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MEDICAL MONDAY
'CAN'T SLEEP? COULD IT BE WHAT YOU EAT?'
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Lyrics:
Can't sleep the middle of the night you're awake
Could be something you’ve ate
Can't sleep, sleep pattern can't regulate
What’s on your plate
Too much fast foods hi fat well saturate
Too much white salt makes your body dehydrate
And all of the additives that they add for the taste
Aspartame Monosodium glutamate
And you know that you’re eating too much too late
You should only eat a very light snack after eight
Belly abuse give your stomach a break
Its working overtime for a low pay rate
All the caffeine and the energy drink
You’re so wide awake you can’t even blink
Try water chamomile tea peppermint
Cherry juice celery juice help you get 40 winks
Try and find Vegan foods with tryptophan in
What a ting increases the serotonin
The serotonin helps the melatonin
The melatonin controls the sleeping
Eat wholesome foods with a lot of vitamins
Time to eat healthy time to begin
You might see an improvement in your sleeping
Cause it can be connected to what you’re eating
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Mixed by: Alpha Rhythm
Check out Alpha Rhythm!!!:
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Tracklist:
00:00 Alpha Rhythm - Tranquility
03:18 Shimah - Gaian Mind
07:43 Jolliffe - Waiting
12:08 Air.K & Cephei - Way Home
15:54 Makoto - Nexus ft. Pola & Bryson
19:13 GLXY - Falling
21:03 Sub:liminal & Resurgence - Stranger Tides
23:38 Amoss - Short Language
25:50 Mistrust - Forbidden
29:09 Madcap - Faith of the Seven
30:59 Kings of the Rollers - You Got Me (S.P.Y Remix)
34:40 Villem - Tunnel Vision
37:37 GLXY - Remember to Forget
40:33 Alpha Rhythm - Wardenfell
42:35 Alpha Rhthm & HumaNature - Bits & Pieces
44:35 Surreal - Foreign
46:48 Amnesia - Inflamers
49:22 Detect Theory - Seclusion
51:58 ActRaiser - Stardust
55:16 Alpha Rhythm & Ritual - Venus Fly
1:00:02 Low:R - Empath
1:03:21 Detect Theory - In Silence
1:06:40 Alpha Rhythm - From the Ashes
1:11:54 Alpha Rhythm - Subarctic Signal VIP
1:15:57 Nuvertal - The Earth Forgives
1:20:00 Henry - Frozen
1:23:19 Alpha Rhythm - Interstellar
1:27:10 GLXY & DRS - These Lights
1:31:02 Random Movement & Ben Soundscape - Dreaming (Calibre Remix)
1:35:27 Etherwood - Disposition ft. Rocky NTI
1:40:14 Degs - Povegila ft. De:Tune
1:43:32 Redeyes - All the Reasons ft. Lovescene
1:46:29 Embers of Light - In the Moment
1:49:48 Monument Banks - Loop Thinkings
1:53:27 Citra - The Fusion
1:58:15 Alpha Rhythm & Ritual - Vigil
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Similar Tracks: https://www.youtube.com/watch?v=tzK1RzQ5hzo&list=PLJQY51fAlo9g6NRBi7RCP91xnSGP5yA6P
Tracklist:
Falls To You - Calibre = 00:00
Falls To You VIP - Calibre = 03:00
You Don't Understand (Calibre Remix) - Pablo Nouvelle = 4:28
Garden (Calibre Remix) - Totally Enormous Extinct Dinosaurs = 07:55
Ambra (Calibre Remix) - FD = 10:52
White Horses - Calibre - ft. DRS = 12:33
Taciturn - Calibre = 15:39
Winter In Sardinia (Calibre Remix) - Arp XP = 18:37
No One Gets You - Calibre = 22:16
Key Flix - Calibre = 24:29
The View (Calibre Remix) - DRS = 27:14
Paragov - Calibre = 31:50
Makes Me Feel Alright - Calibre = 35:22
All You Got (Original Mix) - Calibre = 36:15
Is It U - Calibre = 41:00
They're Wrong (Calibre Remix) - Break = 42:30
Rotary Motion (Calibre remix) - Technimatic & LSB = 44:42
Bellamee - Calibre = 47:17
Sense Soirèe - Calibre = 50:14
Burst (Calibre Remix) - Spectrasoul - ft. Dan Moss = 54:40
Another - Calibre = 56:52
Future(Calibre Remix) - Breakage = 1:01:06
Mirage - Calibre = 1:05:30
Notting Hill - Calibre = 1:08:26
Welcome to the 212th episode of KushSessions. The 2021 Yearmix!
