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Macka B Medical Monday 'Kelp'

GenesisTV
2 Views · 1 year ago

Macka B Medical Monday 'Kelp'

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Lyrics:
A Medical Monday all about health
And taking care of yourself
You know something from the sea might help
Today I'm talking about kelp
Kelp comes from the sea
Kelp it is an Algae
Kelp grows very quickly
They have kelp forests as you can see
Nuff vitamins and minerals good nutrition
That's where the fish get it from
As for the fish me no want second-hand
I will eat the kelp and go route one
Nuff vitamins C nuff calcium
One of the most in the plant kingdom
Nuff Iodine helps the thyroid function
They even say it helps against radiation
Kelp deh ya long time it is ancient
Some people use it as salt replacement
Comes raw dried in many form
Some people just sprinkle it on
Inna more things than you would imagine
Drinks cakes, even some pudding
As a thickener or emulsifier
Even inna toothpaste no I'm not a liar
Kombu that’s kelp too
You never know what the Kelp can do
But people who have certain health issue
Check first see if it’s right for you

#medicalmonday #healthiswealth #mackab #rasta #yesiyah #kelp #seaweed #kombu

Macka B's Wha Me Eat Wednesdays Breadfruit Rundown/ Runup Recipe

GenesisTV
2 Views · 1 year ago

Macka B's Wha Me Eat Wednesdays 'Breadfruit Rundown/ Runup Recipe'

LIMITED OFFER! Personalised Macka B
Health Is Wealth POSTER signed to a name of your choice https://www.mackab.com/product..../signed-health-is-we

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https://www.instagram.com/officialmackab
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https://www.youtube.com/user/OfficialMackab
https://www.mackab.com

Lyrics:
Get the breadfruit that's the starter
Wash it cut it in a half then quarter
When you cut it it comes apart
Use the knife and cut out the heart
Get the pan you a use to cook it
Put some coconut oil inna it
Get some scallion and garlic
Sauté for a couple of minutes
Seasoning you like and go into this
Add some thyme and tomatice
Pimento and also the scotch bonnet
If you want pink himalayan or celtic
Coconut milk is the next ingredient
Put in a good amount you don't have to be lenient
Fresh is best that is evident
But sometimes you have to use what's convenient
Now it's time for the breadfruit to use
You can cut it up into big cubes
Get the breadfruit put it in the pot
Give it a little mix not a lot
Get the lid of the pan and cover
Medium heat you must simmer
30 minutes maybe even an hour
When the breadfruit is tender you can devour

#WHAMEEATWEDNESDAY #breadfruit #mackab

Macka B's Wha Me Eat Wednesdays 'Lentils'

GenesisTV
2 Views · 1 year ago

Macka B's Wha Me Eat Wednesdays 'Lentils'

Macka B T-Shirt Range Available at https://www.mackab.com/store

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Lyrics:
You got lentil curry lentil stew
Lentil soup and salads too
Lentil bowls lentil Dahl
Whole heap of recipes that's not all
You've got brown ones red ones yellow ones green
Black ones too see what I mean
Lentils got a lot of protein
Big on the muscle building scene
Bodybuilders like them oh yes
Vegan power look pon my biceps
Anyhow me take off my vest
The whole place gone Inna darkness
Folate potassium also the fibre
B vitamins iron copper
Easy to cook too simmer inna water
Add them to your recipe a little after
Soaking and cooking aids the absorption
No eat them raw that would be a problem
Variety of veggies inna combination
And lentils is another one

#WhaMeEatWednesday #Lentils #mackab

What Happens If You Drink Olive Oil Every Night Before Bed

GenesisTV
2 Views · 8 months ago

Curious about the benefits of drinking olive oil before bed? 🌿🛌 Join us as we explore what happens when you incorporate this ancient practice into your nightly routine! From aiding digestion to potentially promoting weight management and supporting heart health, olive oil offers a myriad of benefits. Discover how this liquid gold can nourish your body from the inside out, leaving you feeling rejuvenated and refreshed every morning. Whether you're seeking smoother skin, shinier hair, or simply looking to enhance your overall well-being, sipping on olive oil before bedtime might just be the secret ingredient you've been missing. Tune in to learn more about this time-honored tradition and unlock its potential to transform your health and vitality! #oliveoil #nightlyroutine #healthbenefits #digestivehealth #hearthealth #skincare #haircare #wellnessjourney"

Rub CASTOR OIL With Epsom SALT: REVERSE 17 Health Problems! | Barbara O'Neill

GenesisTV
2 Views · 7 months ago

Rub CASTOR OIL With Epsom SALT: REVERSE 17 Health Problems! | Barbara O'Neill

Discover how this powerful combination of Castor Oil and Epsom Salt can transform your health naturally.

