Macka B's Medical Monday 'Amaranth'

LIMITED OFFER! Personalised Macka B
Health Is Wealth POSTER signed to a name of your choice https://www.mackab.com/product..../signed-health-is-we

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Lyrics:
Amaranth is an ancient crop
A pseudo cereal Macka B a wha dat
Some call it a grain but it's a seed in fact
Like quinoa well fancy that
Very nutritious gluten-free
High in minerals it have plenty
Like iron phosphorus magnesium
And manganese especially
Got antioxidants that protect your body
Also anti-inflammatory
Can reduce bad cholesterol apparently
High in fibre can help you internally
Protein seems like it's got a lot
Even more than quinoa has got
Protein is the building block
Your body needs protein full stop
So how can you incorporate it in your diet?
You can make it like a porridge just like that
Pop it like popcorn yes it can pop
in a smoothies soups have it as a snack
Amaranth I present to you
A lot of things that the amaranth can do
The leaves of the plant they are edible too
In Jamaica it's called callaloo

#medicalmonday #mackab #Amaranth

Big Feet Records, a reggae label based in the United States, releases "Give Thanks For Life," a upbeat and vibrant ska track performed by World Renowned Reggae Artist Macka B

▶️Stream 'Give Thanks For Life': https://ffm.to/mackabgivethanksforlife

Follow Macka B:
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Follow Big Feet Records:
https://www.bigfeetrecords.com
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📽️Video By: Akil Designs

✅Song Credits:
Lead Vocals: Macka B
Harmony Vocals: Steve Ital
Bass & Keyboards: Josh Harris
Drums: Santa Davis
Guitar: Jallanzo
Mixing Engineers- Tommi Tikkenen
Mastering Engineer- Earle Holder
Media Relations- Maria Jackson Ent.
Artwork: Georgia Tann Studios
Dub Agency-Natty Crooks
Exec Producer-Josh Harris

#mackab #givethanksforlife #lyricvideo

Macka B's Medical Monday Sleep Remedies Competition Winner

Competition Winner: Awalker1991

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Lyrics:
The winner of last week's competition
Was Awalker 1991
Not saying it was the best one
But out the good ones it was picked out at random
A lot of great remedies that's the truth
A lot of people said valerian root
Some said chamomile some said lavender
Some said Ashwagandha some said yoga
Reading helps you sleep some people said
Also not eating 2 hours before bed
Some said music some said rub your wrist
Some said have a bath some said cannabis
Some said don't look at your phone for an hour
The hour before you retire
If a good night's sleep is what you require
You have to sacrifice some things yes Iyah
Some said breathing some said bedtime routines
There's a lot of sleep remedies so it seems
I'm sure you will be helped by some of these means
So all I can say is sweet dreams
A Medical Monday
Yes Iyah

#shorts #short #MEDICALMONDAY #sleep #sleepremedy #chamomile #mackabcompetition #valerianroot #remedy #mackab #Ashwagandha #yoga

Macka B's Wha Me Eat Wednesday
'What's In My Smoothie' (REFIX/THROWBACK)

Macka B Brand New T-Shirt Range Available at http://www.mackab.com/store

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Follow Macka B:
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Latest Album 'Health Is Wealth' OUT NOW
https://mackab.lnk.to/HealthIsWealthAr

Lyrics:
People ask me what's in my smoothie
You want to know what’s in my smoothie
What's in my smoothie you want the recipe
Give me the nutrients also the energy
A me medicine it's my therapy
Every morning start me off properly
Inna me Smoothie what we have
Wha Me Eat Organic Baobab
Scoop a teaspoonful outta the bag
Ok what else do I grab
Berries the ones which are blue
Fo-ti Root that's He Shou Wu
He Shou Who? No He Shou Wu
I soon do a post about that one too
Walnuts also the Brazil
And a little bit of liquid Chlorophyll
That’s coming from the Alfalfa still
Will I do a post about it? yes I will
What else this Smoothie needs
Wha Me Eat Organic Hemp Seeds
Full of Protein and Omega-3s
My Smoothie has to have things like these
Natural Organic
Flax seeds Turmeric
My body really feel the benefit
More Vitamins less deficit
There's a lot more things I include
Inna me Smoothie a serious food
But the time, and I don't mean to be rude
But this one is to be continued

Check Out Eliotskii On:
Youtube: https://www.youtube.com/channe....l/UCkqCKG4bEYpRGwyAV
Instagram: https://www.instagram.com/eliotskii_music/?hl=nl
Soundcloud: https://soundcloud.com/user-861199991-585903051

I will be posting one track a week of up and coming producers. If you want your song posted like this one send it over to [email protected]

Buy Together with Ukraine here: https://togetherwithukraine.bandcamp.com/

"I am a DnB DJ through and through, so this was by far the biggest challenge I have ever undertaken in my 13 years of DJing. Recording a mix of 136 songs from across many genres and styles was difficult to say the least, but it is NOTHING compared to the difficulties facing the Ukrainian people.

