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Macka B's Wha Me Eat Wednesday 'Breadfruit' (REFIX/THROWBACK)

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Lyrics:
Another fruit in the Vegan group
And this one it is called Breadfruit,
Breadfruit me a tell you the truth
Me like it from I was a youth
Some thought this was a Jackfruit but it wasn’t
Similar the two of them are cousin
Last week me did buy quarter dozen
Put up two, put one inna the oven
Roast Breadfruit with Ital Ackee
Whoii me say a dat make me happy
Clean off the plate just Wap it
Rastaman food that yes Natty Natty
Potassium. Fibre, Vitamin C
Antioxidant, Anti-Inflammatory
Some nutrients inna high quantity
Carbohydrates give you energy
Very versatile use it as you like
When it’s young as a veg as a fruit when ripe
The colour and the texture determine the type
Choose the right one then you’ll be alright
How you prepare it depends how it look
The stages of ripeness depends how it cook
Roast or boil or raw or steam
Look pon the internet check out a cookbook
You’ll see a lot of recipe
That determines how much calorie
Organic not treated chemically
Go easy balance that is the key
Another fruit in the Vegan group
And this one it is called Breadfruit

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Macka B's 'Berries'
(REFIX)

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Lyrics:
Many Berries, very many Berries
Blackberries, Blueberries, Gooseberries, Raspberries
Many Berries, very many Berries
My Smoothie many Berry very necessary
Juicy, nice and good for you medically
Healthy snack and Berry extraordinary
Antioxidant Anti inflammatory
Mulberry, Bilberry, Strawberry
Technically not a Berry but me include Cherry
Good for your joints and make your bones steady
There’s Berry for your Eyes Berry for your Memory
Berry for your Blood , Berry for your Artery
Berry for your Heart, your Lung and Kidney
A Wha Me Eat Wednesday are you with me.
Acai, Goji also top category
Low Glycaemic better Diabetically
Vegan Me Seh and me say that Emphatically
Try and eat the ones that are grown Organically
Many Berries, very many Berry
Be the Boss for your Belly make the Berry Secretary
Many Berries, very many Berry


Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#BestOfVocalDeepHouse #RelaxingMusic #HouseMusic2023
@ImagineDeep68 @SummerMusicDeepProMax @Depaiva1997

Mega Hits 2023 🌱 The Best Of Vocal Deep House Music Mix 2023 🌱 Summer Music Mix 2023 #18
Mega Hits 2023 🌱 The Best Of Vocal Deep House Music Mix 2023 🌱 Summer Music Mix 2023 #18
Mega Hits 2023 🌱 The Best Of Vocal Deep House Music Mix 2023 🌱 Summer Music Mix 2023 #18

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00:00:00 | 1. Yesterday - Paul Lock
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https://vibe.deepdiscomusic.com/ddr336
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https://vibe.deepdiscomusic.com/ddr240
00:23:17 | 6. Another Night - Paul Lock
https://vibe.deepdiscomusic.com/ddr434
00:29:16 | 7. Level Up (Paul Lock Remix) - Housenick
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00:33:07 | 8. Soul In The Wind (Costa Mee, Pete Bellis & Tommy Remix) - Marc Philippe
https://vibe.deepdiscomusic.com/ddr259
00:36:42 | 9. Good Morning - Paul Lock, Tommy , Pete Bellis
https://vibe.deepdiscomusic.com/ddr369
00:40:15 | 10. Don't Walk Away - Costa Mee
https://vibe.deepdiscomusic.com/ddr186
00:44:50 | 11. Ride The Storm - Costa Mee
https://vibe.deepdiscomusic.com/ddr345
00:49:23 | 12. Keep Loving You - Paul Lock, Tommy , Pete Bellis
https://vibe.deepdiscomusic.com/ddr213
00:53:42 | 13. Left Me In The Rain (GeoM Remix) - Tommy , Costa Mee , Pete Bellis
https://vibe.deepdiscomusic.com/ddr185
00:58:40 | 14. Lost Paradise (Original Mix) (Wav) - GeoM
https://vibe.deepdiscomusic.com/deephousemusic
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In this video Dr Barbara O'Neill reveals some cancer-killing fruits that Big Pharma Doesn't want you to know.

Watch till the end to understand how to use these fruits to fight cancer and reduce inflammation.

