🧡 Support us: http://patreon.com/kushsessions
🏡 Discord: https://discord.gg/6hDZV5A
👕 Shop: https://kushsessions.myspreadshop.nl/
🎵 Follow: https://linktr.ee/kushsessions

Welcome to the 255th episode of KushSessions.
Get ready for two hours of non-stop Liquid Drum & Bass.
Enjoy!

Tracklist:
00:00:00 Intro
00:00:48 Catching Cairo & Dogger - Easy
00:04:28 Matt View - Talk About
00:07:02 Keeno - Ocean
00:10:21 Teknical - Warm Horizon
00:14:46 Alix Perez & GLXY - Green Lane
00:17:42 Sub:liminal - Whenever
00:20:38 Aleyum & Dan Guidance - Eudaimonia
00:24:42 Se7en - Belong
00:29:18 Kensei - Losing Control
00:31:52 SOLR - Amour
00:35:33 Two Things - Used To Know
00:38:41 Fred V ft Lottie Jones - Atmosphere
00:41:49 B-complex - Beautiful Lies (Rameses B Remix)
00:44:56 Will Miles - No Trouble (Sevin Remix)
00:49:20 Emba x Inigma - Heartbeat (ft Leah Rye)
00:52:17 Alexvnder - Repose (Silence Groove Remix)
00:56:42 Skeletone - Just Wait (Silence Groove Remix)
01:00:45 Sevin - 6 Hours
01:04:52 Oakwite - Moonpool
01:07:22 Liquid Memoirs & Arkii - Holding Back
01:11:02 Nelver & Rezilient - Frozen
01:14:22 Nelver & SiLi - Keep Going
01:17:40 Boxplot - Unfold (ft Honeycrush)
01:20:36 CRSV - Hopes & Dreams
01:24:40 S.P.Y - Insidious
01:26:51 Krakota - Be Myself VIP
01:30:38 Aleyum - Balkan Interlude
01:35:03 Neuron - Dreamstate
01:38:33 Luhcy - Hard Feelings
01:42:57 Phil:osophy - Satisfaction
01:46:49 hayve, Laminar & Skyelle - Worlds Collide
01:50:06 Rameses B - Gravity (ft Elena Maya)
01:53:16 Blue Frequency, Fri3nship - Honesty
01:56:33 Charlotte Plank & Hybrid Minds - Lights

BIG UP for the support!
Alexander Kolesnikov
Amy Kearney
Colisha Simpkins
Daniel Carbonero
Glaciercube
Graham Frizzell
Jeroen Jacobs
John Wilander
Kevin
Mauricio Mausu Perez
Mizter Marcus
Nick S
Sean Belton
Shlomi Vinny
Skopetake
Tim
Tim W

Mixed by Rossum

Welcome to the 7th episode of Liquid Love.
This mix is all about vocal liquid drum & bass tracks.
Over 6 hours you can enjoy more than 100 tracks by your favorite vocalists in Drum & Bass.
Enjoy!

🎵 Listen:
● https://linktr.ee/kushsessions

🧡 Support / Download:
● http://patreon.com/kushsessions

Tracklist:
(in comments)

Follow KushSessions:
http://kushsessions.com
http://discord.gg/cMxm564
http://facebook.com/kushsessions
http://instagram.com/kushsessions
http://twitter.com/kushsessionsdnb
http://youtube.com/kushsessions

Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc

Show credits:
Dominik
Kevin
Mauricio
Sean

Welcome to the 197th episode of KushSessions.
This episode is all about those smooth liquid tracks.
Featuring new music by Bert H, Edlan, Genetics & Pola & Bryson.
Enjoy!