Thank you to everyone who so freely gave freely of themselves to make this project possible, and I hope that my mix helps in its own little way. Spread love ♥"

-Alpha Rhythm

Tracklist:
00:00 Etherwood - Spaces
04:58 Tokyo Prose - Still Life
07:54 Nu:Tone - Ciconia
10:06 Dava - Wild Ride
12:19 Silence Groove - With Her
16:22 Kasra - Access
19:18 GEST - Pilot
21:31 A Sides - Shiver
24:49 Noisia & Phace - Close Second
26:40 Sustance - Arcadia
29:58 Channell - Pastel
32:33 Bop - Space 2 Breathe VIP
35:51 Zar - If You Want
40:37 Seba - Lviv
45:44 Flaco - Star Search
49:24 Khramer - Far Away
53:35 Mikal - Space Age Dubbing
55:29 Om Unit - Aqua
01:00:07 Breakfake - Zodiac VIP
01:03:44 Xeonz - Away From U
01:07:20 Tellus - Everything I Need
01:12:11 Rueben - Longing
01:13:40 Document One - Hybrid
01:17:02 Malux - Extraction
01:19:38 Sound In Noise - Resistance
01:21:50 Nami & Skylark - RNDM Journey
01:24:48 Halogenix - Odesa
01:26:40 HLZ - Capone Diet (Roll VIP)
01:28:54 HLZ - Capone Diet
01:30:55 NC-17 & Dunk - New Jack Hustler
01:33:10 Felov - Neurosis
01:35:47 Dub Head - Black Noise
01:38:23 Particle - Monologue
01:39:51 SyRan - Space Chimes
01:43:55 Whiney - No Time To Cry ft. Shelia & Amoura
01:47:56 ArpXP - From the Start
01:51:37 Redeyes - Your Soul
01:54:58 Direct - Rubber Band
01:58:10 Fred V - Tourist
02:02:34 Urbandawn - The Test
02:05:31 QZB & GLXY - Pinwheel
02:08:28 Dr. Apollo & dela Moon - Don't Sleep
02:11:25 IMANU - Fuji (William Light Remix)
02:15:02 Leniz & Telomic - Fallen From Grace
02:19:23 KALOA - Coming Home
02:21:33 Satl - Resistance
02:23:46 Askel & Elere - Orbiter
02:27:04 Stay-C - Bleach
02:28:55 The Upbeats - Foleys
02:31:53 Monty & Halogenix - Fools
02:34:28 Ed:it - The Other Tune
02:37:03 Mandidextrous & Matt Scratch - A Thousand Eyes
02:39:55 Gestalt - Acess Denied
02:43:05 Grafix - Come To Pass
02:46:04 yunis - Assumptions
02:50:16 DJ Ride - Halfjung
02:52:41 Subp Yao - Rizla
02:54:23 Adred & Croy James - Concentric
02:58:38 War - Senseless
03:02:43 EastColors - Remember That Day
03:07:09 Zero T - Round & Round
03:10:29 SCAR - How It Should Be
03:14:33 DJ Marky & Makoto - Time 4 Peace
03:18:15 Brainwork - Adrift
03:22:08 Pola & Bryson - Felt
03:25:51 Alegria & Radicall - Glimmer Of Hope
03:33:00 Special Request - Spectral Frequency
03:37:40 The Untouchables - White Lotus
03:42:32 Black Sun Empire & Nymfo - Chain Of Command
03:44:02 Warm Roller - Freedom
03:45:54 Fre4knc & Subtension - Little Switches
03:48:55 Submarine - Obeisance
03:54:08 Hypho- Kumunda
03:55:51 Sam Cosmic - Up Side Down
03:58:57 Rohaan - Hereafter
03:59:32 latesleeper - MWM
04:00:20 The Carcal Project - Sunflower Seeds
04:03:48 Villem - Inglenook
04:08:03 Petroll - Desire
04:11:24 S.P.Y - Need You
04:16:03 Redeyes - Moon River
04:19:14 Unglued - The Original Funky Drummer
04:22:55 Rift - Outsider
04:24:35 Azur - Shine
04:26:27 NC-17 & Dr. Apollo - Beauty
04:29:25 Nemy - Spotter
04:32:11 Calibre - You Could Dance
04:37:01 Winslow - Want For Nothing
04:41:25 London Elektricity - Open Your Eyes
04:45:01 Workforce & Halogenix - Don't Give Up
04:48:54 Quartz - Crescent Moon
04:52:23 Monrroe- Tyrants
04:54:57 NC-17 - Unforgiven
04:59:00 Yaano - Forgotten
05:01:16 Sighting - Irukandji
05:04:58 Leaf - Say Something
05:09:21 Ben Soundscape - Accord
05:13:33 KHAY - Slumber
05:15:23 Shanks - Vengeance
05:18:18 Current Value - Threat
05:20:54 UKato - Ethos
05:23:08 Cauzer & Tacktile - Half Light
05:26:51 Yorobi - No Priority
05:32:06 Geostatic & TWO XY - No Entry
05:33:33 Logistics - Beacon
05:35:45 Offish - Fatalis
05:39:20 Bukez Finezt - Backbackback
05:44:01 Torn - Rotor Blades
05:45:53 Limewax - Throwing Books
05:46:37 Annix & Simula - On You
05:49:14 Matzet - Neon Rider
05:50:43 Synth Ethics - Don't Repeat Yourself
05:54:46 Cooh - Hope
05:57:19 NC-17 - Once A Thief
05:59:20 MISSIN - About That
06:00:38 Redpill & Lifesize MC - To The Ashes
06:03:49 gyrofield - Gutenberg
06:05:18 Holographic - Fancy Candles VIP
06:07:11 MC N.E.D feat. Derrick & Tonika - Fantastica VIP
06:08:03 Chords - Still Remain
06:09:40 Goldberg Variations - Glory of Arschole
06:12:25 Billian - Berehynia
06:15:22 Torana - Galleon
06:17:36 Machine Code - Left Of Field
06:22:20 M.Justa - Deathtiny
06:25:58 Sun People - No War
06:29:30 Donkong - Truth
06:30:59 Kiat - Brooklyn (Booga Remix)
06:33:13 Deadcrow - Feel
06:36:12 Modestep - 0207
06:39:39 Balatron - Big Man Flow
06:43:02 Erotic Cafe' - No Forget
06:45:34 IMANU - HARM
06:48:26 Secula - Aureus
06:52:44 Two Fingers - 296 Rhythm
06:52:57 Nitepunk - Unspoken

