12 Rules for Life: An Antidote to Chaos: https://amzn.to/39phlNc
Beyond Order: 12 More Rules for Life: https://amzn.to/3dgVHfl

Jordan Peterson shares his advice for people with depression. Watch this fantastic video until the end, you won't be disappointed. If you enjoyed, please be sure to like, subscribe, and share the video! 😀

Speaker: Jordan Peterson

Special Thanks To Jordan Peterson for allowing us to share!
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Want to be SUCCESSFUL? Listen to this INCREDIBLE motivational speech by J. K. Rowling. Trust us, You Will Never Look At Life The Same. She shares her greatest wisdom's, telling us his life story, and journey to becoming the woman she is today. This Powerful Motivational Speech for 2022 will change your future and leave you speechless!

⚫️ Speaker: J. K. Rowling
Joanne Rowling CH OBE HonFRSE FRCPE FRSL, also known by her pen name J. K. Rowling, is a British author and philanthropist. She wrote a seven-volume children's fantasy series, Harry Potter, published from 1997 to 2007.

⚫️ Source:
https://youtu.be/UibfDUPJAEU Harvard University

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►We want to mention that this video is the original content of the Motivation Ark YT channel, it takes a lot of time and energy to create content that motivates other people.

👉 FAIR USE DISCLAIMER
Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
1) This video has no negative impact on the original works
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Check out Oprah's INCREDIBLE books, "What I Know For Sure": https://amzn.to/3m0hJXP
"The Path Made Clear: Discovering Your Life's Direction and Purpose": https://amzn.to/31tFXjH

Oprah Winfrey gives extraordinary advice on how to live your life. Follow this wisdom and you will be a better person. Absolutely fascinating motivational speech by one of the most influencing woman, Oprah Winfrey. I hope you enjoy and learn a great lesson. Please Like for more videos, it shows me you all enjoy the videos :)

Speaker: Oprah Winfrey
Billionaire media executive and philanthropist Oprah Winfrey is best known for hosting her own internationally popular talk show 'The Oprah Winfrey Show', from 1986 to 2011. From there she launched her own television network, OWN.

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Check out Oprah's INCREDIBLE book, "What I Know For Sure": https://amzn.to/3m0hJXP
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Want to be SUCCESSFUL? Listen to this INCREDIBLE motivational speech by Oprah Winfrey. She shares her greatest wisdom's, telling us her life story, and journey to becoming the woman she is today. This Powerful Motivational Speech for 2021 will change your future and leave you speechless!

Speaker: Oprah Winfrey


Oprah Winfrey is a talk show host, media executive, actress and billionaire philanthropist. She’s best known for being the host of her own, wildly popular program, The Oprah Winfrey Show, which aired for 25 seasons, from 1986 to 2011. In 2011, Winfrey launched her own TV network, the Oprah Winfrey Network (OWN).

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[LYRICS BELOW] "To Be A Man" is a song I poured my heart into. I'm praying this reaches everyone who needs it. I believe in this one. Share this with everyone and anyone and let's make an IMPACT. Someone out there needs this. Love y'all...Thank you.

Click here to listen:
https://dax.lnk.to/wiiltbam

Follow DAX: @ thatsdax
Shot by: Logan Meis
Produced by: Lex Nour Beats

#tobeaman #dax #masculinity #manhood #manosphere #masculine #men #traditionalman

Lyrics:

I can’t hide myself
I don’t expect you to understand
I just hope I can explain
What it’s like to be a man
It’s a lonely road, and they don’t care about what you know
It’s not about how you feel but what you provide inside that home

Yeah
I know this life can really beat you down
You wanna scream but you won’t make a sound
Got so much weight that you've been holding but won’t show any emotion
As a man it goes unspoken
That we can’t cry when life gets hard
Unconditional love’s for women, children, and dogs
We know that we just have to play our parts
And don’t nobody give a d*mn about our broken hearts, yeah

