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How To Make Your Own Pomegranate Juice Inna Macka B Style | Macka B's Wha Me Eat Wednesday
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Lyrics:
Greetings in the stores where I live
Pomegranate juice is very expensive
But the fruit itself is cheaper on the shelf
So what about making the juice yourself
Pomegranate juice make we start off
First thing , cut it in half
You see the pith and the seeds
For the juice the seeds it needs
Get a bowl and a spoon made of wood
Hit the back the seeds come out good
You see there are some seeds left
Use your hands and take out the rest
Then, you put them in the blender
Next you can add a little water
Blend, then you get your container
Then you pour it through a strainer
Use a spoon to help it get through
Might take a minute or two
When you left with the pulp residue
There’s your Pomegranate juice that’s all you have to do
There that wasn't so hard to prepare
In the shops expensive and dear
Give us a like or even a share
It's wha me eat Wednesday's right here
It’s Macka B
Yes Iyah
#mackab #whameeatwednesday #pomegranate
Best songs ever - Throwback playlist (Part 2)
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Sammy "The Bull" Gravano answers some Valuetaining questions. Visit https://mafiastatesofamerica.com/ to get more information about the coming video series.
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About: Salvatore "Sammy the Bull" Gravano is a former underboss of the Gambino crime family. He is known as the man who helped bring down John Gotti, the family's boss, by agreeing to testify against him and other mobsters in a deal in which he confessed to involvement in 19 murders.
TRUE HOUSE STORIES™ W/ LOUIE VEGA (MASTERS AT WORK) # 022 - PART 2 INTERVIEWED BY LENNY FONTANA
A leader in global dance music, Louie Vega has painted an award-winning career from a palette mixed with everything from house, salsa and afro-beat, to jazz, hip hop, gospel and soul. What distinguishes the Grammy winner and 7-time nominee as one of the best living house music deejays is his ability to evolve alongside the times, distill the current musical landscape through his unique taste and put his own timeless spin on his musical creations. In 2020, his production team Masters At Work with Kenny Dope Gonzalez will revamp their label Maw Records, and will be releasing their full catalog worldwide via digital and streaming outlets.
New Masters At Work Remixes for Dua Lipa (Via The Black Madonna’s Mix Tape), DJ Krust (on Crosstown Rebels), and new productions for the Maw Imprint by The Masters At Work. Louie Vega has also teamed with The Martinez Brothers for a second single entitled “Let It Go” with Marc Bassy released July 10, 2020 on the titan record label Defected.
In NYC, Vegas' weekly residency night has inspired him to record an album for Nervous Records release coming early 2021 featuring his friends :Robyn, Honey Dijon, Bernard Fowler, Moodymann, Kerri Chandler, Anané, Lisa Fischer, Joe Claussell, Tony Momrelle, Karen Harding, & the super band Unlimited Touch.
Breaking down musical barriers and bringing people together through a love of music has always been Vega’s aim; his contributions continue to positively influence global dance music.
Join Lenny Fontana as he interviews Louie Vega about his incredible career in the music industry making him one of the biggest names in the business.
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#louievega #mastersatwork #lennyfontana #musicdocumentary #boilerroom #truehousestories
Welcome to the 195th epsiode of KushSessions!
In this episode lot's of new music by artists such as Grafix, Makoto, Telomic & more.
Enjoy!
