gwen Guthrie's song Seventh Heaven for Island Records. Tonight we are given a close perspective of Larry from two of his co-DJs and the artist whose record Levan remixed to success.
TRACKLIST:
01. Four Tops - Main Street People
02. Manuel Göttsching - E2 E4
03. Kano - I'm Ready
04. The Main Ingredient - Happiness In Just Round The Bend
05. Pleasure - Take A Chance
06. T.W. Funkmasters - Love Money
07. Xaviera Gold - You Used To Hold me
08. Sylvia Striplin - Give Me Your Love
09. Creative Source - Who Is He And What Is He To You
10. Man Friday - Real Love
11. Strafe - Set It Off
12. Taana Gardner - Work That Body
13. Taana Gardner - Heartbeat
14. Stevie Wonder - Happy Birthday
15. Ultra High Frequency - We're On The Right Tack
16. The Southshore Commission - Freeman
17. Labelle - What Can I Do For You?
18. CJ & Co. - We Got Our Own Thing
19. Instant Funk - I Got My Mind Made Up
20. Peech Boys - Don't Make Me Wait
21. ESG - Moody
22. Phreek - Weekend
23. Inner Life - Ain't No Mountain High Enough
24. Dan Hartman & Loleatta Holloway - Relight My Fire
25. The Clash - Magnificent Seven
produced by Lenny Fontana & Eddie Gordon
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Bob Marley & The Wailers June 4th, 1977
Live at the Rainbow, London, England
Tracklist:
00:00:00 Trenchtown Rock
00:04:20 Rebel Music (3 O’Clock Roadblock)
00:09:25 Burnin' And Lootin'
00:14:25 Them Belly Full (But We Hungry)
00:17:55 The Heathen
00:24:40 I Shot The Sheriff
00:30:45 War / No More Trouble
00:38:53 Crazy Baldhead / Running Away
00:48:20 No Woman, No Cry
00:55:20 Lively Up Yourself + Encore
01:03:37 Jamming
01:09:45 Get Up, Stand Up
01:14:25 Exodus
The Exodus Tour was a concert tour organized to support the album Exodus by Bob Marley & The Wailers.
The tour began at the Pavillon de Paris, Porte de Pantin in Paris, France, on tuesday May 10 1977, and involuntarily ended with four shows at the Rainbow Theatre in London in early June; actually there were six shows planned to be performed in London, but the last two shows had been cancelled due to Marley's serious toe injury he received in a football friendly game with French journalists just before the tour's start in Paris. Subsequently, the tour's second leg in the United States had first been postponed and then definitely cancelled. The last show of the tour has been released on VHS and DVD, labeled Live! at the Rainbow and now rereleased in HD quality, with improved sound, missing song (Burnin' and Lootin') and its raw, uncut glory. It is reported that all four shows have been recorded and taped on video
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#BobMarley #bobmarleyandthewailers #jamaica
Andy Williams aka Yam Who? [Midnight Riot] interviewed by Lenny Fontana for True House Stories # 007
TRUE HOUSE STORIES™ W/ ANDY WILLIAMS # 007
This edition we speak with the man behind Qwestlife, Yam Who, and Midnight Riot Records founder Andy Williams. He shares with us his rise to fame and how he created the label that is so strong today. One of the biggest indie labels in the UK for dance and disco music. A must watch.
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#YamWho #TrueHouseStories #MusicDocumentary
Ask Tate a question or Facetime him on Minnect: https://app.minnect.com/expert/AndrewTate
Patrick Bet-David sits down with Andrew Tate in Romania while under house arrest. For almost five hours, PBD & Tate discuss the current allegations against him, life in jail, life after jail, The BBC interview, the Matrix attacking him, his conversion to Islam, and what's next for him.
Text “Tate” to 3103401132 or join the email list for any additional updates on the release of the uncensored interview: https://valuetainment.ac-page.....com/tate-email-captu
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Patrick Bet-David is the founder and CEO of Valuetainment Media. He is the author of the #1 Wall Street Journal bestseller Your Next Five Moves (Simon & Schuster) and a father of 2 boys and 2 girls. He currently resides in Ft. Lauderdale, Florida.
#TatePBD #andrewtate #interview
Macka B's Medical Monday 'Thyme' (REFIX/THROWBACK)
New Album 'Health Is Wealth' OUT NOW
https://mackab.lnk.to/HealthIsWealthAr
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Lyrics:
Its Medical Monday I think it's time
Time to do a rhyme about Thyme
Culinary herb medically inclined
Thyme has really stood the test of time
Long time it has been on the scene
Should have its own Thyme Magazine
Used a lot in Jamaican cuisine
A lot of good recipes they have it in
Watch wait a minute
Even used in Ancient Egypt
Antibacterial, antiseptic
Time has got a lot of health benefits
Respiratory digestive diuretic
Antifungal antibiotic
Make a tea you can infuse it
Make the oil nuff people use it
Time flies but I realise
Thymes a repellent of insects and flies
Got many uses fresh or dried
Versatility nature provide
It's strong got a lot of potency
Take heed woman in pregnancy
Check a health care provider do it properly
Everything's not for everybody
You’ll find, there is a lot to Thyme
Food and medicine should be combined
That is the last line,
Because sadly I have run out of time
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Join me on a full tour (in 4K UHD) of Grand-Hôtel du Cap-Ferrat, A Four Seasons Hotel (French Riviera). Located between Nice and Monaco, on the tip of the famous Cap Ferrat peninsula, the iconic hotel offers top-notch facilities, including Michelin-starred cuisine and a fabulous beach club.
Get complimentary VIP perks at this hotel with Virtuoso: https://www.classictravel.com/....hotels/grand-hotel-d
Read my review of this hotel on my travel blog: https://theluxurytravelexpert.....com/2021/10/20/revie
Video chapters:
0:00 Intro
3:20 Lobby
11:03 Suite
16:14 Gardens
21:17 Beach Club
30:32 Lunch
32:02 Pool
35:16 Dinner
39:50 Breakfast
41:46 Spa
45:17 Cap Ferrat Peninsula
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