As a man we gotta pave our way
Our only function is to work and slave
There’s no respect for you if you ain’t payed
You’re disregarded as a human and you can’t complain
And if you ever make it up and actually reach that place
And find a woman that you love and give her your last name
You’ll feel the things that you provide is only why she stays
And when you try to explain you’ll say…

I can’t hide myself
I don’t expect you to understand
I just hope I can explain
What it’s like to be a man
It’s a lonely road and they don’t care about what you know
It’s not bout how you feel but what you provide inside that home

Don’t give up, keep fightin’
As a man our son(sun) is our horizon
And our father’s actions play a role
And we end up like ‘em
So they can’t let us see them hurt
‘Cause we’ll embody what they do
And start a generational curse
No wonder most men are so depressed
All the things that they can’t express
They go to war
get thrown on the shelf
Then go back to war with their mental health
Then grab that bottle and ask for help
Try to pull themselves out of h*ll
Then fall back down and then realize that they gon’ have to do it themselves

It’s the circle of life
As a man you provide
They don’t know what you’re worth ‘til the day that you die
And that’s when they start cryin’
Then move on to a man to confide in

That’s why we feel
We can’t hide ourselves
We don’t expect you to understand
We just hope we can explain
What it’s like to be a man
It’s a lonely road and you don’t care about what we know
It’s not about how we feel but what we provide inside that home

That home
It’s not about how we feel but what we provide inside that home
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

If you made it this deep you are a real one. TBH this is the most excited I've ever felt about a song. Thank you all for continuing to allow me to use my platform to make an IMPACT! All the support is appreciated and not taken for granted. I'm excited to go to war with this one and watch it spread and create healthy conversation. I promise to continue to put my all into creating pieces of work we can all be proud of and carry throughout life. LIKE, COMMENT, SHARE and let's continue to spark minds and be the change we wish to see in the world. Much love!

In this video Dr Barbara O'Neill reveals some cancer-killing herbs that Big Pharma Doesn't want you to know.

Watch till the end to understand how to use these home remedies to fight cancer and reduce inflammation.

Disclaimer - the information in this video is not health advice and should not be regarded as such. It should not be prioritized over advice from skilled health care provider.

•Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

#onion #barbaraoneill #williamli #longevity #diet #castoroil #ginger #garlic

Wha Me Eat Wednesday
'Papaya aka Pawpaw' with subtitles

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Lyrics:
Yes Iyah this is Papaya ,aka Pawpaw tasty and raw
A Wha Me Eat Wednesday's what do I desire
I feel like I could eat some Papaya
I went to the market to check a supplier
Me say Iyah you have any Papaya
He said yes Iyah how many you require
Here they are take a look admire
Me tek three the Papaya dem a fire
And me get a discount as a regular buyer
As well as the taste there’s a lot to the papaya
Tropical fruits them a frequent flyer
Oranges Vitamin C Papaya has higher
Some people even use it as a detoxifier
Nuff good properties Papaya contain
Well known for an enzyme called Papain
Good for digestion ease constipation
Reduce inflammation anti inflamed
Antioxidants too once again
Nutrients too much to name
Salmonella outbreak in America
Can't give every Papaya the blame
Make sure it's fully ripe ,especially
If you're a woman inna pregnancy
Check a healthcare provider seriously
And do your research don't just take it from me

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Macka B's Wha Me Eat Wednesday 'Hemp'

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Lyrics:
Wha me eat Wednesday what have we here
A plant that’s versatile that is clear
Eat it put it on your skin or your hair
It’s even a plant you can wear
This shirt is made out of hemp
Nice fabric good garment
This paper is made out of hemp
For your writing it’s excellent
Hemp bags , necklace strings
Hemp cement can make buildings
Hemp shoes hemp socks even Hemp rings
Hemp make a whole heap of things
Hemp oil hemp seeds with the omega-3s
Hemp milk for your cereals or your smoothies
Hemp extract inna the cbd’s
Hemp proteins athletes love these
Hemp fuel could be 5 star
Hemp plastics even made a hemp car
Wha You think I’m going too far
Them really have a car made out of Ganja
Hemp cream hemp water hemp shampoo
Hemp soap, hemp lotion, all over you
Them even have a hemp diaper too
Is there anything that The Hemp can't do
Comes from a miracle plant
All the haters say what them want
But me know them cant disagree
This plants got versatility
A Wha me eat, Wha me drink Wha you drive Wha me wear Wednesday
Yes Iyah