(Thumbnail art by Vlad Pavlenko)

I will be posting one track a week like this. If you want your song posted like this one send it over to [email protected]

Limited Merch 21 Days Only:
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Check Out Sensus On:
Instagram: https://www.instagram.com/sensus_dnb/
Soundcloud: https://soundcloud.com/sensus8420
Spotify: https://open.spotify.com/artist/6pmji9vxccabgjYtvPrSa7?si=kivlXw0kSUq-2pNl_0iJkA&utm_source=copy-link&dl_branch=1

Check out the Designer and his beats:
https://linktr.ee/MaxSeraph

I will be posting tracks of up and coming producers. If you want your song posted like this one send it over to [email protected]

Like, Share and Subscribe for more!! | | |
Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
\/\/\/
Donate: https://paypal.me/pools/c/8sAJwHvYiC
Mixcloud: https://www.mixcloud.com/u-fou....rier/vocal-liquid-dr
Facebook: https://www.facebook.com/UFour....ierUK/?modal=admin_t
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Download Link: https://www.patreon.com/posts/45064613
Spotify Tracklist: https://open.spotify.com/playl....ist/2p3NbNMPjXQW5Mq7

Similar Mixes:
https://youtu.be/aLYVxdJEKQ0
https://www.youtube.com/watch?v=dptsja58lFw
https://www.youtube.com/watch?v=hJbtO2KeRio