=============
RECOMMENDED VIDEOS:

URGENT: The 3 Herbs KILL CANCER in 13 Hours - Dr. Barbara O'Neill (STRONGER than Cancer)- https://www.youtube.com/watch?v=wDhO-BNj46I

"PREPARE Yourself and Your Kids!| I’m RISKING EVERYTHING! Dr. Barbara O'Neill Dr.Bobby Price" - https://www.youtube.com/watch?v=OihrOD8BAcQ

"Natural Bone-Healing Secrets Big Pharma Doesn't Want You to Know'' | Dr. Barbara O'Neill - https://www.youtube.com/watch?v=1vL0-g6Lq4A

The TRUTH About FATS & OILS That Big Pharma Doesn't Want You to Know | Dr Barbara O'Neill - https://youtu.be/Gzna3KOxBAs

PANCREAS is DYING! 12 Weird Signs of PANCREATIC CANCER - https://youtu.be/0VNaxzCXX7s

=============

Disclaimer - the information in this video is not health advice and should not be regarded as such. It should not be prioritized over advice from skilled health care provider.

•Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

#onion #barbaraoneill #williamli #longevity #diet #castoroil #ginger #garlic #prostatecancertreatment #prostatecancerawareness #prostatecancer #prostatetreatment #prostatehealth

TRUE HOUSE STORIES W/ VOCAL BOOTH WEEKENDER EDITION # 092 - PART 1
In October 2022 DJ Andy Ward organized a gathering called Vocal Booth Weekender. Andy had asked if I would come and have a discussion panel at his event. We lined up some of house music's top talent. Each one of these guys on the panel are giants in their own right. We all spoke in front in of a live audience. Dj / Photographer Colin Williams recorded the discussion and now we are blessed to present it to you on True House Stories. The panel of luminaries are as follows Victor Simonelli, Maurice Joshua, Eric Kupper and Sunlight Square.

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⁣Lounging with DJ Elayne Smith the Origin of 291 club

John Oliver contemplates America’s legacy and describes an uber-American event that took place off the coast of South Carolina.

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Macka B's Medical Monday 'Cut Down On Salt'

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Lyrics:
Cut down on salt reduce the sodium
Have to reduce it got to cut it down
Don't abuse it keep it to the minimum
Listen to your body not just your tongue
You know when you've become a salt addict
You put salt on the food without tasting it
It's salty but you're not wasting
It’s the truth you better start facing it
Where the sodium goes water will follow
Too much in your blood that's not too clever
No good for your system whatsoever
Too much salt no good for the pressure
And the pressure no good for the heart
And can make other problems start
Are you are listening are you with me
Help out your organs help your kidney
It’s not just the salt that you add
A lot of salt in the processed food that you have
Check it out read the label
More salt than the shaker on your table
The worst salt is white and processed
Them take out all the minerals nothing no left
If you must have a little salt listen what I'm saying
Have the celtic salt or pink himalayan
Still got to try and cut it down
It's all about your health not the taste of your tongue
Try keep it to a bare minimum
Let Your body operate at it's optimum
Cut down it's not going to hurt
There's already salt in the food of the earth
It’s just what you think your health is worth
Reinvent yourself ,yes rebirth

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#medicalmonday #vegan #salt #toomuchsalt #cutdownonsalt
#highbloodpressure #mackab #rasta #yesiyah #sodium #himalayanseasalt
#celticseasalt #seasalt

Roy Wood Jr. explains why he never wants to boycott McDonald’s and looks at what McDonald’s has done for the Black community. (Contains strong language.)

Roy Wood Jr.: No One Loves You
Original airdate: January 25, 2019

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Immerse yourself in the ethereal world of enchanting shamanic music. A shamanic medicine woman appears, adorned in traditional garb, as her voice blends seamlessly with the music, evoking a sense of ancient wisdom and healing.This serene music video blends shamanic tribal ambient music, atmospheric female vocals, and calming chants to create a tranquil oasis of relaxation and spiritual healing. Guided by the rhythmic beats of the shamanic drumming, let the ethereal voices transport you to a realm of serenity, where Norse shamanic influences intertwine with the mystic allure of ancient Viking traditions. Experience the mind music power as you embark on a soothing meditation, surrendering to the captivating harmonies and finding solace in the calming female vocal music.