🎵 Listen:
● https://linktr.ee/kushsessions

🧡 Support / Download:
● http://patreon.com/kushsessions

Tracklist:
00:00:00​​​​​​ | Intro
00:00:48​​​​​​ | 01. Monika & Akuratyde - We Breathe (ft Oktae)
00:04:50​​​​​​ | 02. Bop & Subwave - Space Warp
00:08:31 | 03. Echo Motion - Spacewalk
00:12:12​​​​​​ | 04. Matt View - Garden State
00:15:30​​​​​​ | 05. SOLR - All Of You
00:18:49​​​​​​ | 06. Matt View - Next Day
00:21:24​​​​​​ | 07. Othy - Tension
00:24:53​​​​​​ | 08. Edlan - Morning Sun
00:28:12​​​​​​ | 09. Echo Motion - Rescued
00:30:24​​​​​​ | 10. Genetics - Phoenix
00:34:49​​​​​​ | 11. In:Most - Doshaburi
00:38:07​​​​​​ | 12. Telomic - After Hours
00:41:04​​​​​​ | 13. Minos - Mystery
00:44:45​​​​​​ | 14. Etherwood - Eagles
00:48:25​​​​​​ | 15. Bert H - Truth Of A Lover (ft Sydney)
00:52:06​​​​​​ | 16. Anwius - Ascent
00:55:03​​​​​​ | 17. Pola & Bryson - Friend (ft Ruth Royall)
00:58:00​​​​​​ | 18. Minos - Echoes
01:01:18​​​​​​ | 19. Jay Dubz - Common Occurence
01:04:36​​​​​​ | 20. Matt View - Nighthawks
01:08:17​​​​​​ | 21. Burial - Hiders (AM94 Bootleg)
01:11:58​​​​​​ | 22. Genetics - The Grey
01:16:45​​​​​​ | 23. Bert H & Hiraeth - In The Rain
01:19:41​​​​​​ | 24. Nuvertal - Mellow
01:23:00​​​​​​ | 25. Askel & Monika - Reach
01:27:03​​​​​​ | 26. Anwius - Momentum
01:29:37​​​​​​ | 27. Edlan - Painted Smiles
01:33:18​​​​​​ | 28. Joshua DNB - The Distance
01:37:22​​​​​​ | 29. Edlan - Tantra
01:40:41​​​​​​ | 30. Jak B - Know The Rules
01:44:00​​​​​​ | 31. Telomic - By My Side
01:46:56​​​​​​ | 32. Luciano - Search Of Sunrise
01:51:21​​​​​​ | 33. Ritual - Explain It
01:55:20​​​​​​ | 34. Etherwood - Under The Surface (ft Vinny Ferraro)
01:57:19​​​​​​ | 35. Zyphyr - Away

Follow KushSessions:
http://kushsessions.com
http://discord.gg/cMxm564
http://facebook.com/kushsessions
http://instagram.com/kushsessions
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http://youtube.com/kushsessions

Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc

Show credits:
Dominik
Kevin
Mauricio
Sean

Welcome to the 182nd episode of KushSessions. Enjoy!

🎵 Mixcloud:
● http://mixcloud.com/kushsessions

🎵 iTunes:
● https://apple.co/2AXo8wg

🧡 Support / Download:
● http://patreon.com/kushsessions

Tracklist:
00:00:00 | Intro
00:00:48 | 01. Makoto - I Don't Wanna Wake Up (ft Karina Ramage)
00:04:06 | 02. Burnzy, Optics & Ethos ft Elipsa - Dream Of Me
00:08:09 | 03. Matt View & Seathasky - Losing Faith
00:11:06 | 04. Artificial Intelligence - Be Clear
00:13:40 | 05. Minos ft Cardia - Mine
00:17:42 | 06. Nelver & Aperio - Constellations
00:21:02 | 07. Cosmic Sequence & Leniz - Reminisce (Leniz VIP)
00:22:30 | 08. Pola & Bryson - Mind Seasons
00:26:10 | 09. Hocseat - My Soul
00:29:07 | 10. Nelver & Ian Urbina - Ocean of Rain
00:30:57 | 11. Logistics - Still Life (ft Holly Drummond)
00:33:10 | 12. Bipolar - Shadows of Love (ft Paramount)
00:36:51 | 13. Hocseat - Weather
00:40:09 | 14. Majestim - Arctic Winds
00:43:06 | 15. Everlong - Vibe
00:44:55 | 16. Etherwood - See The Sky (ft Thomas Oliver)
00:49:00 | 17. Hugh Hardie - Emerald City (ft Pola & Bryson)
00:53:01 | 18. Polaris - Eternal Conflict
00:57:26 | 19. Aperio & Mindfield - Seasons
01:01:06 | 20. Askel & Monika - Reach
01:04:02 | 21. Henry - Shades At Night
01:07:00 | 22. Phil:osophy - Ecco
01:11:24 | 23. Sub:liminal - Stolen Paths
01:14:20 | 24. Alexvnder - Constellations
01:18:02 | 25. London Grammar - If You Wait (Calibre Alternate Remix)
01:22:48 | 26. Nuvertal - My Shell Erases (ft Avenax)
01:26:29 | 27. Pluton & Skyer - Interplanetary Boat Party
01:30:32 | 28. Matt View & Seathasky - Scenes
01:34:12 | 29. Silence Groove - Shine Through
01:37:09 | 30. Alexvnder & Schou - Farewell
01:40:16 | 31. Mojoman X Kai - Layers Of Luna X Never Be Like You (Solarsonic Mashup)
01:44:42 | 32. Hybrid Minds - Listen (ft Tiffani Juno)
01:48:00 | 33. Airshots - Solarise
01:49:28 | 34. Jhené Aiko - New Balance (Mitekiss Bootleg Remix)
01:53:09 | 35. S9 - Something M ore (ft Roxi Yung)
01:57:56 | 36. Fred V & Grafix - Forest Fires (ft Etherwood)