Tracklist:
1 People Never Change - Calibre, DRS
2 Flat Jam - Pola & Bryson
3 The Last Time - Dave Owen - ft. Kevin King
4 Back in My Soul - Redeyes
5 Light Night Squeeze - S.T. Cal
6 Hard To Explain - Philth, Facing Jinx
7 Soul Intention - Dub Motion
8 Let You In - Low:r
9 One Another (Lenzman Remix) - Joe Hertz - ft. Jamie Isaac
10 Contrast - Alexvnder
11 Skin & Bones (Mitekiss Remix) - Hybrid Minds - ft. Grimm, Laurence Baker
12 The Movement (Original Mix) - Low:r - ft. Carl Petros
13 Spyglass - Memro
14 Time - Altitude - ft. Iriann Joyce
15 Ever So Slightly (Artificial Intelligence Remix) - Lenzman
16 Close To You - Spectator
17 Time Like Mine - Anile
18 Endless Daze - Satl, Elka - ft. Hannah Eve
19 All Alone - Actraiser
20 Keep Hiding - LQ
21 Fragile - Edlan - ft. Djar
22 We Don't Talk Anymore - Phil Tangent
23 Why Can't This End - Seba
24 Morning Glory - Alibi
25 So Lonely (Satl Remix) - D Bridge
26 Strobes - Royalston - ft. Thavy Ear
27 Vibe - Everlong
28 Night Cycles - Koherent
29 Lunar - Phil Tangent
30 Ascension - Phil Tangent, Pennygiles
31 Feeling Inside - Fluidity
32 Paper & Clocks - Altitude
33 Reflections - Bassi, Philith, Mystic State, Ryps - ft. Hannah Eve
34 Satless - Satl, Electrosoul System
35 Gifted Lover - Villem & McLeod - ft. Leo Wood

NOTE: Ads in this video are not put up by me, I do not make any money on these videos and make these mixes for the music and to share with you.

Welcome to the first episode of Edit Mode.
I've always loved the sounds of ambient and downtempo.
This type of mix has been on my mind for a long time.
Sit back, relax and let the music take you on a journey.
And let me know what you think!

🎵 Listen:
● https://linktr.ee/kushsessions

🧡 Support / Download:
● http://patreon.com/kushsessions

Tracklist:
01. Ambyion - Boundless
02. Stumbleine ft Coma - The Beat My Heart Skips
03. Stumbleine - Comatose
04. Zyphyr - Away
05. Wezi Mkandawire - Oh The Wonder
06. Sean Mackey - Discover
07. aLone - Dive
08. Moore Kismet - You Should Run (ft Pauline Herr)
09. Haven x Jojo - 2little 2late
10. Lev Kitkin - Azure (Liquid Mix)
11. Ambyion - Fallen
12. Andy Duguid ft Leah - Wasted (Affecting Noise Remix)
13. Yoe Mase - Soldier Pt. 1
14. Phelian - Lost
15. Sweetheart of Kairi - Approaching Farewell (Stumbleine Remix)
16. Gallant - Manhattan (Real Slow Remix)
17. Ennja - Let Go
18. Ennja - Away
19. dreem - Asking
20. The Ambientalist - They Will Come Back
21. The Ambientalist - There's Always A Way
22. Phaeleh - Afterglow (ft Soundmouse)
23. Above & Beyond - Tri-State (5vel Remix)

Follow KushSessions:
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http://discord.gg/cMxm564
http://facebook.com/kushsessions
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http://youtube.com/kushsessions

Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc

Show credits:
BREAKSinSANITY Foose
Kevin
Mauricio
Sean

Mixed by Rossum

Welcome to the 8th episode of Liquid Love.
In these mixes I take you on a journey through the best Liquid Drum & Bass has to offer.
This episode features some of the best recent tracks in a 5 hour mix.
Enjoy!