🎵 Listen:
● https://linktr.ee/kushsessions
🧡 Support / Download:
● http://patreon.com/kushsessions
Tracklist:
00:00:00 | Intro
00:00:48 | 01. Nostre & Fishy - Radiate (ft Lottie Woodward)
00:05:12 | 02. Liquid Memoirs - Summit
00:09:15 | 03. Henry - Head In The Clouds
00:12:12 | 04. Painted Skies - No Return
00:14:02 | 05. Telomic - Rewired
00:16:58 | 06. Mage - In Your Eyes
00:19:55 | 07. Luciano - Search Of Sunrise
00:22:52 | 08. Dan Guidance & Henry - The Journey Ahead
00:25:47 | 09. Changer - Certificate
00:30:35 | 10. Jhené Aiko - New Balance (Mitekiss Bootleg)
00:32:48 | 11. Pola & Bryson - Under (ft Lauren Archer)
00:35:22 | 12. Zombie Cats - Let Go
00:38:18 | 13. CPH - Indifference
00:41:37 | 14. Hybrid Minds - Touch (ft Tiffani Juno)(Tokyo Prose Remix)
00:43:06 | 15. Grafix x Degs - Empty Bottles
00:44:56 | 16. The Midnight - Days Of Thunder (PROFF presents Soultorque Remix)
00:49:20 | 17. Othy - Under The Depths
00:52:28 | 18. Sub:liminal - Memories Of A Guzheng
00:55:25 | 19. Hugh Hardie - Tearing Me Apart (Bop x Subwave Remix)
00:57:26 | 20. Voltage - Save Me From Myself (Harriet Jaxxon Remix)
01:01:06 | 21. Keys N Krates ft Ambré Perkins - Glitter (Netsky Remix)
01:03:20 | 22. Above & Beyond ft Zoë Johnston - Love Is Not Enough (Hybrid Minds Remix)
01:07:00 | 23. Mass - Diving At Midnight
01:11:02 | 24. Polaris - Deliverance
01:12:53 | 25. Natus - Be True To Me
01:14:21 | 26. Emba & Telomic - Silver Lining (ft Leah Rye)
01:16:32 | 27. Jon Tho - Awakening (ft Flowanastasia)
01:19:52 | 28. Tatora & Perspective Shift - Broken Hearted
01:22:48 | 29. Edlan x Djah - Fragile
01:25:45 | 30. ALB - Voyage (ft Flowanastasia)
01:29:04 | 31. Degs - 4 Days (Grafix)
01:32:44 | 32. Makoto - Contact
01:36:03 | 33. Break - Last Chance (ft Kyo)
01:38:16 | 34. Krakota - Take Me There
01:41:56 | 35. Maduk - Bringing Me Down
01:45:15 | 36. Metrik - Cadence VIP (ft Reija Lee)
01:48:33 | 37. Dimension - Sensory Division
01:51:52 | 38. Lexurus - Magnify (ft Rhode)(Justin Hawkes Remix)
01:55:55 | 39. Feint - Weavers
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Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc
Show credits:
Dominik
Kevin
Mauricio
Sean
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Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
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Download Link: https://www.patreon.com/posts/45250013
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Google Podcast: https://podcasts.google.com/fe....ed/aHR0cHM6Ly9mZWVkc
Similar Mixes: https://www.youtube.com/watch?v=h730meeY8TY&list=PLJQY51fAlo9idL43K9uDaF6rawvwolFmu
Tracklist:
Carry Me Home (Pola & Bryson Remix) - Jorja Smith
Rise & Fall - The Vanguard Project - ft. Leo Wood
Freefall - Dexcell - ft. LaMeduza
Lost & Found (Hybrid Minds Remix) - BCee
City Is Waiting - All Mode
Heathen (Give Me More) - Edlan
All Blue - Halogenix - ft. Cleveland Watkiss
Hold On (Dexcell Remix) - BCee
City Lights (Original Mix) - Hocseat
Abstraction (feat. Ruby Wood) - GLXY
If You Wait (Calibre Remix) - London Grammar
Horizon - Monrroe - ft. Jinadu
Let It Breathe (Trail Remix) - Data 3
Just a Memory - Philth - ft. Ella Sopp
Madness (Original Mix) - Seba
PART 2: https://youtu.be/2GkNOT2Q2hk
High up on the craggy peaks of the Urubamba Canyon, a lost city lies wreathed in cloud...
In this episode, we explore the mountains of the Andes, and tell the story of the Inca Empire. Find out how these mountain people built the largest empire in the Western Hemipshere, in one of the toughest terrains on earth. With Inca poetry, Quechuan hymns and authentic Andean instruments, discover the unique culture of the Inca. And find out what happened to bring their society crashing down around them.
SOURCES: https://www.patreon.com/posts/46118387
SUPPORT THE SHOW HERE: http://patreon.com/fallofcivilizations_podcast
Credits:
Sound engineering: Thomas Ntinas & Alexey Sibikin
Voice actors:
Annie Kelly
Jamie Tanner
Gerald Condlin
Lachlan Lucas
Peter Walters
Jimmy Lai
Original music by Pavlos Kapralos: https://www.youtube.com/channe....l/UCzgAonk4-uVhXXjKS
AVAILABLE TO DOWNLOAD FOR ALL PATREON SUBSCRIBERS: https://www.patreon.com/posts/....original-music-46121
Also heard: “Andean illusion” by Kanti Quena (Carlos Saldana) and
"Ollantay" by Leandro Alviña.