Follow KushSessions:
http://kushsessions.com
http://facebook.com/kushsessions
http://instagram.com/kushsessions
http://twitter.com/kushsessionsdnb
http://youtube.com/kushsessions

Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc

Show credits:
Cazz K
Dsorka
Kevin

Sit back, relax and enjoy eight hours of uninterrupted liquid drum & bass in one smooth mix!

🎵 Mixcloud:
● http://mixcloud.com/kushsessions

🧡 Support / Download:
● http://patreon.com/kushsessions

Tracklist:
(In comments)

Follow KushSessions:
http://kushsessions.com
http://facebook.com/kushsessions
http://instagram.com/kushsessions
http://twitter.com/kushsessionsdnb
http://youtube.com/kushsessions

Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc

Welcome to the 181st episode of KushSessions!
This episode is filled with the latest in Liquid Drum & Bass.
With new music by BCee, Netsky, Makoto and more.
Enjoy!

🎵 Listen:
● http://linktr.ee/kushsessions

🧡 Support / Download:
● http://patreon.com/kushsessions

Tracklist:
00:00:00 | Intro
00:00:48 | 01. London Grammar - If You Wait (Calibre Alternate Remix)
00:06:20 | 02. Netsky - Mixed Emotions (ft Montell2099)
00:09:39 | 03. Askel & Elere - Twice
00:12:56 | 04. Ekko & Sidetrack - Paper Birds (ft Ruth Royall)
00:16:17 | 05. Rafau Etamski - One Day
00:19:34 | 06. Polaris - Eternal Conflict
00:21:47 | 07. Seba - Painted Skies (Oscillist Remix)
00:25:27 | 08. Bop - Untitled Pattern 51
00:27:40 | 09. The Erised - Pray (Bop Remix)
00:31:23 | 10. Bert H - Fly With Me (Bop Remix)
00:35:04 | 11. Flite - Dive
00:39:51 | 12. SiLi - You & Me (ft Colour Of Rice)
00:43:33 | 13. Whiney, Alex Frankl - Better With You
00:46:28 | 14. Lucidity - Future Sight
00:48:41 | 15. BCee & L.I.TA - Hold Me
00:51:59 | 16. Chinesis - One Starry Night
00:57:19 | 17. Edlan & Monrroe - Used To Be
00:58:16 | 18. Kilo - Somehow (Coastal Bootleg)
01:02:07 | 19. Rafau Etamski - We Got The Same Mind
01:05:02 | 20. Burnzy, Optics & Ethos ft Elipsa - Dream Of Me
01:09:05 | 21. Hiraeth - All This Time
01:12:02 | 22. Echo Motion & Henry - Headspace
01:15:22 | 23. Matt View & Seathasky - Losing Faith
01:19:01 | 24. Gyrofield - Because You Are You
01:23:48 | 25. Smote - Light Of My Life
01:27:06 | 26. Artificial Intelligence & Makoto - Cold Expanse
01:30:03 | 27. Kusp - Shelter
01:32:39 | 28. Biig Piig - Switch (Aperio Bootleg)
01:35:38 | 29. Hocseat - My Soul
01:38:35 | 30. Nelver & Ian Urbina - Ocean Of Rain
01:42:13 | 31. Artificial Intelligence - B.A.D.A.
01:45:31 | 32. Hocseat - Weather
01:48:06 | 33. Edlan - Take A Bow
01:51:47 | 34. Secondcity ft Ali Love - What Can I Do (Fred V & Grafix Remix)
01:55:06 | 35. Voicians - Potion
01:56:34 | 36. Metrik - Requiem

Follow KushSessions:
http://kushsessions.com
http://facebook.com/kushsessions
http://instagram.com/kushsessions
http://twitter.com/kushsessionsdnb
http://youtube.com/kushsessions

Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc

Show credits:
Cazz K
Dsorka
Kevin

https://www.liquiddnb4autism.org/

I've made a mix of all the tracks featured on the "Redefining The Spectrum of Liquid Drum & Bass Music" album.
This in celebration of the one year anniversary of the album.
Liquid Drum & Bass 4 Autism raises awareness and funds for autism treatment research/parent training to enhance the quality of life of children with autism, their families, and society through Liquid Drum & Bass musical productions and dance competitions.
All the proceeds will go to this cause.