🎵 Listen:
● https://linktr.ee/kushsessions

🧡 Support / Download:
● http://patreon.com/kushsessions

Tracklist:
00:00:00 | 01. Polaris - Love Letter
00:04:29 | 02. Feint - Silent Light
00:08:30 | 03. Matt View - Garden State
00:12:11 | 04. Leniz - Wrap Me up VIP
00:15:52 | 05. One & LNO - Eyes-Device
00:18:49 | 06. Fullalove - If I Fall
00:21:46 | 07. Techtonics - Tokyo Rain
00:24:42 | 08. Aperio - Metropolis (Seba Remix)
00:29:07 | 09. Cnof - Heavenly Dawn (Cnof Remix)
00:32:25 | 10. HumaNature & Leniz - Querencia
00:36:06 | 11. Aperio - Are You And I The Same
00:39:47 | 12. Intake - Nightwatch
00:43:28 | 13. Etherwood - Heterize
00:46:46 | 14. Othy - Tension
00:49:42 | 15. SOLR - All Of You
00:52:40 | 16. Alpie - Writing History (Colossus Bootleg)
00:56:20 | 17. CPH - Indifference
00:58:54 | 18. Monika & Akuratyde - We Breathe (ft Oktae)
01:01:51 | 19. Monrroe ft Riya - Closer
01:04:06 | 20. Aleyum - Midnight In Seoul
01:07:47 | 21. Dustkey - Take A Moment (ft Sinne)
01:11:05 | 22. Hiraeth - Distant Lovers (ft Siege MC)
01:13:40 | 23. Astreaux & Invicted - Complicated
01:16:59 | 24. S.P.Y - I've Been Missing You
01:19:55 | 25. Echo Motion - Rescued
01:23:35 | 26. AM94 - Closing
01:26:55 | 27. Sektor & Subsequent x V O E - Run From The Sun
01:30:57 | 28. Minos & Sub:liminal - Motions
01:35:44 | 29. Seathasky & Geety - Don't Give Up
01:38:19 | 30. Ben Rolo - Sentient
01:42:21 | 31. Minos - Love So Much
01:46:02 | 32. In:Most - Doshaburi
01:47:32 | 33. In:Most & Etherwood - Bloodstream
01:51:33 | 34. AM94 - Right Now
01:55:58 | 35. Audioscribe - Oracle (ft Aleya Mae)
01:57:56 | 36. Ben Rolo & Echo Motion - Fall Into Place
02:01:20 | 37. Phil Tangent - Temporary Solace
02:05:23 | 38. Ben Rolo - In Circles
02:08:55 | 39. Heft - About Me
02:12:58 | 40. Anwius - The Moments We Had
02:15:32 | 41. Echomatics - By Your Side
02:19:13 | 42. Aleyum - Streetlight Shadows
02:22:32 | 43. Geety - Bayon Moon
02:25:51 | 44. Anwius - Ascent
02:29:09 | 45. Pola & Bryson - Friend (ft Ruth Royall)
02:32:05 | 46. SOLR & Ben Rolo - Neon
02:36:20 | 47. Hiraeth - New Dawn
02:39:38 | 48. Telomic - Paro
02:41:50 | 49. Dan Guidance & Fishy - The Escapist
02:45:53 | 50. BCee & Charlotte Haining - Wanderer (Mitekiss Remix)
02:50:19 | 51. SLPSTRM - A Place Beyond Belief (Monrroe Remix)
02:53:37 | 52. Burial - Hiders (AM94 Bootleg)
02:57:07 | 53. Rameses B - Escape
03:01:31 | 54. Genetics - The Grey
03:05:12 | 55. Umax & Pyxis - 1978
03:08:08 | 56. Minor Forms & Kublai - Glides
03:11:05 | 57. Calibre - Even If
03:16:14 | 58. Higher Than - New Hope
03:19:33 | 59. Nostre & Fishy - Radiate (ft Lottie Woodward)
03:23:13 | 60. Warm Roller - Starfall
03:26:32 | 61. Edlan - Tantra
03:29:28 | 62. Edlan - Painted Smiles
03:32:47 | 63. Telomic - Rewired
03:35:21 | 64. Technimatic - Lightwave
03:38:40 | 65. Fearbace - Better Days
03:41:15 | 66. Ritual - Explain It
03:44:55 | 67. Jak B - Know The Rules
03:47:52 | 68. Telomic - By My Side
03:50:48 | 69. Seathasky & Geety - Holy Nova
03:54:29 | 70. Mage - In Your Eyes
03:58:10 | 71. CRSV & TS - You Should Know
04:01:06 | 72. Nourey - Faith
04:04:25 | 73. Seathasky & Geety - In My Arms
04:09:12 | 74. SØL - Chasing Stars
04:12:51 | 75. London Grammar - Lord It's A Feeling (High Contrast Remix)
04:15:48 | 76. Artino ft Ruth Royall - Never Let Me Go
04:19:49 | 77. Bensley - That Feeling
04:23:33 | 78. Nu:Logic - Everlasting Days (VIP)(ft Lifford)
04:28:33 | 79. Lexurus - Reminische (ft Roses)
04:30:44 | 80. Krakota - Take Me There
04:34:00 | 81. Makoto - Contact
04:37:17 | 82. Flite - Tragedy, Humanity
04:40:55 | 83. Random Movement - Lake Escape (Flite Remix)
04:43:06 | 84. The Outsiders & Boxplot - In The Cold
04:46:22 | 85. Maduk - Fire Away
04:49:38 | 86. NCT - New Horizon
04:52:44 | 87. Pendulum x Hybrid Minds - Louder Than Words