Macka B's Wha Me Eat Wednesday 'BITTER' DON'T RUN FROM IT (REFIX/THROWBACK)

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Lyrics:
Don't run from bitter
Bitter good for your liver
Don't shake and shiver
Don't run from bitter
You would think a baby you a deliver
You’re quick to drink bitter in the form of liquor
And coffee and beer you have that quicker
But bitter foods you might be a picker
As if the bitter food makes you sicker
Bitter foods can help with a healthy lifestyle
Stimulates the Liver produces bile
Helps with digestion, fat absorption
Helps the vitamins intestine style
Bitter truth bitter facts, no if nor perhaps
Has a big role to play in detox
Certain things are in place to take out the waste
Or your whole system will collapse
Eat more bitter you will want more bitter
If you want more bitter, you will want less sugar
And sugar have to cut down
You say you woulda if you coulda
Me a tell you seh you shoulda
I remember when I was a little youth
We drink bitter tea drink bitter root
Big up Mommy she knew the truth
And the remedy for balancing out the sweet tooth
Don't be weak be a food warrior
Bitter can help you to be healthier
At first you might Ugh or you might Aargh
But after a while you will Aaaah

#whameeatwednesday #bitter #vegan #rasta #healthyliving #healthiswealth #italisvital #yesiyah #mackab

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

MEDICAL MONDAY
'ORGAN FOODS'
Foods that look like the parts of the body they're good for

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Lyrics:
SOME OF THE NATURAL FOODS THAT YOU HAVE WITH A MEAL
LOOK LIKE THE PARTS OF THE BODY THEY HEAL
NATURE IS AMAZING FI REAL
LOOK LIKE THE PARTS OF THE BODY THEY HEAL
SOUNDS INSANE
WELL LOOK AT THE WALNUT DOESN’T IT LOOK LIKE A BRAIN
OMEGA 3S THE ESSENTIAL FAT
SUPER DUPER BRAIN FOOD IMAGINE DAT
NO WORD OF A LIE
THE ORIGINAL PURPLE CARROT LOOKS LIKE AN EYE
YOU KNOW THAT THEY SAY THAT VITAMIN A
HELPS YOUR EYESIGHT THAT CAN’T BE DENIED
LOOK AT THE CELERY LONG AND ROUND
WHAT DOES IT LOOK LIKE YES A BONE
WITH THE VITAMIN K AND THE CALCIUM
THERE’S MORE TO THE CELERY THAN SODIUM
AVOCADO GOOD FOR THE UTERUS
SWEET POTATO GOOD FOR THE PANCREAS
KIDNEY BEANS THAT’S OBVIOUS
NATURES GOT THINGS THAT ARE GOOD FOR US
TOMATO HEART STOMACH GINGER
OKRA FI DI JOINTS LOOKS LIKE A FINGER
EAT UP YOUR FRUITS AND VEG DON’T LINGER
LISTEN TO THE VEGAN MESSENGER
PS.Most things that are good for the blood are RED

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

What Me Eat Wednesday
'ACKEE' (Jamaica Week) with Subtitles

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Lyrics:
Jamaica's national dish is ackee and saltfish
But I don't eat fish so I leave it out of the dish
But the ackee is a fruit that me just can’t miss
Me cook it up Vegan just like this
I have Ital ackee because I am a Natty
Ackee makes me feel good ackee makes me happy
Everyone’s not into ackee ,it's not for everybody
But for me personally I eat it regularly
I cook ackee with chickpeas ackee with greens
Ackee with okra with butter beans
Ackee with Wakame,with kale too
Ackee by itself ,ackee with callaloo
I like the ackee taste Jah know that is true
Before I even knew it had benefits too
High in fibre good for your gut
Moves the food along so it don’t get stuck
Protein is the building block
And for a fruit ackee’s got a lot
Got more minerals than you woulda think
Potassium calcium iron and zinc
Jamaican fruit with an African link
And a flavour that’s kinda distinct
But one word of advice
You must only eat ackee picked when it’s ripe
The farmers who live in Jamaica know this
So get your ackee from reliable sources