This mix features the tracks that were most played on KushSessions in 2021 and a lot of your requests.
I also want to give a huge shoutout to all of you for your support and helping this channel grow massively.On youtube we got over 19.000 subscribers and are still growing fast!
It's truly amazing to see so many of you enjoy Liquid Drum & Bass.
I also want to give a special thanks to all our patrons for your continous support!
You give me the support and motivation to keep improving KushSessions. BIG UP!
Hope you guys will enjoy the mix and all the best for 2022!
🎵 Listen:
● https://linktr.ee/kushsessions
Download:
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Download Extended version:
https://www.patreon.com/posts/60415771
Tracklist + timestamps:
(in comments)
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Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc
Show credits:
BREAKSinSANITY Foose
Devinely Mannered
Kevin
Mauricio
Sean
Mixed by Rossum
TRUE HOUSE STORIES W/ MIKE DUNN # 080 - PART 1
Chicago house music legend Mike Dunn, has been DJing and producing music for over twenty years. Hailing from Englewood, Chicago, Mike started out DJing at the local block parties that took place playing disco, funk, soul and prototype Chicago house tracks. “I was one of the first cats bringing two reel-to-reels and spinning with them at the parties. I was bringing out two Pioneer 707s, doing the Hummingbird, Jacks, The Courtyard, etc. I’d bring a drum machine, too. I would make tracks right then as the party was going. Way before my guys Daft Punk and all of them were doing live gigs, I was doing that at the basement parties – just bringing drum machines and doing everything live.
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Lenny Fontana on tour in Japan around 1993-1994 amazing time in Japan one of the best soundsystems and best clubs of its day. Shadowed from the ideas of Paradise Garage many of the legendary US Dj's played such as Larry Levan, Francois K, Mark Kamins and many others to name.
28th August 2015 Lenny Fontana @ Cielo New York (USA)
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Lenny Fontana, Michael Vieira & Steve Tek
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DOORS: 10pm-4am
AGE: 21+ ID Required
CIELO, 18 Little W. 12th Street, NYC
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Artists: Lenny Fontana & Keva The Diva
Track: I Don´t Want You Back
Remixes by: Funkerman, Richard Grey, Marcus Knight, Daniele Sexxx
Video: Justin Joffe
Label: Karmic Power Records
Copyright by Karmic Power Records
(P): Nu Fab Music BMI, Federal Reserve Music Notes LLC
Lenny Fontana is back with the hottest tune of 2014 on Karmic Power Records. "I Don't Want You Back" features the fiery yet sultry vocals of Keva the Diva (Keva Singletary Youngblood) who has been tearing up stages and microphones for years. Originally from Springfield Gardens, New York, Keva the Diva began her love of music with classical piano. While attending the famed High School of Performing Arts in NY, it was then that Keva began exploring her ability to sing and write. Countless cd's, dvd's, television performances, live performances, voice-overs and studio sessions later, Keva is still wowing audiences with her unique vocal style and distinctive sound. Recently Keva the Diva teamed up with power house DJ Lenny Fontana. Their first release 'Everybody Put Your Hands Up' hit the dance charts with a vengeance. Their latest release 'I Dont Want You Back' is sure to be a future classic features dancefloor devastating remixes from Funkerman, Richard Gray, Marcus Knight and Daniele Sexxx.
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Stories from the Hidden Worlds - Manila, Philippines
Nigeria's Slum-on-Water - Makoko: https://youtu.be/DIEQyS6RTAM
The Manila North Cemetery was formerly part of La Loma Cemetery but was separated as an exclusively Catholic burial ground. The cemetery formerly known as Cemeterio del Norte was laid out in 1904. Some of the people living here are interested in the cemetery. People who live in grave houses and there is no healthy electricity and water. They are complaining about their government because they don’t give any help.
Glistening skyscrapers and Spanish colonial architecture merge in the Philippine capital of Manila. Tucked away in a corner of this overcrowded coastal metropolis, the Manila North Cemetery has stood for more than 100 years. The cemetery’s stacked tombs house around a million of the dead.
And ten thousand of the living. Atop elaborate mausoleums, the people here have erected shanties and put down familial roots. The cemetery is home to some of Manila’s ****rest residents – residents who inexorably display the resourcefulness needed to survive here. An entire way of life has flourished in death’s midst. And the people here maintain a delicate equilibrium, between life and death, rich and ****r, hope and despair.
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Enjoy stories about nature, wildlife, culture, people, history, and more to come.
Dusty Slay reminisces about quitting his job at a buffet restaurant and explains what designated drivers are really like. (Contains strong language.)