Follow KushSessions:
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http://discord.gg/cMxm564
http://facebook.com/kushsessions
http://instagram.com/kushsessions
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Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc

Show credits:
BREAKSinSANITY Foose
Dominik
Kevin
Mauricio
Sean

🧡 Support us: http://patreon.com/kushsessions
🎵 Dreamscape playlist: https://sptfy.com/Ntgb
👕 Shop: https://kushsessions.myspreadshop.nl/
🎵 Follow: https://linktr.ee/kushsessions

Welcome to the 13th episode in the Dreamscape series.
Taking you on a journey through the most dreamy music Liquid Drum & Bass has to offer.
Enjoy!

Tracklist:
00:00:00 Moleman - Anima
00:04:03 Teknical - Presence Of Mind
00:07:43 Atmospherika x Ren Faye - Sakura
00:11:24 Winslow - Spaced Out
00:14:43 Hocseat - Emotion
00:17:39 Viator - Away
00:20:35 Hocseat - Aura
00:22:26 Teknical - Okinawa
00:26:29 Kr33per - Dream Of The End
00:29:48 Telomic - Nothing Hurts
00:32:45 Warm Roller - Last Day
00:36:03 CELO - Transcend
00:39:43 Artificial Intelligence - Eastern Promise
00:43:02 LSB - Golden
00:46:43 Alpha Rhythm - Star Crossed
00:51:30 Edan - Late Night Commute
00:54:04 Hiraeth - You (and me)
00:58:29 Mage - The Arctic
01:02:10 Echomatics & Alpha Rhythm - Empty Promises
01:05:06 Nickenka Zoryana - Mostik
01:08:03 RAAHiiM - Dive (OB & Kin:etic Edit)
01:10:37 Sonic Art & Geety - October Colours
01:13:34 Echomatics - Rowans Breeze
01:16:52 Mattirealism - Alegria
01:20:11 Warm Roller & Pyxis - Always
01:23:30 Peter Lix - Pipe Dreams
01:26:26 Tatora - Retrospective Clarity (ft Perspective Shift)
01:29:45 Maduk - Stay Like This (Telomic Remix)
01:33:04 Leniz & Echo Motion - Neon Blue
01:36:00 Liquid Memoirs & Arkii - Eclipse
01:39:41 Aleyum - Utopia
01:43:21 Dan Guidance - Dive
01:48:30 Anwius - Distant Memory
01:50:43 Hiraeth - Loving You
01:54:23 Sub:liminal & Manikin - Harmonic Chambers
01:57:42 Dan Guidance & Alex Barton - Anything We Want It To
02:01:45 Apparition - Fragile
02:04:20 Alpha Rhythm - Fourth Dimension
02:08:00 HK Sage - Event Horizon
02:11:40 Komatic - Night Fell
02:15:00 Tycho - Weather
02:17:13 Anwius - On The Last Day
02:20:08 Seathasky - Difficult
02:24:11 Peter Lix - Echoes Of My Mind
02:27:07 Matt View - Near Me
02:31:10 DPR - Burning
02:34:51 Seba - Painted Skies
02:37:48 Alkali - Dhermi Sun
02:41:28 Hiraeth - The Journey
02:45:09 Nu:logic - Morning Light (Technimatic Remix)
02:48:29 Phloem - Back Pocket
02:52:08 Alkali - Day Dream
02:55:27 Amante - Bring It Back (Leniz Remix)
02:59:52 Sublab - My Heart Stops, When I See You
03:05:23 Leniz - Sciamachy
03:06:52 Telomic - Status

BIG UP for the support!
Alexander Kolesnikov
Amy Kearney
Colisha Simpkins
Daniel Carbonero
Glaciercube
Graham Frizzell
Guizz
Jackie Wolfe
John Wilander
Kevin
Maksim Verkhoturov
Mauricio Mausu Perez
Michael B
Mizter Marcus
Sean Belton
Skopetake
Tim
Tim W