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

What Me Eat Wednesday 'Broccoli' with subtitles

Broccoli made Headline News this week:
www.express.co.uk/life-style/h....ealth/801556/Broccol

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Lyrics:
Big news this week did you see
Headline news all about broccoli
The same broccoli that is here with me
Broccoli pill to save your life was the story
Seems like broccoli’s got the ability
Naturally to unblock your artery
Rich in a compound called sulforaphane
Good for your body, heart good for your brain
This a no fake news not a hoax
They say broccoli can help prevent strokes
But they say there’s a problem still
Many people don’t eat it so they are going to put it in a pill
Woi ,a serious thing
A lot of people don’t know food is medicine
If you don't like the Broccoli maybe it's time
That you find, you’ll have to recondition your mind
Some no like the texture some
say the smell
Try steam it sprout it raw as well
Maybe you’re overcooking it and have it too soggy
Try out recipes help out your body
The benefits can be too much to mention
Powerhouse inna disease prevention
Anti nuff things check out the information
Greens for all generation

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Macka B's Wha Me Eat Wednesdays 'Cucumba Smoothie' Competition Winner Recipe

Competition Winner: Tam Morgan

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Lyrics:
Last Wednesday's competition
Was to send a recipe a cucumba one
And we picked the winner out at random
And the winner was Tam Morgan
Cucumba smoothie was the suggestion
A little different combination
Only a few ingredients were mentioned
Ok let’s start this one
Main ingredients let's go
Large cucumba and an avocado
Chunks from a fresh pineapple also
Plus a hot chili different combo
Squeeze on a little lemon you know how
Sprinkle with coconut or cacao
The last thing blend it all now
How does it taste you let me know
A Wha Me Eat Wednesday
Yes Iyah

#WHAMEEATWEDNESDAY #cucumba #cucumbasmoothieecipe #vegan #mackabcompetition #mackabrecipe #veganrecipe #mackab #cucumbarecipe #cucumberrecipe

Macka B's Medical Monday 'Cantaloupe'

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Lyrics:
A Medical Monday so take note
Of the fruits and veg that we promote
Your food is your medicine that's no joke
Introducing cantaloupe
Yeah man it's a melon
Seen outside kind of green
Inside orange can be seen
Cause its rich inna beta carotene
Flavonoids like lutein
Daily requirement for the C vitamin
Potassium it has a good amount in
Electrolytes regulating
Mostly water so that's great
That means it keeps you hydrate
Helps your blood helps your heart rate
It's got the fibre and the folate
Got a low glycaemic load
So your blood sugar it shouldn’t overload
Sweet and at the end of the road
Goes into medicinal mode
That does not mean you should go overboard
Moderation that is the code
Never forget that your food is your medicine
Me nah stop shout it out loud
Well known for its versatility
People use it in all kinds of recipe
Inna salad in a smoothie
Or just raw nice and juicy
Cantaloupe spelt like cantaloupe
They even have cantaloupe soup
Another one of the medicinal fruit
Another one inna me ital group
A Medical Monday
Yes Iyah

#medicalmonday #healthiswealth #mackab #rasta #yesiyah #Cantaloupe #Melon #Rocketmelon #Sweetmelon