You can support Liquid Drum & Bass 4 Autism:
https://www.liquiddnb4autism.org/donate

Buy Redefining The Spectrum Of Liquid Drum & Bass Music:
https://www.liquiddnb4autism.org/shop

Tracklist:
01. Flowrian - Starling Murmuration
02. Cosmic Sequence & Leniz - Reminische (Leniz VIP)
03. Duoscience - You Matter
04. Low:r - Equilateral
05. Furney - Watching Rainstorms
06. Will Miles - Hypnotized By You
07. Low:r - Eyes Closed
08. Madcap - Needing You
09. Low5 - Keep You Next To Me
10. mSdoS - Tyrion
11. Random Movement & Adrienne Richards - Show Me
12. Changer - Only To Be
13. Phil Tangent - Scalesia
14. Soul Connection - Waiting
15. Auris ft Dustkey - Nothing To Confess
16. Bert H - Broken Turntable
17. Greekboy - Step Into My World
18. Peron & Viewer - Subway Ride To Harlem
19. Scott Allen - These Are The Breaks
20. Furney & Lady Emz - Love Is
21. Furney & Scott Allen - Crossroads
22. Stunna ft Christina Tamayo - Through The Distance
23. Blade, SoulStructure & Kyro - Summer Sumthin'
24. Greekboy - Seventh Heaven
25. Nelver - Stay With Me
26. Paul SG - Tick Tick
27. Colossus ft Jess Ratcliffe - Black From Blue
28. Smote Connection
29. FX909 - Le Vrei Gentil
30. PRSNA - Take Me To The Moon (Makoto Remix)
31. Jrumhand - Joyous
32. SoulMotion - One More Chance
33. Furney ft Lady Emz - Le Guardo
34. Silence Groove ft Anastasia - Enough
35. Kontrast ft Mali Lloyd - Day Dreaming
36. Furney - Vasquez Blue
37. Blade - Joy
38. Furney - Sunrain Over Me
39. Subsid - Do The Unexpected
40. Scott Allen & A.K.A - this is The Place
41. Command Strange - Origin
42. Embers Of Light - Need You In My Life

Check out my Timeless Liquid Drum and Bass Playlist: https://open.spotify.com/playl....ist/2w5hiGivVt3Oo9Mx

Donate: https://paypal.me/pools/c/8sAJwHvYiC
Discord: https://discord.gg/KUqJV2t2
Mixcloud:
Facebook: https://www.facebook.com/UFourierUK/?modal=admin
Instagram: https://www.instagram.com/u.fourier/
Soundcloud: https://soundcloud.com/u-fouri....er/deep-soul-liquid-
Apple Podcast: https://apple.co/37HhNFh
Spotify Playlist:
Google Podcast: https://podcasts.google.com/fe....ed/aHR0cHM6Ly9mZWVkc

Similar Mixes: https://www.youtube.com/watch?v=zoOl1hw04L0&list=PLJQY51fAlo9jQ2514R8c3ofRQwbLLPRto

Tracklist:
Coming Soon



#drumandbass #dnb #liquiddnb #liquiddrumandbassmix #liquiddrumandbass #drum&bass

Check out my Timeless Liquid Drum and Bass Playlist: https://open.spotify.com/playl....ist/2w5hiGivVt3Oo9Mx

Donate: https://paypal.me/pools/c/8sAJwHvYiC
Discord: https://discord.gg/KUqJV2t2
Mixcloud: https://www.mixcloud.com/u-fou....rier/liquid-drum-and
Facebook: https://www.facebook.com/UFour....ierUK/?modal=admin_t
Instagram: https://www.instagram.com/u.fourier/
Soundcloud: https://soundcloud.com/u-fouri....er/liquid-drum-and-b
Download Link: https://www.patreon.com/posts/45305703
Apple Podcast: https://apple.co/37HhNFh
Spotify Tracklist: https://open.spotify.com/playl....ist/6lnshVxRoUew5nyr
Google Podcast: https://podcasts.google.com/fe....ed/aHR0cHM6Ly9mZWVkc

Similar Mixes: https://www.youtube.com/watch?v=osHb4ICTi1M&list=PLJQY51fAlo9jPw4jK0nhNWouXHgYjITLq