Mixed by Rossum

Best Oldie 70s Music Hits - Greatest Hits Of 70s Oldies but Goodies 70's Classic Hits Nonstop Songs
https://youtu.be/iDtKiuikznY

Cancer is a mitochondrial metabolic disease; it's not genetic. Prevent cancer by avoiding these worst foods that feed cancer cells. 🔴 Join the October Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description

Professor Thomas Seyfried: https://www.bc.edu/bc-web/scho....ols/mcas/departments

🔷 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o

🔷 The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU

🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead)
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___________________________

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🔴 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20&action=description

🔷 Professor Seyfried: Metabolic Therapy Case Report: https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC10086

▶️ CONTACT INFO
Instagram: https://www.instagram.com/5minutebody/
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Timestamps:
00:00 Intro
02:41 The mission to fight cancer
07:08 The root cause of cancer
15:05 Sugar is not a carcinogen
16:53 The proof: cancer is not a genetic disease
24:40 Is cancer preventable?
36:18 Testing your glucose/ ketone index
48:01 Metabolic therapy for cancer
1:00:03 How does glutamine feed cancer?

Dr Will Cole is a leading functional medicine expert and practitioner. In this revolutionary conversation Dr Will Cole teaches all you need to relearn about wellness and how your body works to become healthier and happier in body and mind.


Topics:
00:00 Intro
02:29 Why do you do what you do?
05:20 What's the difference between a conventional and functional doctor?
11:37 Why did you write the book ‘Gut Feelings’?
16:31 How is inflammation and shame related & why is it affecting us?
30:18 What does our future look like & can we change it?
38:28 Is trauma inherited & how does it impact your health?
49:00 What food should we avoid?
59:28 Ads
01:00:28 Why I stopped being a vegan
01:07:02 The best advice for optimal health
01:13:03 The emotional impact of your career
01:19:27 Last guest’s question

Dr Will Cole:
Instagram: http://bit.ly/3Z2Cq77
Website: http://bit.ly/3TmQur6


Will’s book:
http://bit.ly/3TruCeb


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► DOWNLOAD & STREAM: http://smarturl.it/EverbodyPutYour
► SUBSCRIBE YOUTUBE: https://goo.gl/K5QMNI
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=========================================

► DESCRIPTION:
LENNY FONTANA - EVERYBODY PUT YOUR HANDS UP
Stepping up to the plate is the legendary New York House DJ Lenny Fontana with his first single "Everybody Put Your Hands Up" on his newly formed Karmic Power Records.
As its name would suggest this is a hand's in the air club house monster, with its main room style groove & its addictive vocal hook that will get you singing along.
With a huge remix package featuring a true Godfather of the scene, Marshall Jefferson delving into the deep & techy side of things.
Next up is Gary Caos delivering what he does best.... With his energetic main room mix that's sure get them going.
Then Samir Maslo takes it back to the old school with his 90's inspired mix filled with rolling drum builds & its up lifting strings, rounding out the package is House Of Virus with their catchy disco fuelled mix.
Karmic Power Records.

► FOLLOW LENNY FONTANA
=========================================
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☛ SOUNDCLOUD: https://goo.gl/5ql8Nw
☛ DISCOGS: https://goo.gl/W6GwME
►BOOKING: [email protected]

► FOLLOW KEVA THE DIVA
=========================================
☛ FACEBOOK: https://www.facebook.com/kevathedivaofficial
►BOOKING: [email protected]

► FOLLOW KARMIC POWER RECORDS
=========================================
☛ SPOTIFY: https://goo.gl/8cswCj
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☛ TWITTER: https://goo.gl/luVaR5
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☛ SOUNDCLOUD: https://goo.gl/BEfU6q
☛ DISCOGS: https://goo.gl/FejV8Q

► CREDITS:
Catalog: KPR 003
Label: Karmic Power Records
Artists: Lenny Fontana
Track: Everybody Put Your Hands Up
Producer: Lenny Fontana
Written: Lenny Fontana, Keva Youngblood
Vocalist: Keva Youngblood (Keva The Diva)
Publishing: Karmic Power Publishing (ASCAP)
Copyright: Karmic Power Records
LICENSING REQUESTS: [email protected]

TRUE HOUSE STORIES™ W/ KATHY BROWN # 013
This episode we are joined with diva vocalist NYC Vocalist Kathy Brown. She has earned a huge name in soulful house music with a string of successful hit records and a story to match. Taking us from the beginning in Gospel Music to R&B and Rap. She shares how she discovered house music and how she has not looked back since. Kathy explains dealing with the highs and lows of being in the music business and how to stay relevant.