The Best Seller Natural Healing Book!👇
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Barbara O'Neill reveals her proven method for treating multiple health issues including:
✔️ Joint Pain & Arthritis
✔️ Inflammation
✔️ Scar Tissue
✔️ Digestive Problems
✔️ Bunions

In this comprehensive guide, you'll learn:
- The correct way to prepare the compress
- How to apply for maximum benefits
- Duration and frequency of treatment
- Real success stories and results
- Common mistakes to avoid

🎓 About Barbara O'Neill: Renowned natural health educator and speaker, Barbara O'Neill shares her decades of experience in natural healing methods and holistic health solutions.

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Former 33rd Degree Mason Reveals the Darkest Secrets of Freemasonry

GenesisTV
2 Views · 2 months ago

Dr. William (Bill) Schnoebelen, a former 33rd-degree Freemason, reveals the darkest secrets of Freemasonry in this testimony interview. He shared his experiences and discusses everything from secret temple rituals and hidden ranks to the most shocking secret of all. Additionally, he shares how he and his wife uncovered a connection between Freemasonry and one of the world's largest churches. His testimony is one that you won’t want to miss as he may be the only person alive who has first-hand experience and is willing to talk about these things.

Extra Content ► https://almostfalse.net/podcas....t/episode-45#extra-c
Guest Info ► https://almostfalse.net/podcas....t/episode-45#guest-i

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Timestamps
0:00:00 - Trailer
0:01:17 - Descent into Darkness
0:11:40 - Degrees of Freemasonry
0:29:33 - The Royal Secret
0:41:45 - Freemasonry’s Secret Cousin
0:58:59 - Truth Awakening
1:10:22 - Final Message

DISCLAIMER:
Almost False is a podcast dedicated to telling the stories of people who might not have the platform to do so. We do our best to ensure that the stories being told on the podcast are true but it is ultimately your responsibility to judge whether or not that is the case. Any views or opinions expressed by our guests are their own and do not necessarily reflect the opinions or beliefs of the Almost False Podcast. Some of the stories presented might be graphic or contain adult content. Viewers' discretion is advised.

Alex Jones: Trump, Israel, Secret WW3 Plans, Dire Wolf Resurrection, Infowars Reporter Assassination

GenesisTV
2 Views · 2 months ago

The US government has spent the last 12 years trying to censor and destroy Alex Jones. They’re still trying, and it’s not because he’s crazy and dishonest. It’s because he’s telling the truth. Watch this.

Suscríbete a nuestro nuevo canal de Tucker Carlson en Español: https://www.youtube.com/@TuckerCarlsonEspanol

Includes paid partnerships:

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#tuckercarlson #alexjones #donaldtrump #infowars #iran #israel #direwolf #globalist #blackrock #transhumanism #freespeech #jamiewhite #news #politics #podcast

Chapters:
0:00 How Alex Jones Predicted 9/11
9:22 The CIA's Influence Over The X Files
13:33 The Globalists Are Hiding in Plain Sight
17:55 Why the Left Wants Trump Killed
20:50 The Burden and Responsibility Alex Jones Bears
25:37 The Spiritual Revolution
35:28 Why the Most Evil People Are the Most Unhappy
38:50 The Secret Undermining of the West
43:04 The Assassination of Infowars Journalist Jamie White
47:03 Have We Lost the War With Russia?
49:47 There Was a 50% Chance of Nuclear War and the Pentagon Didn’t Care
57:05 The EU’s 20-Year War Strategy
1:00:00 Why the Globalists Are So Scared of Donald Trump
1:09:57 The Plan to End Free Speech in the United States
1:14:10 Alex Jones Details the Legal Attacks Against Him
1:25:21 Why Obama Secretly Labeled Alex Jones a National Security Threat
1:29:59 The Fraudulent Auction to Sell Infowars to The Onion
1:34:42 The Real Culprit Behind the Lawfare Against Alex Jones
1:39:54 Will the New Department of Justice Help Alex Jones?
1:52:14 The Potential Nuclear Exchange Between Iran and Israel
1:55:41 They Want You Dull, Asleep, and Spiritually Dead
1:58:38 The Evils of the Transhumanist Movement