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Welcome to a the 12th episode of Liquid Love.
Packed with the best Vocal Liquid Drum & Bass tracks and ending in euphoria.
Enjoy!
Tracklist:
00:00:00 | 01. Pola & Bryson - Shinrin Yoku
00:03:19 | 02. Etherwood - Spaces
00:06:59 | 03. Kr33per - Serenity
00:10:18 | 04. Dustkey - Over The Moon (ft Leah Rye)
00:14:31 | 05. Hybrid Minds - Lost (Pola & Bryson Remix)
00:18:55 | 06. Hybrid Minds - Fire (ft Stevie Parker)
00:22:13 | 07. Sub Focus - Follow The Light (Pola & Bryson Remix)
00:25:54 | 08. Auris & Holdup - A Road Too Far (ft Scarlett Skinner)
00:29:13 | 09. Alpha Rhythm, Rezilient & Leo Wood - One Day At A Time
00:32:32 | 10. Alpha Rhythm & Sydney ft Sub:liminal - Hidden Thoughts (Minos Remix)
00:36:11 | 11. T & Sugah - Release (ft Mara Necia)
00:39:09 | 12. Pola & Bryson - Friend (ft Ruth Royall)
00:41:21 | 13. Minos, Bert H & Sub:liminal - Motions (Bert H Remix)
00:45:53 | 14. Unknown Artist - Need To Feel Loved
00:49:33 | 15. Ben Rolo - Black Hole (ft Laura Walton)
00:52:30 | 16. Rameses B ft Veela - Drift Away
00:55:38 | 17. Monrroe, Pola & Bryson & Emily Makis - Complete
00:57:50 | 18. Fred V - Too Familiar (ft Zara Kershaw)
01:00:25 | 19. Sektor & Subsequent x Hiraeth - All Depends (ft RIENK)
01:04:06 | 20. AM94 - Patience
01:07:26 | 21. Wilkinson - Close Your Eyes (ft Iiola)
01:11:07 | 22. Umax & Pyxis - 1978
01:14:25 | 23. Terror - Morning Sun (Etherwood Remix)
01:17:23 | 24. Messiah - Keep Closer
01:21:47 | 25. Technimatic - Walk To You (ft Rhode)
01:24:43 | 26. BCee x Etherwood - Hold On (To You)(Almost Radical Mashup)
01:29:08 | 27. Zero T & Onj - Darkness (ft Steo)
01:33:11 | 28. Etherwood - Into Oblivion
01:35:46 | 29. SOLR - Hold Me
01:39:04 | 30. Sly Chaos - You & Me (ft Jodie Champion)
01:42:01 | 31. Air.K & Cephei x Minos - No Promises
01:46:03 | 32. Hiraeth & Alexvnder - The Truth
01:49:32 | 33. Nuospherel - Night Harmony
01:51:56 | 34. BCee & Kubiks ft Lucy Kitchen- Always Been You
01:56:00 | 35. Aperio - Are You And I The Same
01:58:56 | 36. Logistics - Secret Satellite (ft Zoë Philips)
02:01:15 | 37. Boxplot - Why Try
02:04:27 | 38. Etherwood ft Anile x Degs - Bears Breeches (New Lanes Sprayout)
02:07:46 | 39. Alpha Rhythm & Luciano (DnB) - Heaven In Me
02:10:42 | 40. Hybrid Minds - Touch (ft Tiffani Juno)
02:14:32 | 41. London Grammar - Lord It's A Feeling (High Contrast Remix)
02:17:31 | 42. Marble Elephant - Come With Me
02:21:11 | 43. Edlan - Pathways
02:24:30 | 44. Sub:liminal - Second Spring
02:27:49 | 45. Pola & Bryson - Whisper To Me (ft Sammie Bella)
02:31:07 | 46. Seathasky - Can't Right Now (ft Collette Warren)
02:36:38 | 47. Dustkey - Take A Moment (ft Sinne)
02:40:19 | 48. SiLi - SOLAR (ft Susan & Dustkey)
02:43:16 | 49. Reburf - Sunset
02:46:56 | 50. SiLi - Playing In The Darkness (ft Sofia)
02:50:37 | 51. Burnzy, Optics & Ethos ft Elipsa - Dream Of Me