Kanti Quena (Carlos Saldana): Quena, Quenacho, Tarkas, Bombo, Charango
Phaxsi Coca (Jeanettte Rojas): Siku Malta, Siku Zanka, Jach'a Siku, Bombo, Chajchas
Ana Maria Ramirez Bautista: Quena
Maya McCourt: Cello
Pavlos Kapralos: Chajchas, Palo de Lluvia
Special thanks to Milosh Kitchovitch for providing footage of various sites. Visit his channel here: https://youtube.com/milosh9k
Special thanks to the painter Frank Abarca for providing paintings of the Inca and Wari peoples.
See more of his work here: https://instagram.com/frank_abarca_
Macka B's Medical Monday 'Onions'
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Health Is Wealth POSTER signed to a name of your choice https://www.mackab.com/product..../signed-health-is-we
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Lyrics:
A Medical Monday but I feel like cry
I feel like some tears a come to my eye
Not tears of sadness or tears of joy
If you look at this you will see why
It's an onion I just cut one
If you ever cut an onion you’ll overstand
Onion I am going to mention
Inna this Medical Monday edition
Onions are not important some people say
Most people use onions just to sauté
But you see right here on Medical Monday
We look at fruit and veg in a different way
Onions have some nutrients in
Got some minerals and vitamin
Flavonoid called Quercetin
Which is very good for your system
Also sulphur containing
Could help with the blood sugar regulating
Could help with the heart and the maintaining
Also blood pressure lowering
You got yellow and red and white onion
Green and also spring onion
Investigate learn about each one
Then you make your onions decision
Onions have a strong aroma
You can cook them or eat them as they are
Yes they are giving the food flavour
More beneficial if you eat them raw
Some nah eat them raw cause they don’t want to smell of it
But imagine it give you health benefit
They used onions in Ancient Kemet
Eternal check the layers inna it
#medicalmonday #healthiswealth #mackab #rasta #yesiyah #onions #redonions #whiteonions #springonion #greenonion
Mikhaila Peterson is a Canadian health blogger who runs the blog “Don’t Eat That”. She is also the daughter of renowned Clinical Psychologist, Jordan Peterson.
Mikhaila endured multiple health problems when she was growing up. She was diagnosed with Juvenile Rheumatoid Arthritis at age 7 which eventually led to her needing a hip and ankle replacement as a teenager. She took multiple prescription medications, suffered from serious skin problems, was severely depressed and had chronic fatigue.
After years of research trying to solve her autoimmune problems, she began to focus on her diet and started eliminating foods via self experimentation. Mikhaila eventually ended up on a Carnivore diet (beef and water only) which has resolved her multiple conditions. She’s now off of all medications and in complete remission.
Songs that bring you back to summer '17
"We didn't realie we were making memories, we were just having fun"
🌴Discover the best playlist chill songs: http://bit.ly/just_chilling
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Suggested Video:
Songs for a summer road trip 🚗 Chill music hits: https://youtu.be/PCVBiUdKhUU
#backtosummer17 #summersongs #justchillin
💙Hi guys, every day I update the channel with a chill music mix featuring the best new chill tracks for my subscribers.
Artists: Lenny Fontana & Keva The Diva
Track: I Don´t Want You Back
Remixes by: Funkerman, Richard Grey, Marcus Knight, Daniele Sexxx
Video: Justin Joffe
Label: Karmic Power Records
Copyright by Karmic Power Records
(P): Nu Fab Music BMI, Federal Reserve Music Notes LLC
Lenny Fontana is back with the hottest tune of 2014 on Karmic Power Records. "I Don't Want You Back" features the fiery yet sultry vocals of Keva the Diva (Keva Singletary Youngblood) who has been tearing up stages and microphones for years. Originally from Springfield Gardens, New York, Keva the Diva began her love of music with classical piano. While attending the famed High School of Performing Arts in NY, it was then that Keva began exploring her ability to sing and write. Countless cd's, dvd's, television performances, live performances, voice-overs and studio sessions later, Keva is still wowing audiences with her unique vocal style and distinctive sound. Recently Keva the Diva teamed up with power house DJ Lenny Fontana. Their first release 'Everybody Put Your Hands Up' hit the dance charts with a vengeance. Their latest release 'I Dont Want You Back' is sure to be a future classic features dancefloor devastating remixes from Funkerman, Richard Gray, Marcus Knight and Daniele Sexxx.