Tracklist:
In Comment Section


#drumandbass #dnb #liquiddnb #liquiddrumandbassmix #liquiddrumandbass #drum&bass

Check out my Timeless Liquid Drum and Bass Playlist: https://open.spotify.com/playl....ist/2w5hiGivVt3Oo9Mx

Donate: https://paypal.me/pools/c/8sAJwHvYiC
Discord: https://discord.gg/KUqJV2t2
Mixcloud: https://www.mixcloud.com/u-fou....rier/vocal-liquid-dr
Facebook: https://www.facebook.com/UFour....ierUK/?modal=admin_t
Instagram: https://www.instagram.com/u.fourier/
Soundcloud: https://soundcloud.com/u-fouri....er/vocal-liquid-drum
Download Link: https://www.patreon.com/posts/45231702
Google Podcast: https://podcasts.google.com/fe....ed/aHR0cHM6Ly9mZWVkc

Similar Mixes: https://www.youtube.com/watch?v=h730meeY8TY&list=PLJQY51fAlo9idL43K9uDaF6rawvwolFmu

Tracklist:
Darkest Hour - Mohican Sun
Our Way - Terror ft. Florence Rawlings
Glass House - L-Side - ft. Collette Warren
Constant Reminder - Anile -ft. DRS
Panda Temple - Rafau Etamski -ft. Cory Friesenhan
Jetstreams - Hybrid Minds
Sycamore - FD ft. Cecily
No Sound - L-Side - ft. DRS
Handle This (Pola & Bryson Remix) - Utah Jazz - ft. DRS
My Heart Goes Out To You - Matt View - ft. Zera
So Me - Atlantic Connection - ft. Tali
Running In The Dark - Pola & Bryson - ft. Ruth Royall
Flames - Halogenix - ft. Solah
Only Ever Kind - Halogenix
Somewhere - Philth - ft. Becca Jane Grey
Hyperborean - Pola & Bryson, Data 3
Don't Wait - Mohican Sun
Moon That Never Sets - Silence Groove
Refuse (Calibre Remix) - Silent Dust - ft. DRS
Horizon - Telomic, Notelle
See For Miles - Krakota
Undone - Alix Perez,Spectrasoul - ft. DRS
Calibre - Archive
In Your Soul (Lenzman Remix) - Ill Truth Satl - ft Charli Brix
Reflektor - Replicant
Find A Meaning - Kyrist - ft. Steo
Lost My Way - Mystic State, Philth
Losing My Mind (VIP) - Anile
Alibi - Spectrasoul
Missing Persons - Ivy Lab - ft. Frank Carter III
This city - LSB
All You Want - Tokyo Prose
Subdued (EastColors Remix) - LSB
Even If - Calibre
Sepia - Nu:Logic, LSB
Losing You - Too Greezey
Soft Light - Redeyes
Roots - LSB
Tumult - LSB
Silence - Spectrasoul, LSB
Missing you - LSB - ft. Tyler Daley, DRS
About tonight - LSB
The Hurting(Lenzman Remix) - LSB
If you here VIP - LSB
New day - LSB
Things i Do - Pola & Bryson
Ambra (Calibre Remix) - FD
Everything Everybody - Satl
Small Gains - Tokyo Prose
Ships - Villem & Mcleod - ft. DRS, Riya
Another - Calibre
Waiting On - Tokyo Prose - ft. Riya
Trick of The Light - Tokyo Prose
Sincerely Yours - Bcee - ft. Leo Wood
Dawn Chorus - Tokyo Prose
Anything for you - Macca
Forward Thinking (Calibre Remix) - Satl
Viewpoint - Mystic State - ft. Lucy Kitchen
Sinner - Revaux
Complain - Calibre
Silence - Spectrasoul, LSB
Spoken - Etherwood
Brilliant Corners - Tokyo Prose
Waiting On - Tokyo Prose - ft. Riya
Sketch My Sweatheart - LSB
City Of Injustice - Anile -ft. DRS
Midnight Blue - S.P.Y
Surfacing (LSB Remix) - Bcee - ft. Lucy Kitchen
The River Runs Dry - Bcee, LSB - ft. Rocky Nti
Future (Calibre Remix) - Breakage
I Will - Patife, Vangeliez - ft. DRS
Tell Me - Tokyo Prose
Brilliant Corners - Tokyo Prose
Waiting On - Tokyo Prose - ft. Riya
Jazz Strings - LSB
Roots - LSB - ft. Kinross
Another - Calibre
Pretend - Hybrid Minds - ft. Rocky Nti
Achille - Naibu
City Of Injustice - Anile -ft. DRS
Dark Flower - Muffler
Pathos - Phloem - ft. Zoe Moon
Listen - Hybrid Minds - ft. Tiffani Juno
Trauma (Lenman Remix) - Hybrid Minds
Archive - Calibre
Subdued - LSB
Savannah (Gerra & Stone Remix) - Air.k & Cephei
When Your Alone (LSB Remix) - Foreign Concept
Potshot - LSB
Asbo - GLXY
Allergens (Bop Remix) - Anile
Snap Funk - LSB
Take It All - QZB - ft. Charli Brix
Kinesis (Data 3 Remix) - GLXY
Brighter Days (Alibi Remix) - Hybrid Minds
Virgo - Marcus Intalex