02:54:40 | 52. Kori - Nobody But Myself (Bert H Remix)
02:57:58 | 53. Kori - Safe At Last (ft Elle Chante)(Bert H Remix)
03:01:40 | 54. FarFlow & Duskee - Mood Swing
03:06:04 | 55. Shaun Surveillance - Night & Day
03:10:07 | 56. Boxplot - Human Again
03:18:34 | 57. Grafix - Save Me (ft Chrissie Huntley)
03:22:15 | 58. Itro - With You (ft MVE)
03:25:11 | 59. Maduk - Go Back To The Jungle (Mandidextrous Remix)
03:28:52 | 60. MUZZ - Start Again (Lexurus & Dualistic Remix)
03:31:49 | 61. Fly By Midnight - Borrow Your Time (Fred V Remix)
03:35:02 | 62. ShockOne x Lee Mvtthews - Thinkin About
03:37:03 | 63. Grafix - Somewhere (ft Reiki Ruawai)
03:40:00 | 64. Krakota x Fred V - Back To Me
03:43:19 | 65. VOLANT & Luna Lenta - Unending Light
03:47:00 | 66. Philip George & Dragonette - Feel This Way (Fred V & Grafix Remix)
03:49:11 | 67. Fred V - Radiate (ft Lottie Jones)
03:51:46 | 68. Itro - Wide Awake
03:54:10 | 69. 1991 - We All Need Someone (ft Empara Mi)
03:57:28 | 70. Fred V - Dive (ft Tudor)
Show credits:
BREAKSinSANITY Foose
Colisha Simpkins
Kevin
Maksim Verkhoturov
Mauricio Mausu Perez
Mizter Marcus
Sean Belton
Mixed by Rossum
Thank you for 10.000 subscribers on youtube!!!
This mix is for YOU to celebrate this huge milestone for KushSessions.
Nothing but uplifting Drum & Bass tracks.
Enjoy!
🎵 Listen:
● https://linktr.ee/kushsessions
🧡 FREE Download:
● https://www.patreon.com/posts/51405705
Tracklist:
01. Sub Focus & Wilkinson - Ray Of Sun
02. Sander van Doorn, Martin Garrix & DVBBS ft Aleesia - Gold Skies (Metrik Remix)
03. Wilkinson - Too Close VIP
04. NCT - Golden Hour (ft Deuce Charger)
05. Dodge & Fuski - Your Love (Mob Tactics Remix)
06. Tantrum & Desire - Reach (The Prototypes Remix)
07. Andromedik - Better With You
08. Tritonal & Brooke Williams - Someone To Love You (Koven Remix)
09. CamelPhat ft LOWES - Easier (Sub Focus Remix)
10. Tritonal - Getaway (ft Angel Taylor)(Koven Remix)
11. Fox Stevenson - Bruises
12. Subshock & Evangelos - If You Wanna (ft Voicians)
13. Lexurus - Magnify (ft Rhode)(Justin Hawkes Remix)
14. Oliverse ft Elle Exxe - Unspoken (Muzzy & Oliverse Remix)
15. Seven Lions & Shaz Sparks - Below Us (Smooth's D&B Remix)
16. Adam Szabo & Johan Vilborg - Two To One (Dualistic Bootleg)
17. Steve Aoki - New Blood (Koven Remix)
18. Koven - Butterfly Efffect VIP
19. Metrik - Cadence VIP (ft Reija Lee)
20. T & Sugah - Days Away (ft Voicians)
21. Sub Focus ft Alice Gold - Out The Blue
22. Metrik - We Are The Energy
23. Tritonal - Anchor (Noisestorm Remix)
24. Blanke - Alchemy (ShockOne Remix)
25. Feint - Weavers
26. Seven Lions with Myon & Shane 54 ft Love To - Strangers (Matrix & Futurebound Remix)
27. Fliwo - I Know You Better
28. Koven - Followers (AMC Remix)
29. Metrik - Terminus
30. Culture Shock - Bunker
31. Dimension - Offender
32. Grafix - Acid Generation
33. ShockOne - Follow Me (Blanke Remix)