Booking request: http://www.lennyfontana.com/booking/index.php
FOLLOW @ LENNY FONTANA:
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FOLLOW @ LABEL:
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The Intelligent Investor: https://amzn.to/3dnF6YK
The Essays of Warren Buffett: Lessons for Investors and Managers: https://amzn.to/2PZ7G9Y
Warren Buffet gives extraordinary advice on how to live your life. Follow this wisdom and you will be a better person. Absolutely fascinating motivational speech by the Richest Men Alive, Warren Buffet. I hope you enjoy and learn a great lesson. Please Like for more videos, it shows me you all enjoy the videos :)
Speaker: Warren Buffett
Warren Edward Buffett is an American business magnate, investor, and philanthropist. He is currently the chairman and CEO of Berkshire Hathaway.
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►Music:
Borrtex
Bandcamp: https://borrtex.bandcamp.com/
Soundcloud: https://soundcloud.com/user-910809074
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Youtube: https://www.youtube.com/Borrtex
Thanks for watching! If you know someone who could use this video, share it with them!
i grew up with these songs...
#igrewup #grewupwiththesesongs #justchillin
🌴Discover the best playlist chill songs: https://www.youtube.com/channe....l/UC5n1DU9HpHD3dbiP6
👑Suggested Video:
I miss u 🍃 Songs to listen while thinking of someone: https://youtu.be/brYw6JSQV9o
Songs that bring back so many memories... I really really miss those days: https://youtu.be/Uca596RniwI
📰[Copyright] I do not own it claim any pictures or music in my video! All rights belong to the original creators!
💜I hope you enjoyed my videos and don't forget to subscribe to my channel
#igrewupwiththesesongs #throwbacksongs #throwback #nostalgiasongs #nostalgia #childhoodsongs #teenagehood #teenageyears #memoriessongs #manymemories #songsofnostalgia
BEATPORT: https://www.beatport.com/relea....se/i-dont-want-you-b
Artists: Lenny Fontana & Keva The Diva
Track: I Don´t Want You Back
Remixes by: Funkerman, Richard Grey, Marcus Knight, Daniele Sexxx
ISRC: QM-HDW-13-00046
Label: Karmic Power Records
Copyright by Karmic Power Records
(P): Nu Fab Music BMI, Federal Reserve Music Notes LLC
Exclusiv Store/Date: 03.03.2014 (Beatport)
Original Mix
Funkerman Remix
Richard Grey Remix
Marcus Knight Remix
Daniele Sexxx Remix
Lenny Fontana is back with the hottest tune of 2014 on Karmic Power Records. "I Don't Want You Back" features the fiery yet sultry vocals of Keva the Diva (Keva Singletary Youngblood) who has been tearing up stages and microphones for years. Originally from Springfield Gardens, New York, Keva the Diva began her love of music with classical piano. While attending the famed High School of Performing Arts in NY, it was then that Keva began exploring her ability to sing and write. Countless cd's, dvd's, television performances, live performances, voice-overs and studio sessions later, Keva is still wowing audiences with her unique vocal style and distinctive sound. Recently Keva the Diva teamed up with power house DJ Lenny Fontana. Their first release 'Everybody Put Your Hands Up' hit the dance charts with a vengeance. Their latest release 'I Dont Want You Back' is sure to be a future classic features dancefloor devastating remixes from Funkerman, Richard Gray, Marcus Knight and Daniele Sexxx.