#drumandbass #dnb #liquiddnb #liquiddrumandbassmix #liquiddrumandbass #drum&bass

Like, Share and Subscribe for more!! | | |
Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
\/\/\/
If you think your track has what it takes for one of my mixes send it to
: [email protected]

Donate: https://paypal.me/pools/c/8sAJwHvYiC
Discord: https://discord.gg/KUqJV2t2
Mixcloud: https://www.mixcloud.com/u-fou....rier/liquid-drum-and
Facebook: https://www.facebook.com/UFour....ierUK/?modal=admin_t
Instagram: https://www.instagram.com/u.fourier/
Soundcloud: https://soundcloud.com/u-fouri....er/liquid-drum-and-b
Apple Podcast: https://apple.co/37HhNFh
Download Link: https://www.patreon.com/posts/45305584
Spotify Tracklist: https://open.spotify.com/playl....ist/4QXX9VI8WQyhg9Qq
Google Podcast: https://podcasts.google.com/fe....ed/aHR0cHM6Ly9mZWVkc

Similar Mixes: https://www.youtube.com/watch?v=A-OTZ3uYQ7Y&list=PLJQY51fAlo9jUUtzp4kqxpMUvtKct7eAU

Tracklist:
Retroactive - Edlan, Djah = 00:00
Someone Somebody - Addiction = 04:04
Amen Roadtrip - Etherwood = 05:54
Goolab - Mitekiss = 08:40
Push For Love - Rafau Etamski = 10:19
Autumn Mist - Actraiser - ft. Oscar Michael = 12:58
Falling Leaves - Degster = 18:03
Empath - Low:r = 20:16
All the Time - Macca, Vector = 22:27
Mind Seasons - Pola & Bryson = 24:17
The Veil - Zengineers = 26:41
Silver Lining - In:Most, Walk:r = 31:00
Research & Development - GLXY = 32:45
Relative - Forum = 35:20
Cut Your Teeth (Etherwood Remix) - Kyla La Grange = 37:32
Her - Walk:r = 40:06
Solutions - Styke - ft. Lottie Woodward = 41:36
Talk To Me - Pola & Bryson = 45:48
Rain Dance - DRS, GLXY = "Don't Let the Devil take you"
Apology - Styke = 50:40
Something in My Soul - Atlantic Connection = 52:55
Crooked Cops - Eastcolors = 56:12
Reorient - Low:r = 58:02
Mercury Rising - Matt View, Marvel Cinema = 59:53
Take Your Soul Away - Low:r, Hiraeth = 1:02:05

The Cholesterol Myth Exposed: What Doctors Aren't Telling You!

In this explosive episode, I dive deep into the lies and misconceptions being sold to the masses about cholesterol and healthcare. With decades of medical experience, I uncover the profit-driven motives behind cholesterol meds and blood pressure treatments, and expose how the narrative has twisted the truth. I break down the biology of cholesterol, dismantle the myths perpetuated by the pharmaceutical industry, and explain the true villains: systemic inflammation and oxidative damage. Get ready for a no-holds-barred discussion that will make you question everything you’ve been told about your health.