34. Jauz & Netsky - Higher (Prototypes Remix)
35. Kumarion - Instinct
36. Lexurus & Dualistic - Continua
37. Fliwo - I Know You Better
38. Metrik - Requiem
39. Blue Marble - Sanity (Fliwo Remix)
40. Above & Beyond ft Alex Vargas - All Over The World (I See MONSTAS Remix)
41. Tritonal x Cash Cash - Untouchable (Fliwo Remix)
42. Melano - On Fire
43. Wilkinson - Keep Dancing
44. Tetracase - Call Out
45. Pegboard Nerds ft Koda - Heaven Let Us Down
46. Kill Paris - Baby Come Back
47. ShockOne - Lost It
48. Andromedik - Won't Let Go (ft Voicians)(Used Remix)
49. Magnetude - Friday
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Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc
Show credits:
Dominik
Kevin
Mauricio
Sean
Check out my Timeless Liquid Drum and Bass Playlist: https://open.spotify.com/playl....ist/2w5hiGivVt3Oo9Mx
Donate: https://paypal.me/pools/c/8sAJwHvYiC
Discord: https://discord.gg/KUqJV2t2
Mixcloud:
Facebook: https://www.facebook.com/UFourierUK/?modal=admin
Instagram: https://www.instagram.com/u.fourier/
Soundcloud: https://soundcloud.com/u-fouri....er/deep-soul-liquid-
Apple Podcast: https://apple.co/37HhNFh
Spotify Playlist:
Google Podcast: https://podcasts.google.com/fe....ed/aHR0cHM6Ly9mZWVkc
Similar Mixes: https://www.youtube.com/watch?v=zoOl1hw04L0&list=PLJQY51fAlo9jQ2514R8c3ofRQwbLLPRto
Tracklist:
Coming Soon
#drumandbass #dnb #liquiddnb #liquiddrumandbassmix #liquiddrumandbass #drum&bass
Like, Share and Subscribe for more!! | | |
Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
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Donate: https://paypal.me/pools/c/8sAJwHvYiC
Discord: https://discord.gg/KUqJV2t2
Mixcloud: https://www.mixcloud.com/u-fou....rier/vocal-liquid-dr
Facebook: https://www.facebook.com/UFour....ierUK/?modal=admin_t
SoundCloud: https://soundcloud.com/u-fouri....er/vocal-liquid-drum
Download Link: https://www.patreon.com/posts/45228871
Spotify Tracklist: https://open.spotify.com/playl....ist/6Z95FwW1YvmwjeLc
Similar Mixes:
https://www.youtube.com/watch?v=SfTEVOQP-Hk
https://www.youtube.com/watch?v=YuQaT52VEwo&t=0s
https://www.youtube.com/watch?v=aLYVxdJEKQ0
Tracklist:
1. Lift You Up - Tokyo Prose
2. Into Dust - Walk:r
3. Tell Me - Tokyo Prose
4. Take A Nap (Facing Jinx Remix) - Alexus
5. No One Gets You - Calibre
6. This Song - Saikon
7. So Me - Atlantic Connection
8. Movements - ALB
9. Lost - Hybrid Minds
10. The Music - Pola & Bryson
11. That Night - Anile
12. Someone Somebody - Addiction
13. Movin On - Satl
14. Back in My Soul - Redeyes
15. Back to You - Tokyo Prose
16. Keiko - Bert H, High N Sick
17. Kidman - Tokyo Prose
18. Greenlands - Styke, Leniz
19. No One but You - Pola & Bryson
20. Disparate Lives - Monrroe
21. Get Deeper - Nuvertal
22. You're Missing Life - Etherwood
23. Broken Light - Logistics
24. Time for peace - Redeyes
25. Caramel - Atlantic Connection