FOLLOW @ LENNY FONTANA:
http://www.lennyfontana.com
https://www.facebook.com/lennyfontana
https://soundcloud.com/dj-lenny-fontana
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http://www.discogs.com/artist/13087-Lenny-Fontana
http://www.residentadvisor.net/dj/lennyfontana
http://www.beatport.com/artist/lenny-fontana/2011
https://www.traxsource.com/artist/65/lenny-fontana
FOLLOW @ LABEL:
http://www.karmic-power-records.com
https://www.facebook.com/karmicpowerrecords
https://soundcloud.com/karmicpowerrecords
https://twitter.com/KarmicPowerRec
http://www.discogs.com/label/5....58406-Karmic-Power-R
http://www.residentadvisor.net..../record-label.aspx?i
http://www.beatport.com/label/....karmic-power-records
http://traxsource.com/label/14....787/karmic-power-rec
Macka B's Wha Me Eat/Drink Wednesday
'Salad Inna Glass'
Brand New Album 'Health Is Wealth' OUT NOW !
https://mackab.lnk.to/HealthIsWealthAr
Please leave your comments below and share
Follow Macka B:
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http://[a]www.mackab.com[/a]
Cucumba & Wha Me Eat T-Shirts Available at www.mackab.com
Lyrics:
Salad in a glass this one a boss
Get in the Greens get them in fast
Green juice put it to use
Drink up the juice that the Salads produce
You see this juicer that I am operating
Well this is called a masticating
Grinds slow look how it's rotating
More nutrients less oxidating
A little slower a little more waiting
But more juice it is generating
For leafy greens it's great for liquidating
Even Wheatgrass no exaggerating
Salad in a glass that's what I'm creating
Green juice I give it the rating
Feel my cells them anticipating
Stimulating and activating
Kale Cucumba I'm advocating
Lettuce green pepper also alternating
With other greens it's not complicating
Only a few of them I'm demonstrating
You don't like the taste no bother with the hating
You’re body’s suffering for your procrastinating
Wait till you feel the Green juice circulating
Your body’s been waiting
Salad in a glass this one a boss
Get in the Greens get them in fast
Green juice put it to use
Drink up the juice that the Salads produce
Julian Marley performing Natty Dread at the Africa Unite concert in Addis Abba, Ethiopia, 2005
In today's video, learn powerful manifestation techniques! You'll get expert advice on how to Have self-belief, Take action, Find energy in everything, Crash through the terror barrier, Have faith, and Go off and do something.
Speaker:
Oprah Winfrey
Sadhguru
Wayne Dyer
Deepak Chopra
⚫️ Oprah Winfrey
Billionaire media executive and philanthropist Oprah Winfrey is best known for hosting her own internationally popular talk show 'The Oprah Winfrey Show', from 1986 to 2011. From there she launched her own television network, OWN.
⚫️ Wayne Dyer
Wayne Walter Dyer was an American self-help author and motivational speaker. Dyer completed a Ed.D. in guidance and counseling at Wayne State University in 1970. Early in his career, he worked as a high school guidance counselor and went on to run a successful private therapy practice.
⚫️ Deepak Chopra
Deepak Chopra is an Indian-American author and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine.
👉 Follow Deepak Chopra
🌐 https://www.deepakchopra.com/
🌐 https://chopra.com/
🌐 https://www.facebook.com/DeepakChopra/
🌐 https://www.instagram.com/deepakchopra/
🌐 https://twitter.com/DeepakChopra
⚫️ Sadhguru
Jagadish "Jaggi" Vasudev, known by the honorific title Sadhguru, is an Indian yoga guru and proponent of spirituality. He has been teaching yoga in southern India since 1982. In 1992, he established the Isha Foundation near Coimbatore, which operates an ashram and yoga centre that carry out educational activities.
👉Follow Sadhguru
🌐 https://www.youtube.com/c/sadhguru
🌐 http://isha.sadhguru.org
🌐 https://facebook.com/sadhguru
🌐 https://instagram.com/sadhguru
🌐 https://twitter.com/SadhguruJV
Sadhguru App (Download)
📱 http://onelink.to/sadhguru__app
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Borrtex
Bandcamp: https://borrtex.bandcamp.com/
Soundcloud: https://soundcloud.com/user-910809074
Instagram: https://www.instagram.com/borrtex/
Youtube: https://www.youtube.com/Borrtex
►We want to mention that this video is the original content of the Motivation Ark YT channel, it takes a lot of time and energy to create content that motivates other people.
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