👕OUR NEW MERCHANDISE SHOP: https://truehousestories.com/s....hop-merchandise/#!/a
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FOLLOW TRUE HOUSE STORIES PODCAST: https://smarturl.it/THS-podcast

FOLLOW LENNY FONTANA
▶ WEBPAGE: http://www.lennyfontana.com
▶ SPOTIFY: https://open.spotify.com/artis....t/521nTtJSsyAThC14TG
▶ ITUNES: https://itunes.apple.com/artis....t/lenny-fontana/1827
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FOLLOW KATHY BROWN:
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▶ ITUNES: https://music.apple.com/artist/kathy-brown/7032112
▶ FACEBOOK: https://www.facebook.com/kathybrowndivasings
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▶ INSTRAGRAM: https://www.instagram.com/kathybrowndiva

FOLLOW TRUE HOUSE STORIES PODCAST:
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#KathyBrown #TrueHouseStories #MusicDocumentary

TRUE HOUSE STORIES W/ RAY PINKY VELAZQUEZ # 069 - PART 2
Ray Pinky Velazquez known as the DJ, Artist, A&R, Remixer and Editor speaks about his beginnings of 99 Prince Street Record Pool. He leaves that pool to join Eddie Rivera's IDRC Record Pool and because of that move, Eddie helps put him forward for the A&R Consultant at Vanguard Records. In this part he explains what it was like working for older owners of a famous jazz label looking to step into Disco and all the wonderful records he was responsible for during his time at the label.

👕OUR NEW MERCHANDISE SHOP: https://truehousestories.com/shop-merchandise/#!/
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▶ SUBSCRIBE LENNY FONTANA YOUTUBE CHANNEL: https://www.youtube.com/c/Lenn....yFontanaOfficial/noo

▬ FOLLOW LENNY FONTANA ▬▬▬▬▬▬
▶ WEBPAGE: http://www.lennyfontana.com
▶ FACEBOOK: https://www.facebook.com/lennyfontana
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▬ FOLLOW RAY PINKY VELAZQUEZ ▬▬▬▬▬▬
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▬ FOLLOW TRUE HOUSE STORIES ▬▬▬▬▬▬▬▬▬▬▬▬
▶ WEBPAGE: https://truehousestories.com
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▶ TWITTER: https://twitter.com/TrueHouseStorie
▶ YOUTUBE: https://www.youtube.com/c/LennyFontanaOfficial

# RayPinkyVelazquez #TrueHouseStories #MusicDocumentary #LennyFontana

TRUE HOUSE STORIES™ W/ DJ DISCIPLE # 041 - PART 1
David Banks professionally known as DJ Disciple shares with us his family life and the success his brothers had in the music industry and in the church. Listen to Disciple explain his beginnings from being bussed to school in a different area of Brooklyn to becoming a drummer and then off to becoming a DJ and his start on College radio.

👕OUR NEW MERCHANDISE SHOP: https://truehousestories.com/shop-merchandise/#!/
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▬ FOLLOW LENNY FONTANA ▬▬▬▬▬▬
▶ WEBPAGE: http://www.lennyfontana.com
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▬ FOLLOW DJ DISCIPLE ▬▬▬▬▬▬
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▶ TWITTER: https://twitter.com/djdisciplenyc

#DJDisciple #TrueHouseStories #MusicDocumentary #LennyFontana

Amersterdam Dance Event 2014
KPR 036
Artist: Lenny Fontana
Track: Feel It
Label: Karmic Power Records
Copyright by Karmic Power Records

Exlusive Release Date: 17.11.2014 (Beatport)
Release Date: 01.12.2014
Original Mix (ISRC: QM-HDW-13-00121)
Instrumental Mix (ISRC: QM-HDW-13-00122)

BOOKING REQUEST: http://www.karmic-power-record....s.com/booking/bookin

FOLLOW @ LENNY FONTANA:
http://www.lennyfontana.com
https://www.facebook.com/lennyfontana
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http://www.discogs.com/artist/13087-Lenny-Fontana
http://www.residentadvisor.net/dj/lennyfontana
http://www.beatport.com/artist/lenny-fontana/2011
https://www.traxsource.com/artist/65/lenny-fontana

FOLLOW @ LABEL:
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