26. Noodles - LSB, Lenzman
27. Run From You - Pola & Bryson
28. All That Time - The Vanguard Project
29. Secret Place - Hybrid Minds
30. Moon That Never Sets - Silence Groove
31. Your Love Lifts Me Up - Salaryman
32. Believe If You Want - Eastcolors
33. High - Felix Raymon, Invadhertz
Check out my Timeless Liquid Drum and Bass Playlist: https://open.spotify.com/playl....ist/2w5hiGivVt3Oo9Mx
Donate: https://paypal.me/pools/c/8sAJwHvYiC
Discord: https://discord.gg/KUqJV2t2
Mixcloud:
Facebook: https://www.facebook.com/UFourierUK/?modal=admin
Instagram: https://www.instagram.com/u.fourier/
Soundcloud: https://soundcloud.com/u-fouri....er/deep-soul-liquid-
Apple Podcast: https://apple.co/37HhNFh
Spotify Playlist:
Google Podcast: https://podcasts.google.com/fe....ed/aHR0cHM6Ly9mZWVkc
Similar Mixes: https://www.youtube.com/watch?v=zoOl1hw04L0&list=PLJQY51fAlo9jQ2514R8c3ofRQwbLLPRto
Tracklist:
Coming Soon
#drumandbass #dnb #liquiddnb #liquiddrumandbassmix #liquiddrumandbass #drum&bass
Like, Share and Subscribe for more!! | | |
Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
\/\/\/
Donate: https://paypal.me/pools/c/8sAJwHvYiC
Mixcloud: https://www.mixcloud.com/u-fou....rier/vocal-liquid-dr
Facebook: https://www.facebook.com/UFour....ierUK/?modal=admin_t
SoundCloud: https://soundcloud.com/u-fouri....er/vocal-liquid-drum
Download Link: https://www.patreon.com/posts/45063875
Spotify Tracklist: https://open.spotify.com/playl....ist/7K6clJvnqQQwxewi
Similar Mixes:
https://www.youtube.com/watch?v=58un-QLrveg
https://www.youtube.com/watch?v=V1YwVETqB2c
https://www.youtube.com/watch?v=bN7jBc95XDo&t=8s
Tracklist:
1 Back In Time - Philth - ft. Collette Warren
2 Away With Me (Calibre Remix) - SpectraSoul - ft. Tamara Blessa
3 Bridges - FD - ft. Collette Warren
4 Darkest Hour - LQ - ft. Jon Lilygreen
5 City Of Injustice - Anile - ft. DRS
6 Night Cycles - Koherent
7 Garden (Calibre Remix) - Totally Enormous Extinct Dinosaurs
8 Give Nothing - Kolectiv - ft. Becca Jane Grey
9 Viewpoint - Mystic State - ft. Lucy Kitchen
10 Moonbeams - Alston
11 I Refuse - Netsky
12 Watch Your Step - Shyun - ft. Solah
13 Life Is Good (Technimatic Remix) - Ephemerals
14 Right On Time (Redeyes Edit) - Joey Bada$$
15 Dream Days - Pola & Bryson
16 Cliché - Halogenix
17 Someone - Phaction, Katkin Willow
18 Sycam ore - FD - ft. Cecily
19 Cold Love - Pola & Bryson
20 Our Way - Terror - ft. Florence Rawlings
21 Glass House - L-Side - ft. Collette Warren
22 Mess Around (Etherwood Remix) - Indiana
23 Feel My Soul - Macca & Loz Contreras
24 Panda Temple - Rafau Etamski - ft. Cory Friesenhan
25 Numb - Tolima Jets
26 The River Runs Dry - BCee & LSB - ft. Rocky Nti
27 What I Said - Kanine
28 Constant Reminder - Anile - ft. DRS
NOTE: Ads in this video are not put up by me, I do not make any money on these videos and make these mixes for the music and to share with you.