00:00 Debunking Medical Myths: The Decline of Healthcare
03:52 The Cholesterol Conspiracy: Unveiling the Truth
05:57 The Vital Role of Cholesterol in Human Health
12:01 The Framingham Heart Study: Exposing the Cholesterol Myth
18:33 The Toxicity of Statins
18:42 Statins' Impact on Cholesterol Production
19:14 Systemic Effects of Statins
19:35 Coenzyme Q10 Depletion and Its Consequences
21:06 Statins and Hormonal Disruption
21:25 The Pharmaceutical Industry's Deception
22:41 Alternative Approaches to Health
23:26 Introduction to Peptides
24:02 The Black Card Program
26:12 Peptides for Vascular Health
29:51 The Importance of Systemic Inflammation
33:13 Final Thoughts on Health and Statins

Never Miss

Dr Trevor Bachmeyer
The Spartan

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Tracklist:
1. Reflections - Bassi, Philith, Mystic State, Ryps
2. Ambra (Calibre Remix) - FD
3. Give Nothing - Kolectiv
4. Iris - Turno
5. Cold Harsh Air - S.P.Y & Total Science
6. Be True - Commix
7. Find A Meaning (Zero T Remix) - Kyrist
8. Dubby - Eastcolors
9. Scrolls - Artificial Intelligence & Dawn Wall
10. Black Sky - BCee
11. 2 Questions - Nelver
12. Dancing (Dawn Wall Remix) - Friction, JP Cooper
13. September's Melody - Nelver
14. Cool Breeze - Lenzman
15. Savannah (Gerra & Stone Remix) - Air.K & Cephei
16. Go Back - Sustance, J. Appiah
17. Salvation - Total Science, Digital, Spirit
18. All I Need - Walk:r
19. Obsession - Nelver
20. Rise & Fall - The Vanguard Project
21. Coat of Dust - Handra
22. Too Close To See (Monty Remix) - Zero T, Steo
23. End of Time - Bilateral Signals
24. Back To The Street (BCee Re-Fix) - BCee
25. Spirit Matter - Mystic State Vs Data 3
26. Airshots - Solarise
27. Apparition (Monrroe Remix) - Dezza
28. Departure (Technimatic Remix) - Anthony Kasper
29. Sea Air - Krakota
30. Stay - Komatic, Technicolour
31. Morning Glory - Alibi
32. So Lonely (Satl Remix) - D Bridge
33. Upper Presence - Duoscience
34. Back In Time - Philth

Macka B's Medical Monday 'Vitamin C' (REFIX/THROWBACK)

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Lyrics:
Vitamin vitamin vitamin vitamin vitamin vitamin C

Vitamin vitamin vitamin vitamin vitamin vitamin C

Good for colds and flu’s and boosts your immunity
This vitamin helps absorb the minerals inna your body
This vitamin It’s an antioxidant and very healthy
This vitamin inna certain fruit and vegetables plenty
Vitamin C it inna lemon vitamin C it inna lime
Vitamin C it inna oranges and peppers and thyme
Inna kiwi inna guava inna berries inna kale
Vitamin C is inna nuff fruit and veg without fail
Papaya amla mango moringa
Melons watercress, so much inna nature
So many benefits,which part shall I start
Blood circulation, good fi di heart
Also good for the skin because it good with the collagen
Very helpful for repairing and it good for the healing
It’s an essential vitamin and you must get it in
And the best way to get it in healthy eating
Vitamin vitamin vitamin vitamin vitamin vitamin C
And this is Medical Monday with the man Macka.B

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Macka B's Medical Monday 'Chicory'

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Lyrics:
Medical Monday is full of positivity
No joke no hickory dickory
Sincerely no trickery
Today is all about chicory
Been around for a while that's the truth
You might have heard of chicory root
Some use as a coffee substitute
For those who go down the non-caffeine route
Fibre chicory has got it
Known as a very good prebiotic
Contains a thing called Inulin
Which helps the gut bacteria functioning
Good bacteria stimulating
That can help with your digesting
And relieve constipating
Plus a range of many other things
Used medicinally for centuries
As a remedy for diseases
Anti-inflammatory helps your arthritis
Even good for osteoporosis
Long-time some people know this
Especially the ones who grow this
Used inna food and beverages
The leaves, the flowers all have properties
As with any new thing that you choose
Check it out don’t be confused.
For some people there could be issues
So check your health care provider before you use
A Medical Monday
Yes Iyah

#medicalmonday #chicory #chicoryroot #chicoryplant #natural #ital #healthiswealth #italisvital #mackab #rasta #reggae #coffeereplacement

Macka B's Wha Me Eat Wednesday
'Pumpkin' with subtitles

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Lyrics:
Yesterday was their Halloween something
Today a lot of food’s been dumping
People let me ask you something
Don’t you think it's a waste of Pumpkin
Most Pumpkins I've ever seen
Is at the time they call Halloween
Some people nah think about cuisine
And all the good things that they have in
Look at all that Beta-Carotene
Look at the seeds so much protein
Look at the iron potassium the vitamins
The minerals the fibre you see what I
mean
Just seems like a waste
Having a Pumpkin only to carve out a face
Not even a taste
And there's so many Pumpkins inna the place
I know a lot of Pumpkins are grown specifically
For Halloween and not nutritionally
But the good ones too eventually
Get thrown away too consequentially, cho
You know it is the truth
Could have make a little soup
Could have give it to the youth
With all the benefits that it produce
What me eat Wednesday Wha me Eat
No meat always a treat
No tricks no cheat
Vegan we seh you no see it

BTW HAPPY WORLD VEGAN DAY!