'Banana Blossom Recipe' [Jamaican Style] Macka B's Wha Me Eat Wednesdays

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Lyrics:
If you missed Medical Monday let me reminisce
I said I was going to make something with this
Some use it as an substitution for fish
Banana blossom that’s what it is
What shall I make with a Jamaican twist?
What about Jamaica’s national dish
Ackee and saltfish without the fish
If you recall I’ve already made something like this
Instead of the fish I used Jackfruit
Found that it was a very good substitute
So maybe Banana blossom can work
I’m going to try it, it wont hurt
Saute some onions and garlic
In some coconut oil for a couple of minutes
You can add a little pepper to this
Could be cayenne or the good old scotch bonnet
Get the Banana blossom break it up
Remove some of the parts that are tough
Shred it in your fingers hands on stuff
Add it to the pan when you think that's enough
Add more seasoning now if you wish
Bell peppers thyme tomatice(tomato)
If you are adding salt only add a little bit
Of the pink himalayan or the grey celtic
Cook it down 15 minutes
Get the Ackee add it to it
With a fork a delicate mix
Simmer down for a bit that’s it
What does it go with it’s your choice
Could be quinoa, bulghar peas and rice
Take my advice
Ackee and Banana blossom is nice

#whameeatwednesday #jamaicasnationaldish #ackkeandbananablossom #ackee #bananablossom #cucumba #vegan #healthiswealth #veganrasta #rasta #mackab #yesiyah #bananaflower #coconutoil #reggae #veganrecipe #veganrecipes

Macka B's Medical Monday 'Maca'

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Lyrics:
Welcome to Medical Monday
It’s all about maca today
Yes maca pronounced same way
But this maca is without a K
Like me it's called maca too
This maca comes out of Peru
Used for thousands of years so they knew
Let's see what the maca can do
You got red maca yellow maca black maca too
Check which one good for you
Antioxidants running through
So free radicals can get slew
Health issue you need to tend to
Maca might come to the rescue
Benefits it's got quite a few
Full of nutrients yes that's true
Fitness people take it yes they do
Bodybuilders and athletes too
Fi di energy muscle recovery
See the muscle dem a come through
Some women take it for a different cause
Some of them say it helps the menopause
Also helpful in male fertility
Said to help the virility
Got the fibre dietary
Protein copper vitamin C
Add it to your porridge or to your smoothie
Or capsules conveniently
You have to know how much you can tek
Gives one or two people a stomach upset
You have to know which maca to get
Give your health care provider a check
A Medical Monday
Yes Iyah

#medicalmonday #Maca #mackab

MEDICAL MONDAY
'CAN'T SLEEP? COULD IT BE WHAT YOU EAT?'

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Lyrics:
Can't sleep the middle of the night you're awake
Could be something you’ve ate
Can't sleep, sleep pattern can't regulate
What’s on your plate
Too much fast foods hi fat well saturate
Too much white salt makes your body dehydrate
And all of the additives that they add for the taste
Aspartame Monosodium glutamate
And you know that you’re eating too much too late
You should only eat a very light snack after eight
Belly abuse give your stomach a break
Its working overtime for a low pay rate
All the caffeine and the energy drink
You’re so wide awake you can’t even blink
Try water chamomile tea peppermint
Cherry juice celery juice help you get 40 winks
Try and find Vegan foods with tryptophan in
What a ting increases the serotonin
The serotonin helps the melatonin
The melatonin controls the sleeping
Eat wholesome foods with a lot of vitamins
Time to eat healthy time to begin
You might see an improvement in your sleeping
Cause it can be connected to what you’re eating

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Check Out Procter:
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I will be posting tracks of up and coming producers. If you want your song posted like this one send it over to [email protected]

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4 Key Flix - Calibre
5 Mind Seasons - Pola & Bryson
6 Complain - Calibre
7 Brilliant Corners - Tokyo Prose
8 Make Tomorrow - Villem
9 Melrose - LSB
10 Little Fingers - Phase & Satl
11 Small Gains - Tokyo Prose
12 Into Dust - Walk:r
13 Moonlight - Tremah
14 Vibe - Everlong
15 Arp XP - Winter In Sardinia (Calibre Remix)
16 A Taste Of Sun - Low:r
17 Lydian (feat. Millie Watson) - LSB
18 Time Like Mine - Anile
19 Keys - Eastcolors
20 Eastern Connection - Euphorics & Satl
21 Phantom - Pola & Bryson
22 Wallflower - Walk:r
23 Into Nowhere - Matt View
24 Sequoia - Phil Tangent
25 Nondescript Feeling - T Base