Check out my Timeless Liquid Drum and Bass Playlist: https://open.spotify.com/playl....ist/2w5hiGivVt3Oo9Mx
Donate: https://paypal.me/pools/c/8sAJwHvYiC
Discord: https://discord.gg/KUqJV2t2
Mixcloud: https://www.mixcloud.com/u-fou....rier/vocal-liquid-dr
Facebook: https://www.facebook.com/UFour....ierUK/?modal=admin_t
Instagram: https://www.instagram.com/u.fourier/
SoundCloud: https://soundcloud.com/u-fouri....er/vocal-liquid-drum
Download Link: https://www.patreon.com/posts/45228924
Spotify Tracklist: https://open.spotify.com/playl....ist/0GCJRldjPBWlKOg6
Google Podcast: https://podcasts.google.com/fe....ed/aHR0cHM6Ly9mZWVkc
Limited Merch:
https://everpress.com/ufouier_black_wave_record
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Similar Mixes: https://www.youtube.com/watch?v=h730meeY8TY&list=PLJQY51fAlo9idL43K9uDaF6rawvwolFmu
Tracklist:
1. Parallel (LSB Remix) - Technimatic
2. Garden(Calibre Remix) - T.E.E.D
3. Ambra (Calibre Remix) - FD
4. Away With Me (Calibre Remix) - Spectrasoul
5. Taciturn - Calibre
6. Space Between - LSB
7. No One Gets You - Calibre
8. Key Flix - Calibre
9. The Hurting (Lenzman Remix) - LSB
10. Sketch For My Sweetheart - LSB
11. Surfacing (LSB Remix) - BCee
12. The Music - Pola & Bryson
13. About Tonight - LSB
14. The View - LSB & DRS
15. See Through Love - Tokyo Prose
16. Touch (Tokyo Prose Remix) - Hybrid Minds
17. The Optimist- LSB
18. No Ordinary Love (LSB Remix) - Sade
19. Waiting On - Tokyo Prose
20. Dawn Chorus - Tokyo Prose
21. Roots - LSB & Kinross
22. Another - Calibre
23. The River Runs Dry - BCee & LSB
24. Sepia - Nu:Logic, LSB
25. Starz (LSB Remix) - Lenzman
26. Losing You - Too Greezey
27. Missing You - LSB
28. You Don't Understand (Calibre Remix) - Pablo Nouvelle
29. Komodo - Rafau Etamski
30. Walk The Same Lines (Calibre Remix) - Total Science
31. Trick of the Light - Tokyo Prose
32. Youth (Hybrid Minds Remix) - Daughter
33. From Within - Imba
34. Kidman - Tokyo Prose
35. Hollow - Monrroe
36. Back to You - Tokyo Prose
37. All Things - Tokyo Prose
38. Songbird - Tokyo Prose
39. Skin & Bones (Mitekiss Remix) - Hybrid M INDS
40. Bear's Breeches - Etherwood & Anile
41. You Got Me - Monrroe
42. If You're Here (VIP) - LSB
43. Astral Travel - Bungle
44. As Soon As - LSB
45. Seventh Sound - Anile
Check Out Throe On:
Facebook: https://www.facebook.com/THROEREDACTED
Instagram: https://www.instagram.com/throe_redacted
Soundcloud: https://soundcloud.com/throe_music
I will be posting tracks i like of up and coming producers. If you want your song posted like this one send it over to [email protected]
Macka B's 'CAYENNE PEPPER TONGUE TWISTER' 🌶️🌶️ REFIX
Can you do the Cayenne Pepper tongue twister?:
Dem seh Peter Piper picked a pack of pickled pepper
But this a no pickled pepper this is cayenne pepper and it's better
Brand New Album 'Health Is Wealth' OUT NOW !
https://mackab.lnk.to/HealthIsWealthAr
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Follow Macka B:
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Cucumba & Wha Me Eat T-Shirts Available at www.mackab.com
Lyrics:
Dem seh Peter Piper picked a pack of pickled pepper
But this a no pickled pepper this is cayenne pepper and it’s better
You only need a little bit of pepper not a lotta
If you use a lotta pepper then you could become a cropper
Little bit of pepper just to make it little hotter
And if you do it proper it can medically matter
Cayenne pepper information very good for circulation
And its good for stimulation and reduces inflammation
I know without no question that it is helpful for congestion
Also the suggestion that helps with indigestion
An ingredient within that is called capsaicin
Is used in many pain killing creams for the skin
I know it’s good for pain ,seen it time and time again
Personally seen the Cayenne stop a migraine
Even a toothache that can keep you awake
Make the tea hold it inna your mouth and wait
Inna warm water with lemon or lime
Your body knows it's detoxification time
But be careful with the pepper and I will tell you why
Don’t get it on a cut or get it in your eye.