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

How To Make Sea Moss Gel Inna Macka B Style | Macka B's Wha Me Eat Wednesday

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Lyrics:
Remember Sea Moss comes from the sea
First you must remove any debris
Get a handful and rinse thoroughly
Then Rinse it again do it properly
Sea moss gel here's the starter
Put it in a bowl add some water
Add a little lime if you want then cover
Soak it for 12 to 48 hour
Magical you will discover
That it's expanded it's got bigger
Drain off the water put it in a jar
You can use it for something else if you want
Now the Sea Moss looks like this
The wildcrafted one looks crisp
Give it a final rinse if you wish
Soon it will be mission accomplished
The next step get the blender
Add the sea moss and a little water
Be careful how much water you use
Now blend it until it is nice and smooth
There you have it completed
Sea moss gel put it in the fridge
Use it inna soups inna smoothies
Desserts whole heap of recipes
Yes Iyah

Macka B's Wha Me Eat Wednesdays 'Baked Falafel Recipe'

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Lyrics:
Wha Me Eat Wednesday wha me a go make
Falafel and this one's bake
Baking’s a healthier option to take
And you've got to think healthy for your own sake
Chickpeas first thing
Overnight soaking
After soaking draining
Let's see what else fi go in
Cumin parsley coriander
Garlic himalayan cayenne pepper
Red onion about a quarter
And if you want you can add some baking soda
Put them all in a food processor
If you don't have one it doesn't matter
Use a fork or potato masher
Don't forget to add a little water
Combine to a nice texture
More like a dumpling than a fritter
Then into balls roll them together
Like a ping pong ball but a little flatter
That's the preparations complete
And at the same time the oven did a heat
Get your baking tray or your baking sheet
And your baking paper as the falafel seat
Brush them with the oil of your choice
On the tray space them out right
Bake for 20 minutes turn once or twice
Voila there you have it crispy and nice
A Wha Me Eat Wednesday
Yes Iyah

#WHAMEEATWEDNESDAY #Falafel #mackab #falafelrecipe #bakedfalafel #vegan

Medical Monday
🍎'Apples'🍏 with subtitles

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Lyrics:
From I was a little youth I have heard people say
An apple a day keeps the doctor away
Seems like a very good subject to tackle
Medical Monday all about the Apple
Nowadays when you say apple people think Macs
IPhones, IPads and Apple watch
Me a talk real apples Organic unwaxed
Let’s get down to the facts
What inna the Apple making it medical
It's got the vitamins and the mineral
Pectin the fibre soluble
Helpful to lower the bad cholesterol
Antioxidants too as usual
Flavonoids and Polyphenol
Constipation fights inflammation
Weight loss can be beneficial
People cook them and a whole lot more
Personally I prefer them raw
The skin has a lot of good things in for sure
If you’re wary of the seeds you don’t have to eat the core
Some say apples are good for your teeth
Natural toothbrush kinda unique
Some say Apples are bad for your teeth
Acidity, the Fructose them say it too sweet
Counteract that when you eat the Apple little after
Swill your mouth with a little bit of water
Cause the benefits of the Apples are larger
You just need a little bit inna your armour
Apple a day might not keep them away
But nuff fruit and veg with exercise may

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Macka B's Medical Monday 'Cavolo Nero/Black Kale'

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Lyrics:
Cavolo Nero black kale
Inna me green juice without fail
Cavalo Nero black kale
A dat me a hail
Dark and leafy look at that
Kind of green but also black
Nutrients it's got a lot
Another medicinal crop
Inna the blender or in the pot
Raw in juice or cook It up hot
Check some of the things that it's got
Listen I'll tell you whats what
Yes it's got a lot of good things in
Antioxidants like lutein
K and also A the vitamin
B & C too what a thing
Anti-inflammation
Got the folate and the iron
Potassium fiber calcium
Give them to your body cause your body wants some
Cavolo Nero I put it to use
One of the ingredients inna me green juice
Tastes good too so there's no excuse
Give your system a Boost

#medicalmonday #mackab #blackkale