Whether you’re a casual fan or a comedy connoisseur, Comedy Central has extended stand-up sets from the freshest voices that you need to hear.
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Ask Tristan Tate a question or Facetime him on Minnect: https://app.minnect.com/expert/TristanTate
Patrick Bet-David sits down with Tristan Tate in Romania while under house arrest. PBD & Tate discuss life in jail, the relationship between Andrew and Tristan, politics, religion, his conversion to Islam, and what's next for him.
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#TatePBD #tristantate #interview
We catch up with JULIAN MARLEY & ANTAEUS in an exclusive interview backstage at the 2024 GRAMMYs.
Head to live.GRAMMY.com now to experience the 2024 GRAMMYs in full:
https://live.grammy.com/
Watch the full 2024 GRAMMYs Behind-The_Scenes playlist here: https://www.youtube.com/playli....st?list=PLzAduZ80dWS
Get a full-access pass to the 2024 GRAMMY Awards at live.GRAMMY.com, where you can watch all of the 2024 GRAMMYs highlights in one place, including GRAMMY performances, acceptance speeches, the GRAMMY Live red carpet livestream special, the full Premiere Ceremony livestream, behind-the-scenes backstage moments, and much, much more.
About the Recording Academy / GRAMMYs:
Recording Academy is the world's leading society of musical professionals and is dedicated to celebrating, honoring, and sustaining music's past, present and future.
Connect with the Recording Academy / GRAMMYs:
WEBSITE: https://www.grammy.com
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You can read my review of the Andaz Tokyo (with pros & cons) here: http://wp.me/p4d1XU-Fp4
If you like this clip, be sure to follow me on Youtube (40,000+ followers so far). Each week, I upload one new clip about my luxury travels around the world.
You can watch my luxury hotel clips (and read my reviews) in my playlist "trip reports: luxury hotels". The latter includes Soneva, Aman, Four Seasons, St Regis, Rosewood, Mandarin Oriental, One&Only, and Park Hyatt hotels to name a few.
Travel your dreams in style & follow my blog for luxury travel inspiration: top 10 lists, news, reviews, competitions, and tips for luxury travel on a budget. You can subscribe to my newsletter (3x/week) using this link: http://wp.me/P4d1XU-5J.
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Production music by http://www.epidemicsound.com
The Lodge at the Presidio | Historic boutique hotel near the Golden Gate Bridge (San Francisco, USA)
Join me on a full tour (in 4K) of The Lodge at the Presidio, San Francisco's nearest hotel to the Golden Gate Bridge. A former military barrack, the historic hotel enjoys spectacular views of the bridge, Alcatraz, and the city skyline.
The video includes a tour of the lodge's sister property, The Inn at the Presidio, as well as sightseeing in the Presidio and San Francisco (with a bike tour of the Golden Gate Bridge).
Read my review of the Lodge at the Presidio here: https://theluxurytravelexpert.....com/2022/10/12/revie
Video chapters:
0:00 Arrival
2:00 Lobby & dining room
5:52 Room
8:51 Inn at the Presidio
12:22 Bike trip
13:52 Golden Gate Bridge
18:22 Wine & cheese reception
20:30 Breakfast
21:56 The Presidio
The beautiful soundtracks in this video can be found on Artlist.
Artlist: https://bit.ly/3A1Jjgv (two free months when you buy an annual plan)
Subscribe to my YouTube channel if you like my videos (one million+ followers so far). Each Saturday, I upload a new video about my travels around the world.
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#sanfrancisco #goldengatebridge #travel
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![Summer vibes mix [Back to your lost summer memories playlist]](https://i.ytimg.com/vi/XRjNs0IGKrw/maxresdefault.jpg)
Summer vibes mix [Back to your lost summer memories playlist]
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💙Hi guys, every day I update the channel with a chill music mix featuring the best new chill tracks for my subscribers.
Throwback songs - It's a pity if you didn't know these songs
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Want to be SUCCESSFUL? Listen to this INCREDIBLE motivational speech by Mel Robbins. Trust us, You Will Never Look At Life The Same!
Speaker: Mel Robbins
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Borrtex
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Want to be SUCCESSFUL? Listen to this INCREDIBLE motivational speech by Lisa Nichols. She shares her greatest wisdom, telling us her life story, and journey to becoming the woman she is today. This Powerful Motivational Speech for 2022 will change your future and leave you speechless! Trust us, You Will Never Look At Life The Same!
Speaker: Lisa Nichols
Lisa Nichols is a celebrated motivational speaker who has inspired millions through her seminars and her role as a featured teacher in The Secret. She is the founder of Motivating the Masses and CEO of Motivating the Teen Spirit, LLC.
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