If you do, it will sting, you will bawl aye yi
Anyhow sing this part now with I
Dem seh Peter Piper picked a pack of pickled pepper
But this a no pickled pepper this is cayenne pepper and it is better
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Macka B's Medical Monday 'Cat's Claw'
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Lyrics:
Nothing to do with a claw nothing to do with a cat
A plant based we say so don't worry about that
A Medical Monday and we nah stop
Another plant we a drop
Cat's claw is called that because
The thorns of the plant look like a cat's claws
But is a tropical vine
Nothing to do with feline
Ok so what do they use it for?
What's the benefit of cat's claw?
In the Amazonian folklore
It's a big part of their culture
Them use the root the bark also the leaf
Some say it brings arthritis relief
Used for thousands of years it's not just believe
Ask the amazon tribes and chief
Most people make it as a tea
Helpful for your immunity
Said to be anti-inflammatory
Even got blood pressure lowering property
Another reason why it get use
It can help with stomach issues
Even for virus infection
Antioxidant too good selection
Them say not for pregnant woman
So you might have to leave this one
And if you're on some medication
They might be interaction
So ask your doctor before
You try it if you're not sure
Certain herbs could be the cure
But find out a little more
A Medical Monday
Yes Iyah
#medicalmonday #healthiswealth #mackab #rasta #yesiyah #catsclaw #herbs #vegan
Medical Monday
'Moringa' with subtitles
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Lyrics:
Moringa one of the miracle tree
Moringa gives you nuff energy
Moringa powder in my smoothie
Organically, medically Anti inflammatory
So many nutrients you won't beleaf it
Overall health Moringa increase it
Finds your energy then release it
Your body says thanks when it receives it
Key Swahili they call it Mlonge
In Jamaica some say Merengue
Over 90 nutrients in deh
Dat deserves a roll pon the djembe
Without within good for the skin
High in antioxidants nuff vitamin
Repairing strengthening protecting
What a thing boosts your immune system
The powder the leaves the oil the tea
Complimentary to your body
Even a little bit goes a long way
Feel the benefits throughout the day
Seeds are edible first they’re bitter
Drink water become sweet like sugar
Start with one seed people take heed
They’re strong might be all that you need
Moringa helps to fight against disease
Healthy eating’s one of the keys
Taking advantages of the leaves
Of one of the miracle trees
Moringa
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Macka B's Wha Me Eat Wednesday 'Cucumba Water Straight From The Garden'
Macka B T-Shirt Range Available at https://www.mackab.com/store
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Lyrics:
Excuse me a minute I beg your pardon
Cucumba water straight from the garden
Amazing look at that
it's great when you're eating from your own crop
Yes what more could you want
See me pick it straight from the plant
From the garden straight to the kitchen
Wha fresh food is kicking
Just wash off anything that is on it
No chemicals yes it’s organic
Next thing get the knife
As you know cut it into slice
Put it in jug of water overnight
Or for a few hours nice
Your horizons you have to broaden
Cucumba water straight from the garden
Macka B - My Wife Can Answer My Phone (Official Audio)
Stream 'My Wife Can Answer My Phone' from the link below:
https://open.spotify.com/track..../61pFPGSXroFYPc577kN
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Video By Akil Designs
#mackab #mywifecananswermyphone #reggae
Macka B's Wha Me Eat Wednesdays 'Jamaican Steamed Vegetables Recipe'
LIMITED OFFER! Personalised Macka B
Health Is Wealth POSTER signed to a name of your choice https://www.mackab.com/product..../signed-health-is-we
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Lyrics:
In every Jamaican takeaway you will find this
Sometimes it’s the only vegan dish
They will add it for free also if you wish
Steam vegetables really steam cabbage
Get some cabbage to begin
Cut it in half and slice it thin
Dash weh the core you nu want that in
Coulda put it in the compost bin
What other vegetables do they put in?