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TRUE HOUSE STORIES™ W/ ROWETTA SPECIAL SHOW 007 - PART 1
Rowetta who is considered true musical royalty in our music business. Against all the odds of growing up rough, she pursues a musical career. Her adult life begins very young being married at age 16 and having two kids before she is 18. She tells it all from being a battered young wife to the front lead singer of the Happy Mondays. A very special Sunday Edition and a must watch for women to see that against it all you can overcome any obstacles with faith and hard work.

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⁣Tucker interviews Vladimir Putin in Moscow, Russia. February 6th, 2024


⁣Why this interview could save humanity from a catastrophe

To the horror of the elites and their mainstream media minions, Tucker Carlson traveled all the way to the forbidden country: Russia. He did the unthinkable and interviewed the most hated, most despised, most dangerous man on the planet: Vladimir Putin.


This could well be the most viewed broadcast of all time, with an earth- shifting impact on all of humanity.
Why? Because Tucker is interviewing Putin at a time when the worldwide financial elites, also referred to as the "Deep State" or "Cabal", are pushing harder than ever to ignite an all out, indescribably devastating war with Russia. This would suck dozens of nations into the world's most catastrophic military conflict since the dawn of our world, and make the first world wars look like a kindergarten quarrel. No doubt nuclear arms would be used - in a desperate attempt of the Deep State military aka NATO to wipe out their worst enemy and regain control over Ukraine.


But in order to do so, they must first of all lie to all of humanity about Putin, in as vicious and convincing a way as possible, depicting him as an evil psychopath who kills for fun, and invades nations at will - something the USA has in fact been doing for many decades, killing millions upon millions of people - but that's of course irrelevant.
What Putin does is what's evil, not what the USA has been doing for the past century, invading dozens of nations and slaughtering innumerable defenseless, innocent people.


The Deep State has deployed their entire worldwide arsenal of news media liars to get the public on their side, in the push for a full blown war with the greatest nation of the earth, Russia. If they succeed, it could mean utter devastation for most of Europe, and many other parts of Earth. And if the world's #1 madman, Biden, engages the US in this war, it could mean the end for all of us, and that's seriously not a joke.





⁣#tuckercarlson #journalism #vladimirputin #russia #ukraine #joebiden #volodymyrzelenskyy #freespeech #interview #news #politics #usa #moscow #war #globalnews

Bob Marley - Forever Loving Jah

is an extended version for complete relaxation. Peace!

Join me on a seaplane flight in the Maldives from the Maldives' capital Male to the ultra-luxuruous Velaa Private Island Resort. The flight is operated by a De Havilland Twin Otter from Trans Maldivian Airways, the world's largest seaplane operator.

Video chapters:
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0:58 Velaa Airport Lounge
2:29 Boarding
4:48 Takeoff
6:22 Views
8:41 Landing

Subscribe to my YouTube channel if you like my videos (900,000+ followers so far). Each Saturday, I upload a new video about my travels around the world.

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DEEP SEA ALIENS - FULL DOCUMENTARY SCIFI - V MOVIES ORIGINAL

"What lies beneath our oceans?
Underwater anomalies, alien's abductions, USOs, and many more intriguing unexplained cases regarding our oceans and lakes.
A journey through the most fascinating instances of aliens contact, myths and legends of the Deep Sea only explained by the presence of something beyond our understanding."

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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday: https://amzn.to/3u9rplH

Want to be SUCCESSFUL? Listen to this INCREDIBLE motivational speech by Mel Robbins. Trust us, You Will Never Look At Life The Same!

Speaker: Mel Robbins
Melanie Robbins is an American lawyer, television host, author, and motivational speaker. Robbins is known for covering the George Zimmerman trial for CNN; her TEDx talk, How to Stop Screwing Yourself Over; and her books, The 5 Second Rule and The High 5 Habit. She also has multiple podcast series hosted on Audible.

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John Mulaney professes his admiration for Robert Durst, explains the O.J. Simpson trial to a teenager in the crowd and wonders why The Beatles suddenly grew mustaches.

About The Meltdown with Jonah and Kumail:
Based on the popular live show, The Meltdown with Jonah and Kumail features comedy icons and up-and-comers performing in the back of a comic book shop. Hosts Jonah Ray and Kumail Nanjiani welcome the best comedians around as they experiment with new bits onstage and hang out backstage.

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