Most of the time carrot is the thing
Slice it up nice and thin
Now it's ready for the so called steaming
Put the oil of your choice in a skillet
Sauté some onions and garlic
Thyme and scallion add it to it
Plus a little Himalayan or Celtic
Add the cabbage and carrot and stir it
Then if you want some scotch bonnet
Then add some water just a little bit
Make it cook for 15 minutes
Simple as that yes that's it
And Jamaicans eat a whole heap of it
Yes it's a popular side dish
And it’s so easy you can’t miss
A Wha Me Eat Wednesday
Yes Iyah
#WHAMEEATWEDNESDAY #steamedvegetables #mackab #jamaicanrecipe #jamaicansteamedvegetables #steamedveg
Macka B - Gentrification (Official Music Video)
Taken from the Macka B E.P 'Gentrification' that is available from the link below: https://ffm.to/ngoqm7
Video By Akil Designs
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Medical Monday
'Lemongrass/ Fever Grass'
Brand New Album 'Health Is Wealth' OUT NOW !
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Lyrics:
Monday again time a move fast
Feels like the time a fly past
Another day another broadcast
Today it's Lemongrass
It's a plant comes from nature
Known for its aroma also the flavour
But it's something greater
Fever grass it's known as in Jamaica
Yes used for the fever
Aches infections stomach reliever
Not just a flavouring neither
Food is medicine I'm a believer
Lots a Vitamins and Mineral
Antibacterial antifungal
Flavanoids, Polyphenols
Antioxidant as usual
Lots of benefits medicinal
Anti-inflammatory help the muscle
Headaches it could be helpful
Rub the oil pon your temple
Soothing calm down your body
Used a lot in Aromatherapy
You got the oil but also the tea
Could help with the stress and the anxiety
Also it's a very good seller
As a mosquito repeller
You might know it as Citronella
Have to keep away that little fella
That’s Lemongrass in a nutshell
More to it than taste and smell
Can be good for your health as well
Time will tell
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
![Macka B - If It Wasn't For Rasta [Official Lyric Video]](https://i.ytimg.com/vi/_JEVNQBP33U/maxresdefault.jpg)
Macka B - If It Wasn't For Rasta [Official Lyric Video]
'If It Wasn't For Rasta' a heavy hitting roots anthem reminding the world of the positive contributions of Rastafari to the island of Jamaica, and how things could be in its absence
Produced By Taitu Records
Stream 'If It Wasn't For Rasta': https://open.spotify.com/track..../6v01QsOoDqvAeg9QVdd
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Video By Akil Designs
#lyrics #mackab #songlyrics #lyricvideo
Macka B's Wha Me Eat Wednesday
'Breadfruit'
Please leave your comments below and share
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Lyrics:
Another fruit in the Vegan group
And this one it is called Breadfruit,
Breadfruit me a tell you the truth
Me like it from I was a youth
Some thought this was a Jackfruit but it wasn’t
Similar the two of them are cousin
Last week me did buy quarter dozen
Put up two, put one inna the oven
Roast Breadfruit with Ital Ackee
Whoii me say a dat make me happy
Clean off the plate just Wap it
Rastaman food that yes Natty Natty
Potassium. Fibre, Vitamin C
Antioxidant, Anti-Inflammatory
Some nutrients inna high quantity
Carbohydrates give you energy
Very versatile use it as you like
When it’s young as a veg as a fruit when ripe
The colour and the texture determine the type
Choose the right one then you’ll be alright
How you prepare it depends how it look
The stages of ripeness depends how it cook
Roast or boil or raw or steam
Look pon the internet check out a cookbook
You’ll see a lot of recipe
That determines how much calorie
Organic not treated chemically
Go easy balance that is the key
Another fruit in the Vegan group
And this one it is called Breadfruit
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
If you enjoyed this episode, check out my episode last year on habits! How break bad ones and maintain good ones: https://bit.ly/3vkCNAN
0:00 Intro
01:08 Gaining more weight when we age & how to keep it off
07:22 The best weight loss diets
19:08 The relationship between sleep & weight gain
31:24 How to have & maintain a healthy brain
37:32 Free tools to become "super human" & "strip fat off your body"
47:04 The myths about exercise "exercise doesn't help weight loss"
56:53 The contagion of stress & how its causing us to put on more weight
01:06:19 Bonus moment, my favourite moment from The Diary Of A CEO of all time
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